If you haven't heard of F45 by now, where have you beeeeen? It's a great workout, circuit-based, 45…read moreminutes, great music selection, great trainers. This location is conveniently located in Oldsmar, and can be easy to miss [it's in the plaza where there's a Moe's next to FedEx plaza]. Trainers are helpful but don't micromanage you. They do a great job of keeping you motivated while keeping you safe.

From the owner: Functional Training is the engagement in exercises that mimic or recreate everyday movement. These…read moretypes of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the "Exercise Circuit" of each day. This provides a challenging workout for our clientele that is always evolving and never the same. The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded. Communities promoting fitness, good health and growth are forged in F45 studios around the world and are the source of our strength as an international brand.

The staff here at Clearwater is very friendly. The space itself is clean and the vibe is welcoming…read more Every class is like a little gift to my core, my buns, and my mood. And somehow, even when i'm shaking like a leaf in a plank, i'm having the time of my life. This studio isn't just the best, it's my personal happy hour (but like with abs). Easily one of the best parts of my day.

Because of my work and schedule, my membership affords me access to all bay-area locations…read more Clearwater hands-down the best Hotworx studio in Tampa Bay. Location well lit but secure, security on grounds. Rooms set up for zero street-view. They even provide shower towels and bath mats; great for a late-night session when you're on-the-go!

Hotworx Westchase (Odessa) is conveniently located just a short 7 minute drive from my house and…read morethey are open 24 hrs a day. They also have staffed hours if you need to bring a guest, make purchases, or need to speak to someone in person. Location and convenience are perks, but it's not the sole reason why I love this fitness studio. Let me begin by saying that the staff is friendly, so helpful, and amazing. They also do a great job at keeping everything clean. What has me hooked are the infrared sauna workouts and the workout space in the back. I have autoimmune issues and the 40-minute ISO workouts in 125F degree temp works wonders for me. It helps reduce inflammation and get a better sweat than I do at the gym. The heat helps deepen my stretches and reduces any tendon or joint pain I have. It also helps me relax and clear my head, which improves my sleep. Lastly, the workout space in the back has a full line of dumbells and equipment that's perfect for toning and building muscle. I don't take advantage of their Infrared Heated HIIT workouts because it's not recommended with autoimmune disease as it can trigger symptoms and fatigue. However, I see a lot of people benefitting from those HIIT classes combined with ISO classes. Full disclosure, I have a gym membership where I do cardio and most of my weight training about 4x a week. I go to HOTWORX 3x a week or more if I have the time. My initial reason for joining was for the infrared sauna benefits and for yoga/stretching. I'm happy to say that it has become more. I still enjoy Horworx's Hot yoga and Hot Stretch classes, but I've also started taking other Hot Iso classes and have been weight training in the back. Every now and then I do my physical therapy exercises and stretches in the saunas instead of a Hotworx class, which has been a game changer with my physical therapy and recovery. Whether you are looking for one place to workout at or if you're like me and looking for a 2nd fitness studio to supplement or to change up your fitness routine, I highly recommend the Hotworx Westchase location in Odessa.

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

I came here for the first time last week and I was so nervous because it was my first time at a F45…read moretraining but everyone was so nice and there were people of different fitness levels there so I didn't feel like I was out of place. The instructor made me feel welcomed. It was a full class and I got a great workout in 45 mins! I was sore the next day! Overall I really enjoyed this workout but I wish they opened up M, W, F to class pass holders! It seems like this location fills up fast so they give the membership people first dibs.

Great Workout and Fun Atmosphere!…read more I've been attending this exercise class for the past few weeks, and it's been an amazing experience! The instructors are super motivating and makes sure everyone stays engaged, no matter their fitness level. The classes are challenging but the coach's modify if needed The atmosphere is also really positive, and the members are friendly and supportive. It's such a great community to be a part of! The class flows smoothly from start to finish. It does not feel like you are there for 45 mins it feels more like 15.

Came in from out of town and they treated me like I was a long-term client. Great training staff…read morewhom were engaged + they had a shower with body wash, Q-tips, and a padded floor mat....couldn't have asked for more. Great experience.

I started at F45 about 7 months ago and hit it at least 5 times per week…read more It's a great gym that really gets the job done. You just show up and guaranteed you will be worked out at the end of the 45 minutes. The workouts change each day, so its not monotonous and boring. I love the staff. The coaches are great, as are the owners. Highly recommended.

Did a drop in here last week and everyone was super friendly and welcoming. They were able to scale…read morethe workout to a version I could do and everyone was super supportive and encouraging in the class.

My husband and I started going to this gym back in January. Our first three months were focused on…read moreBootcamp classes only. Even though the Bootcamp classes are still enough challenge for me, my husband decided we should venture into the CrossFit classes. I am glad he did, we're loving it! Even though I still struggle to keep up with the exercises, there's a great camaraderie around the group, we fight hard to get it done and the coaches are always there to keep us going. We felt welcomed from day one. That's why we make sure to welcome every new face we see there as well. We are looking leaner and healthier than we first started. But most importantly, we're Feeling better and happier by being part of their family. I highly recommend it if you'd like to take the first step to a better you.

Nothing can top this gym, it is a one of a kind fitness studio. This gym has the best coaches and…read moreworkouts you can imagine. I can guarantee you that you will leave every workout with a smile on your face and feeling amazing head to toe just because you showed up and crushed your workout. This gym has the friendliest of staff at the front desk that is always willing to help you out with anything you need. They offer weight loss challenges for existing members and new members. I promise you that you will not be disappointed when you come take a workout and join the Regymen family. Your first workout is FREE!!

AMA is not a typical gym. It is a true personal training center. It isn't a social activity where…read moregym rats stand around and look in the mirror or a singles club. We have been using Jeff at AMA for a few months now and he is the consummate professional. Having tried and failed with other supposed personal trainers Jeff and Joe are a cut above the rest. They develop a personal plan and execute. They counsel you on proper exercise techniques, diet and nutrition and hold you accountable. I would recommend AMA Fitness to anyone regardless of current fitness levels, or weight. They take the time to get to know you and train you to get where you want to be.

I recently joined after an exhausting search for a personal trainer. I found Joe and I am happy to…read moresay I am back on track! The gym is very clean and bright. Joe is very knowledgeable and is by your side the entire time you are working out. He is a great motivator and wants you to succeed. I leave there feeling great! I truly believe he cares about his clients. Also, I have MS and he has tailored my workouts for my situation. I am forever grateful to have him as a trainer! 5 stars and highly recommended.