Common People Yoga

(3 reviews)

1.0 mi

I started at Pushes and Pulls with Marsha and Steve a couple of months ago. I have been practicing…read morePilates on and off for the past 15 years with an amazing array of instructors; however, I must say that Marsha is the crème de la crème! She knows everything about the body -- how it moves, why certain muscles ache, etc. All I have to do is tell her, "I felt a pinch right here when I did that movement," and she always knows what muscle is affected and why, then she will have me adjust my posture or movement and voila! everything is in working order! I always have a great time during my workouts, both Marsha and Steve are so much fun and I can't say enough about how wonderful they are as instructors. I highly recommend Pushes and Pulls for Pilates novices and ol' pros alike. Before I forget, Marsha introduced me to Gyrotonic and it is AMAZING, albeit challenging at times, but it is so worth it.

Very excited to review Marsha. I worked with her at another studio for over a year. I was post…read morespine surgery and had barely any movement in my spine. Before I had spine surgery I was jogger and did yoga for years. One day my back went out and even after surgery I could do nothing. Then someone suggested Pilates. I researched and found Marsha at a studio in San Francisco. Martha's knowledge of anatomy and movement is incredible. She started me slow off at first with mat Pilates and then Cadillac, Reformer and Chair and finally introduced me to Gyrotonic. Adding Gyrotonic showed me that I could one day get back to yoga, which I've now been back doing about a year. She's patient and encouraging. She even wanted to look at MRI reports I had and asked questions of my physical therapist and physicians so she could properly guide me and get me back to an active physical life. I owe a lot to Marsha.

See all

West Salem Pilates

(2 reviews)

3.4 mi

Amy is so knowledgeable and does such a great job with encouraging and pushing you through a…read morefantastic work out on the reformer. My core is significantly stronger because of my weekly work outs with her. She has a great studio and changes things up quite s but do you never feel like it is monotonous. Highly recommend Amy Schmidt!!

Amy is an excellent instructor. She is thorough, modifies activities to fit individual needs, has…read moreexcellent pacing and varies workouts each week to target certain areas. Three family members have had sessions with Amy and they were also impressed with their workout and her professionalism. She has a positive and outgoing personality that makes the time even more enjoyable.

West Salem Pilates was featured in Pilates Style magazine!

Fully equipped studio with Reformer/Towers, Cadillac, Wunda Chairs, and ballet barre

See all

Our fully equipped studio is airy and bright.

N.BODY

4.5

(8 reviews)

0.9 mi

Great place would recommend coming for a great workout. Felt very welcome and everyone was very niceread more

I took a class with Ashley recently. Loved it! She offered modifications to make things easier and…read morealso to challenge each person present. The class was small so I felt very engaged in the class. This was my first time to the studio and I will definitely be back.

12 Week Transformation

See all

Club Pilates

3.6

(9 reviews)

3.3 mi

This was my first time ever doing pilates. All the instructors are very knowledgeable and patient…read more I have spinal and knee injuries, they will modify the routine for me and never expect or get upset if I'm not able to do as instructed. Even after 3 months off during the first year for illness and surgeries, I recently completed 100 workouts and received a prize and certificate. I never expected to be treated this well and with respect. You should give it a try!

joined 2 years ago, initially great studio, excellent instructors, under new general manager the…read morestudio is not welcoming, and they have let go their best instructor. I was blocked from taking classes after I wrote a poor review. I had done almost 400 classes. do not recommend

See all

Courthouse Club Fitness - South

2.6

(21 reviews)

2.2 mi

This location is close by & there are several locations sprinkled through Salem, OR. The staff are…read morenice. I walk the pool & this pool is perfect for walking, only 4 & a half feet at the deepest. It is a smaller, cozy gym, which I like.

Be very mindful and choosing this gym. If you happen to leave the area of Salem Kaiser, they will…read morestill charge you a cancellation fee.

Yoga is great

See all

Front Desk

Jolie's Pilates Plus

3.0

1.5 mi

really small studio with limited curriculum. super nice staff, but expensive.read more

Snap Fitness - Salem

3.0

(10 reviews)

1.1 mi

All I am going to say is it's a good gym for if your stopping by or just a quick workout but the…read moreservice is terrible and I'd rather go to any other gym no matter what you tell me

The number one thing that makes this gym stand out and keeps me coming back is Pilates with…read moreChristina. She's so nice and I always feel like I get a great well rounded workout when I go. She gives lots of options if you have any problems and is happy to talk with you after class to give suggestions for modifications. I believe she is the instructor for the Silver Sneakers class as well which is for seniors or people with less mobility. I have tried yoga with Fenny and it's a good class but not really yoga in my opinion. She uses lots of different things like bands and hand weights and paper plates and stuff, I feel like her class would be a great fit for someone who is just looking for a light guided exercise class. I have yet to try the other yoga classes, because they're really early in the morning, but I'll make it one of these days! Jake the manager is very amiable and helpful if you have any questions, keep in mind they are only staffed during the day though. I do really enjoy that it's 24hrs, because I like to go when no one is there so I can try things out that I'm not the most confident with yet. My only complaint is that I wish that it was a little more clean at this location. The women's locker room especially, often you'll see cobwebs hanging and greasy fingerprints all over the lockers. Nothing super gross, just needs a little more attention I think. Overall this is a very decent, affordable gym with a good variety of equipment and classes!

See all

Club Pilates

3.1

(7 reviews)

1.1 mi

Great place with knowledgable and very well experienced instructors…read more Many new forms of excersises which we learn to keep our body mobility and flexible. Do Pilates Do Life

I've had a mixed experience with this studio. The front desk staff are always friendly and easy to…read morecommunicate with. I appreciate how they try to help whenever I have questions. However, when I actually need assistance from the manager (Elisa?), it has been frustrating. I have been trying to get in contact for over a month and have not received a response, despite multiple follow ups. Each time I contact the studio, they say they've made a note for the GM and that I should hear back soon, but nothing happens. Additionally, I want to mention that there's an employee who makes the studio environment feel uncomfortable. He often appears unprofessional and unhygienic, including having noticeable bad breath, and I frequently see him vaping outside the studio entrance. He does not represent this studio very well. I think the studio itself has a lot of potential and great employees, but communication from management and maintaining a professional environment are areas that really need improvement.

Physiq Fitness

2.7

(76 reviews)

3.6 mi

Membership Pros: a…read morelot of equipment and space to workout! Cons: these jokers are scammers! I had the Qfit membership but realized I was not using all of the services. I also went to another location downtown Salem,which was horrible facility wise (see previous review with pictures). So, I decided to downgrade my membership to the basic. Do you know these jokers said that I had to pay $10 per membership to downgrade? So essentially I would pay $20 to downgrade to basic from the QFit (i.e., $10 for premium and $10 for basic). I ended up cancelling and going beck to planet fitness. These jokers also charged my card when I cancelled without telling me or notifying me for the reason. I checked the my cancellation document and the contract and didnt see anything about the extra money they charged. Not happy with their service. I have attached the contracts, which has nothing about being charged extra money for downgrading memberships other than annual membership fee.

Great gym all around. Plenty of cardio, but if weight training is your focus, can't beat this…read morefacility.

See all

The Salvation Army Ray & Joan Kroc Corps Community Center

3.5

(37 reviews)

3.1 mi

I am very impressed by the whole of the KROC Center. The entire place was not overcrowded, and it…read moreis very large and open and the signage seems to be accurate. The staff are very helpful at the information desk. The equipment seems well maintained, and the locker rooms for the pool were clean, with staff that were very on-point with help to procure changing rooms. I hope to try out some of the classes and get to know more people. I am happy to have become a member.

Has really gone down hill. Slide and diving board never open, even after you call and they tell you…read more"slides open". I'm a 65 yr old Grandmother who wanted to watch her grandkids swim, $17.00 for me to go inside and sit. Not again.

Preloaded weights, just for you in our fitness area!

Have you used our updated fitness equipment?

See all

Strolling outside

Family YMCA of Marion and Polk Counties

3.1

(29 reviews)

0.4 mi

The building is absolutely beautiful. The staff is friendly and always inviting…read more I wish the premiums were a bit more affordable as I'd love to have a membership and make use of that pool! One day!!

Geer park football this spring got wild. the police were there for youth sports. Parents get…read morewild. Very low income families. Police were posted and mobilized

See all

Salem Tennis and Swim Club

4.2

(6 reviews)

3.1 mi

You can do a triathlon here 1) Tennis 2) Pickleball 3) swim so get on down get off the couch and go…read morelearn a new sport! Never too late to pick up a paddle, a racket or some swim goggles! The staff are awesome too! Tell them "Rob Lobster" sent you and you can get a free cup of water!

The location itself is nice, the people not so much. We have been here twice recently, once for…read moretheir Easter egg hunt in April and once for a fundraiser tournament in May. Both times the people around were not welcoming. The Easter egg hunt we didn't even get to do because they ran out of eggs after the first group even though 100s of people RSVP'd online. During the May tournament there were club members who were very unkind and you could tell they were proud to show off how much better they were than the beginners that showed up. They promote new classes and coaching but based on my experiences with multiple club members I would not want to be a new person in this space. The owner seems nice and passionate about his work and the courts are well taken care which is unfortunate as I would have loved to try this place out if I didn't feel I'd be judged the whole time.

Enjoy all that our refreshing pool and high quality swim instruction has to offer.

HighSchoolTennis on display Tuesday's and Thursday's at STSC right now!!! Come out and see them

See all

Enjoy fun leagues and events!!

Common People Yoga - yoga - Updated July 2026

People who viewed Common People Yoga also viewed

Yoga Escape

4.8

(6 reviews)

I enjoyed two classes here around Thanksgiving. I will definitely be back. Very small studio. Just…read morethe way I like.

Yoga Escape is a great place for yoga! Catherine is super nice and will make you feel like you…read morebelong the first day you're there. People with all abilities levels practice here so if you're a beginner you won't be judged. There are lots of different times all throughout the day so you'll be able to find at least one time that will fit into your schedule. Fun place!

N.BODY

4.5

(8 reviews)

Great place would recommend coming for a great workout. Felt very welcome and everyone was very niceread more

Salem Zen Center

4.6

(5 reviews)

I have been to the Zen Temple only a handful of times. Each time I have been I have encountered…read moreonly kind and helpful people. The practice of Zen Buddhism always brings a lot of peace into my life. Gratitude for the space and the community.

I used to be an irregular member. My work schedule changed frequently which meant that sometimes…read moremonths would go by without being able to attend. Still, I always felt welcome and received as I popped in and out, especially by the teacher who completely understood my circumstance. Having our own space now allows a more robust schedule, including Thursdays and Sundays, and this means I can train weekly. When I was new, I loved the silent tea service which is offered in the evening on Tuesday. Such a simple ritual, but so full of depth! The free lunch after sitting meditation on Sundays offers a similar opportunity to practice mindfulness while eating and moving. The best part of the practice is the personal guidance that any participant can receive from the teacher. Her words and guidance have allowed me to navigate some terrible storms in my life, and they keep pushing me to open more and more.

Capital City Barbell

(4 reviews)

I didn't even know there was a gym in this building! But I'm so glad I found it!…read moreI love the classes, they're so fun. And the coaches are very knowledgeable and attentive and they want to make sure you know how to do the exercise/ movement. I love that all the members are very friendly and welcoming as well! I highly recommend this gym

This is a great club to be a part of, everyone is very supportive no matter what level you are and…read morethe coaches are so knowledgeable I feel like I have learned so much from them already!

Salem Hospital Fitness Center

3.5

(2 reviews)

FOR CLARIFICATION. THIS IS THE GYM AT SALEM HOSPITAL NOT THE SALEM FITNESS CENTER. THIS GYM IS…read moreATTACHED TO MRI. I love my gym! Its affordable, at work, and never too busy. Now keep in mind you need to be a Salem Hospital employee to be a member but the dues are good (30 a month, less for longer plans) and the equipment is passable. All the free weights you need and a good mix of the rest. 5 treadmills (3 good) and 4 ellipticals (2 good) and a few other odds and ends. Normally the gym is pretty empty which I enjoy because I'm not one to enjoy fighting for machine time or having my workout disrupted because i have to reconfigure. The TV situation is pretty bad and the music situation isn't great either. But bring you mp3 player and get some lasik surgery and you'll be fine. Just put the weights back where they belong when your done people! Also the gym steward is awesome and will help you with classes and workout routines etc. If your looking for a meat market where you spend 60 bucks a month for a pool you never use and 20 machine that will never see a drop of your sweat and isn't located centrally to your lifestyle then you should probably pass on this deal.

While the fitness center is quite small, it is rather functional, and rarely busy. Nice to have…read morefree weights, a variety of machines, and even a small space for classes and stretching. The stereo sucks, so I deducted a star, but hopefully they get that fixed. This is A Great Place To Work Out (any SH employees catch the reference?).

CrossFit West Salem

(5 reviews)

CrossFit West Salem was my first experience with CrossFit 4 years ago. I had heard great things…read moreabout CrossFit and I knew I wanted to find a community when I moved to Oregon. After my first workout, I knew this was exactly what I needed. The coaches are great at pushing me beyond my own expectations, which sometimes means doing a workout rx and not scaled. There are always events, challenges, and exciting things going on that help encourage me to go beyond my comfort zone. The West Box is truly one of the best places to workout. I always leave feeling more rejuvenated than when I came in.

Dropped in while on vacation with my family. Coach Josh made me feel at home and welcome. Nice…read morefacility and solid coaching. Please note they have moved, the address listed above is incorrect, their new box is located at: 576 Patterson St. NW Salem, OR 97304

Dallas Yoga & Balance Studio

This has changed to Life balance yoga. I attended one class and it was excellent. Small class size…read moremade it less stressful to take your time getting into poses. The instructor was wonderful. Even though they can't control the outside world you noises, what was created inside made it easy to block them out.

Jolie's Pilates Plus

3.0

really small studio with limited curriculum. super nice staff, but expensive.read more

MyFitnessCoach

3.9

(15 reviews)

Everything about Chalk Box has changed my outlook on life and my health in every aspect. I signed…read moreup for the 6 Week Challenge, on a whim and it may just be one of the best decisions I've ever made. The atmosphere is warm, welcoming, the coaches are fun, friendly and supportive and the workouts are incredibly fun. The thought of Cross Fit had me a little intimidated at the beginning but even someone like myself who is not very athletic nor in good shape felt that the workouts were totally doable; both challenging and fun. I lost 17.3 lbs, 3.7% body fat and close to 21 inches from my body while participating in the Chalk Box 6 Week Challenge. I'm so excited to continue my weight loss and fitness journey here with all of these incredible coaches and members!

Great coaches and facility! I've coming here for a little more than a year. Prior to that I had…read morebeen doing CrossFit consistently for 5 years. I was looking for a change so I signed up for individual programming. It's been great to get workouts tailored to me and my goals. I've been able to get stronger in all of the accessory lifts that get overlooked in CF and as a result I'm seeing the results I want. If you're looking for a gym check Chalkbox out.

Reason's World Taekwondo Academy