Whether you are just starting a fitness program or want to improve your overall fitness or train…read morefor a specific sport, Definition is a great place to help meet your goals. The friendly professional staff will work with you to help you get in shape or achieve goals whether it be losing weight, gaining strength, running a faster 5k or helping with recovery after an injury. I highly recommend that you stop in and get started on a program that will help your overall health and fitness goals!

Great personal training gym. It's clean, in a great area, full of "normal people" (not meatheads)…read more Everybody is very nice and attentive. They customize programs for your goals- running a 15k faster, bulking up, slimming down. Check it out.

I started coming to F45 Deerwood this year after having been to a few different locations…read more(Jacksonville, Nashville, Orlando) and it's pretty solid. It's not been my favorite studio overall, but they offer convenient times for classes and the workouts are always great, even if the classes aren't full or super high energy. The two coaches I've had have been friendly and do a great job during classes to help correct your form or keep you on track. The space is plenty large and I've never felt overwhelmed with trying to fit in with the other members or all of the equipment, Overall, I'd stick with a 4/5.

I just finished up a free week trial at F45 Training Deerwood and I am super happy that I decided…read moreto check it out. There are so many positives so let me start with the fact that you can sign up for a free, no strings attached trial. I downloaded an app, logged in, and whenever I wanted to attend a class I checked the days schedule and booked it. The app doesn't tell you how full a class is, but the website does. I did five classes all week and I think the hardest class was Wednesdays Docklands. I was sore all over and drenched. The classes switch focus from day to day. Some days you are working on more strength based exercises, some days you are shooting for a high heart rate, and some days they mix the two. All the classes in every F45 worldwide is the same on any given day and they change the classes every 10 weeks. You won't be stuck or bored doing the same thing week to week. The owner Chris is very nice and personable. The coaches are fit and illustrate good form when they run through their exercises at the beginning of each class. They encourage you when you are huffing and puffing. They will correct you when you are doing something wrong so you don't hurt yourself, which is super important. They are also just nice and positive. They motivate each person in class to strive for their best. That may be the number one best thing I can say about F45. If you are shooting to shred some fat and gain some muscle F45 is a place where you can make that happen. If you can eat healthy to go along with consistent visits you will be looking different in a few months. I purposefully went the whole week before I asked about membership. I really wanted to get a feel for the gym without thinking is this expensive or worth it. Prices vary based on how much you visit, which is to be expected. It is about eight times more expensive than my current gym, but twenty times better. If you can afford it and take advantage of what you pay for then you won't regret it. I can totally see the coaches encouraging you to come in or not miss a day, so you hit your goals. F45 is new so everything inside still has a nice new look and feel. If you are used to doing your own thing at a box gym, this experience is different, but not bad. Classes last about 45 min with one class a week going a full 60 minutes. No more wasting two hours at a gym slowly going between exercises and hearing bro's grunt as they try and out peacock each other. In all honesty you will mostly zone everyone out during your workouts here as you will be working too hard. I am not sure yet if I will join, although I loved my experience, but you should definitely take a look for yourself. I had a great week and you will too.

I love F45 Greenfield! The coaches are great and the work out is great too! I feel challenged but…read moreyet I can workout at my own fitness level. It's totally doable. We have monthly meet ups and get to do fun 5k's as a team. It's nice to get in and out in 45 minutes and feel accomplished that you did something great for yourself. 10/10 recommend!

I love going to F45 and working out. The workouts are challenging and fun. I like being able to…read morewalk in and not have to think about what I'm working on today.

Best workout with the greatest community and skilled coaches! Every workout is different from…read morestrength to cardio & hybrid days. There are multiple classes throughout the day starting at 5am to 630pm. This location has been very active in the community and provides members the opportunity to level up themselves with the workouts and the challenges that occur during the year. Great place for all levels of people who want to workout. You can modify and have those options if needed, the coaches work with you. It's a very welcoming place and the people are the best part.

Excellent workouts. The trainers are amazing. I moved and it's too far of a drive or I would still…read morebe there. If you are considering joining, do it! Totally worth it!

Great gym, clean and everything works. Staff is knowledgeable and friendly, would highly recommend.read more

Called ahead to make sure I can get the trial pass. Showed up and was forced to pay ten dollars for…read moreit. The guy who checked me in on 08-13-21 has the worst customer service I have experienced in my entire life. I had to keep deescalating our talk. No ac, machines look like they came from a junkyard. The cardio equipment looks extremely unsafe, as well as most of the workout machines. Bathroom locks are just screws. Overall horrible place, surprised they are in business. Save your money and go to a half decent gym like Asana, Or Blink. Just a few miles away there are Workout anytime and EnerGym Jax. Cheaper and wayyy better.

i LOVE LOVE ABP! BEST "GYM" I've ever been to! I've been to 24 hour Fitness, LA Fitness, my…read moreapartment complex gym, etc...and nothing compares. I first came in back in April 2012 as hesitant because I was honestly scared of intimidating work outs, will I look like a fool, and will I fall over for not being able to do the work outs. I loved the friendly staff and owners that I met on my first day in! They greeted me with open arms and helped me realized my health goals and what I need to achieve these goals. The workouts are GREAT! Every week is a different routine and they throw finishers too at the end of every workout. If you can't do a certain circuit due to injuries, they also offer modifications and work with you. They've now added BOXING!! Boxing is now my favorite part! Great cardio workout, help build stamina, and build self confidence too. The trainers & staff are great!! They're a fun, outgoing, and respectful group of individuals who push you to strive harder. I've lost more than 20lbs and counting! I'm more confident in myself, feel great, my asthma hasn't been a nuisance, and the trainers have also helped me find ways to ease my plantar faciitis. My goal is to fit nicely (and not bulging) in my new size 8 clothes, and maybe even get into a size 6...but it's not just about the sizes, it's leading a healthy lifestyle and enjoying my workouts at ABP. I hate to move at the end of the year after I get married back to California...I wish I can take ABP & the great staff with me! I need to hit the lotto so that can encourage them to come out hahaha!

I hate to work out! But I LOVE this place. The staff are great and the members come in all shapes…read moreand sizes. Really a fun place!

I used to be a regular at my local F45 back in 2019, but time passes, people move, and like a…read moreriver's flow it never ends.......... Damn that's probably a little too deep for Yelp, my b. I was in Jax for the week meeting my girlfriend's family (heavy shots I know), and one of her cousins invited me to this F45 he goes to. I obviously agreed as I had been trying to find ways to sneak a workout in and I needed to show him, and the rest of the family by way of the transitive property, that I am an ELITE level athlete. The first circuit was all lower body and I was feeling pretty good. "I still got it" the hero said to himself.... In diabolical contrast, the first three exercises of the 2nd circuit had me talking to God as it went from bicep curls, to push ups, to pull ups back to back to back like the 00-02 Lakers. The rest of the trip I was limping due to lactic acid build up in my legs. Humbled me quick, but I need to push myself to absolute exhaustion as my NYC men's league starts mid-January again. What off-season??? In the midst of this blitzkrieg of arm workouts, "Don't Like" by Chief Keef came on to save me from giving up on myself. Thank you, Mr. Keef. Music was HITTIN in here. After class, I found myself wondering why I don't do more F45 classes as it is the most efficient workout you can do, BLASTING your full body in only 45 minutes is actually fantastic. Shoutout to Caroline, the instructor, as she put together a great class that got me better. Fatigue makes a coward of us all, and if I keep working out like this I will be on fresh legs come the 4th quarter of our NYC basketball men's league games. "The first virtue in a soldier is endurance of fatigue; courage is only the second virtue." -Caroline IG @jnov_ Tiktok @jnov__

I came in here the other week with my wife using a free one week trial and was blown away by the…read moreworkouts and the whole experience. This location is a bit of a trek for me from my part of Jacksonville, but I found the trek worth it, at least during my vacation months. F45 is a world wide gym chain where locals purchase a franchise. The workouts are between 45 minutes to 60 minutes, but mostly 45 minutes. You can sign up on the website or you can use the F45 app to book your class. The workouts vary depending on the day. Monday, Wednesday, and Friday are more cardio based classes. Sunday, Tuesday, and Thursday are more power and strength based. Saturday is a mix of cardio and strength. The classes on one day are all the same, but they switch from day to day. Every ten weeks or so all the classes change. Some new classes emerge and some old classes come back onto the schedule. You kind of never know what you are going to get and that is part of the awesomeness of it. We managed to go six days out of seven and we had our butts handed to us constantly. The one day we missed we were both severely sore and could barely move. This F45 has a large community of members that seemed pretty young. I think there were a few really friendly members, but for the most part people kept to themselves. The trainers though were very friendly. Dave was always a pleasure, friendly, and corrected my form when doing exercises with poor form. Membership rates are closer to what you find at Orange Theory as opposed to what LA Fitness costs. If you are looking for a cheap gym this isn't it, but if you can pay the $100+ dollar rates for monthly membership make sure you come at least 4-6 times a week and get your moneys worth. We joined a location a little bit closer to us, but we may come back here for the different atmosphere. I loved how they had a DJ on Saturday spinning tunes live as we killed ourselves picking heavy objects up and putting them over repetitively. This place is definitely worth a visit.

This workout is no joke but I loved it. You get a full body workout in. It's cardio, strength…read moretraining, hiit all on one in 45 minutes nonstop. If you do this workout 4-5 times per week you be will in the best shape ever. I wish I lived closer to this studio but will come every time I'm in the area.

This gym is amazing!! It's helping me accomplish all my fitness goals! They have different…read moreworkouts, they challenge you to push past your limits. The music is great!! Love BaseCamp Fitness