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    CrossFit SoCo

    5.0 (24 reviews)
    Closed • 10:00 am - 11:15 AM

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    2 months ago

    Dropped in for the week while in town. Amazing facility, professional staff, and super welcoming members! Great experience at CF SoCo!

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    2 months ago

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    4 years ago

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    7 years ago

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    14 years ago

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    5 years ago

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    7 years ago

    Best CF gym in state of Colorado hands down. Great community of people, always friendly. Great coaches and programming too!

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    7 years ago

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    8 years ago

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    9 years ago

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    12 years ago

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    Review Highlights - CrossFit SoCo

    “I was in Colorado Springs for a training and luckily found that CrossFit SOCO was minutes away from my hotel.”

    Mentioned in 5 reviews

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    Fit365

    Fit365

    4.0(3 reviews)
    2.0 mi

    New to the area and really need a good gym. This one looked promising. Set up an initial…read moreappointment to tour, fully prepared to join. Stood outside the locked door for 20 minutes. Called multiple times and messaged. No one bothered to pick up or respond or to reach back out to me. Wow! My search continues

    My husband and I go to a crossfit gym we absolutely adore. However, after the birth of our baby…read morethis past September, our schedules have been turned upside down! So we decided to take a break from CF and find a gym thats open all day long (making it to scheduled classes was nearly impossible!) Fit365 is in the heart of Downtown - which is a bit of a drive for us but the flexibility in schedule makes it worth it. The gym is small, but it has everything you could need for a good sweat. It has a lot of treadmills and ellipticals - although I must confess I have never used one (I dont do this type of cardio!) There's a wonderful selection of dumbbells that are kept in really good order and range from 10 lbs to about 75 lbs (I believe.. dont quote me - I never go past 45 lbs!) The owner, Ray, is very friendly and welcoming. The prices are super reasonable and the facility is kept clean. I would love to have a window for both natural light and fresh air (especially during COVID times) but thats just me being super picky. I would recommend this gym to anyone who wants a good workout without the frills of a fancy establishment.

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    Rasayana - Front entryway, between EllyBlue and Tapateria.

    Rasayana

    5.0(7 reviews)
    0.3 mi

    I come back, again and again, to this extraordinary woman and her extraordinary work. I am very…read morefamiliar with Ayurvedic healing modalities, and Kris is among the very best I have ever worked with. The atmosphere is lovely; she is very good about prefacing the work with the right questions so she knows exactly what to do once I am on the table. I have bad Rheumatoid Arthritis, and abhyanga is just the right thing for my joints; shirodhara is great for migraines or just for a stress-busting treat. I would recommend this highly to anyone, and have to all I know.

    Six months ago, my daughter and I visited Kripalu in Lennox MA for Healing Arts therapy. An amazing…read moreexperience that led us to search for Ayurvedic treatments closer to Boston. We found it in Rasayana's beautiful space. Kris Quinones is very gifted. I am grieving a major loss and was recently diagnosed with osteoporosis in my thoracic spine, leaving me emotionally raw to say the least. Kris understood. She took time to discuss my health issues and recommended treatment along with a plan moving forward. I decided on her Kati Basti and Sacred Stone Massage treatments. It was the first time I had Basti. Kris selected amazing oils that made their way into the tissues in my spine. I could feel the benefits immediately replenishing the bone and relieving pain as my entire body relaxed. The Sacred Stone was so much more than any hot stone massage I've had in the past. Kris's technique was special. Wonderful tools in talented hands. The massage, coupled with large heated stones melting the therapeutic oils deep, dissipated monumental stress due to grief; opening a pathway for my continued healing. I floated off into my own relaxation experience as Kris massaged oils, rotated stones and applied crystals. The meditation bell at the end of treatment gradually brought me back in a gentle way. I found the benefits to be similar to a deep tissue massage although the treatment is extremely mild. For the first time in months, I slept like a baby and woke rejuvenated. Two days have passed and my body continues to feel supple with unblocked energy flowing. My daughter received Shirodhara and Abhyanga bodywork. Her experience was rich as well. We are thrilled to have found Kris. I highly recommend Rasayana and look forward to experiencing more of her many Ayurvedic treatments. We are very lucky to have you in our area!

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    Rasayana - Building front, located on W. Colorado Ave. at 27th Street.  2nd Floor, no elevator.

    Building front, located on W. Colorado Ave. at 27th Street. 2nd Floor, no elevator.

    Rasayana - Netra Basti treatment

    Netra Basti treatment

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    VASA Fitness

    VASA Fitness

    2.2(120 reviews)
    2.9 mi

    First time coming to this gym! I am coming from out of town and they have a day past! Super…read moreorganized, lots of space, and friendly staff. Highly recommend to anyone to check VASA Fitness out ^.^

    Prepare to enter the Twilight Zone…read more.. PERSONAL TRAINING PROGRAM at Vasa 3020 N Nevada Ave, Colorado Springs, CO 80907 I work a lot. So I got a personal trainer to make it easier to work with my schedule. I found that scheduling was accomplished via texting with the trainer. I was never made aware of another way. He suggested group classes because they last longer. I obliged, but that meant arriving at a time when I was sometimes still working. We texted often, since I often could not make the times he set (1-2 offerings a week). Even when I pointed out I could not easily make the times he was setting, things didn't change. In my 9 months with Vasa, I missed one class a month due to bookclub. I missed at least 5 classes due to vacation. And I was able to make the rest of the sessions only 75% of time due to work. We could only make up 2-3 sessions, because scheduling was so hard. The trainer also cancelled 3 sessions himself. Two of those times I had already shown up for class. The most recent time it was 24 hrs before class. I broke my finger on the day we were supposed to have that make-up session. So that never got made up. I never complained to management about not being able to make sessions because the trainer and I frequently discussed (in person, by text) making them up. I assumed he was keeping track of my presence/absences. I froze my training account for 3 months due to finger fracture surgery (I kept my gym membership). I let upper mngt (email) and my trainer know (text) my goal was to make up 5 sessions eventually. Once my finger healed, I accomplished one make-up session (organized with my trainer). But then, as usual, it was hard to schedule the next one. I asked Emma the "personal training manager" at the front desk about a trainer with more openings. She said it did not look like I was due make-up sessions and I could not make sessions up until she spoke with upper mngt. She said she would call me the next day. She never called. My trainer texted offers to help out, apologizing but never explaining why my account showed no make-ups due. I wrote to upper management to cancel my training account explaining that my make-up lessons had been taken away. They asked to explore the issue and after 2 weeks this was their response: "After speaking with the club, I understand they reviewed your account and confirmed there are no remaining Personal Training sessions available. They also shared that your trainer had previously allowed you to participate in group sessions as a courtesy after your available sessions had been used." So not only do I have NO makeups but Ive been getting free sessions haha. Did the "nice" trainer make this up because he wasnt recording presence/absence? Or most likely, based on his texts, they never spoke to him. Vasa's lack of transparency, organization, and professionalism has been astounding. Apparently upper management and the front desk understand little about what is actually going on with personal training. Customer service was unwilling to listen or properly research the issue (they never asked me which sessions were missed or acknowledged whether absences were recorded)- and their ultimate response seen above was dishonest. That made me cancel general Vasa membership as well. It's a shame. I liked the gym's equipment and my trainer seemed nice.

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    VASA Fitness
    VASA Fitness
    VASA Fitness

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    CrossFit SoCo - gyms - Updated September 2026

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