Awesome people. Trainers pay attention to you and modify the moves for beginners like me. Love the…read moreencouragement everyone gives. Workout goes by fast with so many variations going on. Best place in town.

A perfectly fun way to exercise, great instructors, with the perfect blend of music to keep you…read moremoving toward your personal goals.... You gotta give it a try.... The Shop even has a great 30 day trial rate.... go for it.............

If you want to have fun getting fit and healthy, Harvest CrossFit is the place to be! Adult, teen…read moreand kid classes offered. Amazing coaches, good clean atmosphere and a wonderful community! You will be pushed to limits beyond what you think you are capable!

Ive never done a fitness class before and this place is wonderful! Extremely helpful trainers,…read moreeveryone was very welcoming and there were people of all levels!

I hate working out and the gym. What I didn't realize is there are better methods out there, and…read moreit's worth finding out. The House is not a gym, it's a group of coaches and trainers, who teach the correct body position, the reason behind it (helps me remember if I know the why) and how much to lift, based on where I am. The classes are small, it's not a "gym" with tv, lockers and roid heads or dudes trying to look at your butt (not mine). It's a group of folks dedicated to their health, the longevity, the long game is the heart of it. Exercise is not a fad, you do it and then you are done. This is what The House is great at. They are looking for you to learn the reasons you do it, how to pace it, how to develop, track and grow. Concrete example, in March, they had us test 1 perfect rep at the heaviest weight. If I can do a deadlift with 50lbs, that becomes my max. Now when I am working out and the rep 4-6x at 50% of max, I know I am working out with 25lbs. Now I have a goal to increase, and keep building. Education is an important component, not just lifting. As a woman, I never feel uncomfortable in this environment. 3 classes per week = 12x per month at $155? You cannot find a better deal in the Portland area.

CrossFit West Salem was my first experience with CrossFit 4 years ago. I had heard great things…read moreabout CrossFit and I knew I wanted to find a community when I moved to Oregon. After my first workout, I knew this was exactly what I needed. The coaches are great at pushing me beyond my own expectations, which sometimes means doing a workout rx and not scaled. There are always events, challenges, and exciting things going on that help encourage me to go beyond my comfort zone. The West Box is truly one of the best places to workout. I always leave feeling more rejuvenated than when I came in.

Dropped in while on vacation with my family. Coach Josh made me feel at home and welcome. Nice…read morefacility and solid coaching. Please note they have moved, the address listed above is incorrect, their new box is located at: 576 Patterson St. NW Salem, OR 97304

This is what my wife has to say about CrossFit Newport:…read more CrossFit Newport has the best community hands down! I recently moved to Oregon and didn't know anyone, so I was really nervous to join a new box. Upon arriving, literally everyone at the box came up to me and greeted me and asked me about who I was and where I was from. I got the sense that they all were genuinely interested in getting to know me and they welcomed me with open arms to their community! It felt like the good old days in CrossFit gyms, where people liked to hang out and the emphasis was on friendship and not competition! It was just really refreshing and inspiring! Also, the workouts were super fun!!!

I have been looking for a good gym in Portland/Tigard/Beaverton area for a while and after trying…read moreseveral different ones, decided to stick with Cascadia Strength. It is all because of great coaches. Ravi, Scott and Joe are very knowledgeable and patient. It is not important for them, if you PR today, the most important thing is to do it properly. I have been doing crossfit for a while, and only after switching to this gym I finally got better at my front squats and split jerks! They help you to correct every mistake you make, know plenty of exercises to work on any muscle group, they can scale any movement and still make you get a great workout, even if you are tapering or recovering. Another thing I love about this gym is how great people are here. Everybody is very friendly, they treat you like a good friend. Working out here is fun, but challenging. If you want to get in shape, fix your nutrition, meet a lot of cool people, get a sense of community, grow to become a better athlete, tackle your first crossfit or running competition - you will get it all at Cascadia Strength.

From the owner: Cascadia Strength and Conditioning offers a complete group based strength and conditioning program…read moreas well as nutrition programming. Our workouts consist of high intensity, functional fitness exercises, functional bodybuilding, olympic weightlifting and powerlifting, and gymnastics exercises intelligently programmed to challenge your abilities and develop your fitness. Our coaching team has no expectation of what our members do for them, but rather invest selflessly in making each member the best of themselves. Feel free to drop in and meet our welcoming community of friendly faces and hard-working members!  We are located in a nearly 2,000 square foot facility located conveniently off of the 217 exit just 1 mile away from the Washington Square Mall.

It's been almost 2 years since this occurred, but I still think about it every so often. At first,…read moreI didn't want to be "that person" who goes on a rant on the review section, but this review has to do with the impact this particular CrossFit had on many lives. Flashback: March 2019. Covid-19. Most of us afraid. Will our families survive? How will life look during a pandemic? Then news hit. Gyms, entertainment facilities, and restaurants in Oregon to close. At first, I felt this gym was "semi" fair in allowing people to borrow some equipment. I was able to borrow a bar, a kettle, and a few rubber plates. That was nice, but I just can't stop thinking about the fact that they were still charging us the full premium for a percentage of the effort. Two zoom classes offered per day, both during typical 9-5 working hours. Workouts were posted with machines that we didn't have access to, or at least most of us didn't i.e. rowing machines. See, I understand wanting to take care of your family, but at the cost of others? I think about the people who lost their jobs during the pandemic and how you were still drafting 130+ (depending on how many months they signed up for) out of their banking account. In my case it was around $160.00. I was extremely fortunate to have a job during the pandemic, but I don't get how I was paying a large premium for two zoom classes that were during my working hours. The sell point of CrossFit is competing with a group while getting a form of training in a group setting. All of that was removed from the situation and so the cost should have followed, in my personal opinion. If you had decreased the cost to $50-$70, I wouldn't feel so taken aback by the choices made by this facility. A percentage of the work on your part for the full price. Most of us work for our money, and I feel you should have worked for yours, or decreased to alleviate others during a difficult time. I wasn't the only one plagued by these actions, others with whom I came into contact with felt the same way. I just want others to think twice before they choose this CrossFit. I would have happily supported your survival by paying $50-$70, just to keep your dream of having a gym alive, but because of the actions taken during a critical time in so many lives, I could never support this business or this business owner, Andrew, again. I encourage anyone taking the time to read this review to choose a different branch of CrossFit and to not support CrossFit Intensify. -Taylor

I am new to the crossfit world and these guys have made me feel very welcome. They are very…read moresupportive and knowledgable especially to a new crossfitter like me. There is always two or more trainers per session and they are focused on safety and how to do the movement safely. I'd recommend this gym to anyone.