Awesome people. Trainers pay attention to you and modify the moves for beginners like me. Love the…read moreencouragement everyone gives. Workout goes by fast with so many variations going on. Best place in town.

A perfectly fun way to exercise, great instructors, with the perfect blend of music to keep you…read moremoving toward your personal goals.... You gotta give it a try.... The Shop even has a great 30 day trial rate.... go for it.............

I loved how many different classes they offer and different time slots. The Pilates class was quick…read moremoving and challenging. Enjoyed my experience overall.

Old equipment, glum ambiance, but nice staff. Scummy fees when you unenroll. Over $90 just to…read morecancel a membership. I wish more thought went into the equipment.

I have been overweight my whole life. The only thing that has gotten thinner is my wallet due to…read moretrying multiple things. Then I walked into the Iron Jungle. When I first started about 2 years ago I weighed 560+ at 6'5". Since I started working out with the very knowledgeable staff I have managed to lose over 160 lbs. The coaches are very friendly and willing to modify the workout that you can't do because of size or Injury. It's not like other gyms. There is no JUDGING. The price is very reasonable compared to other gyms that I have checked out. I am so grateful I found the Jungle I have made some great friends, and I am headed to a healthier life. Thank you Iron Jungle you truly saved my life.

As one of coaches, I really love our community of members and other coaches. There aren't the…read moretypical attitudes associated with these types of gyms. We work hard and play hard as well and encourage one another to finish strong. Our workouts are scaleable to help everyone at different levels of fitness. We don't write down times, you compete against yourself and you are never made to feel bad for not keeping up with the those who've been at it longer. If you have past injuries we can work around that and help you get stronger without injuring yourself. We also have great kids programs as well. There are more times being added as well, so come on in and try a week FREE on us! We'd be honored to have you. :)

I hate working out and the gym. What I didn't realize is there are better methods out there, and…read moreit's worth finding out. The House is not a gym, it's a group of coaches and trainers, who teach the correct body position, the reason behind it (helps me remember if I know the why) and how much to lift, based on where I am. The classes are small, it's not a "gym" with tv, lockers and roid heads or dudes trying to look at your butt (not mine). It's a group of folks dedicated to their health, the longevity, the long game is the heart of it. Exercise is not a fad, you do it and then you are done. This is what The House is great at. They are looking for you to learn the reasons you do it, how to pace it, how to develop, track and grow. Concrete example, in March, they had us test 1 perfect rep at the heaviest weight. If I can do a deadlift with 50lbs, that becomes my max. Now when I am working out and the rep 4-6x at 50% of max, I know I am working out with 25lbs. Now I have a goal to increase, and keep building. Education is an important component, not just lifting. As a woman, I never feel uncomfortable in this environment. 3 classes per week = 12x per month at $155? You cannot find a better deal in the Portland area.

Ive never done a fitness class before and this place is wonderful! Extremely helpful trainers,…read moreeveryone was very welcoming and there were people of all levels!

Order: Crossfit Training/Workout with a side of burpees…read more Pros: this gives you a well rounded exercise for more calorie burning! I always leave feeling sore yet good at the same time! Overall, this is really good. The cost for a month is $180 or 45 per week, which equals $180 lol! Side note: when I checked in via yelp, I received a free set of 10 Burpees LMAO!!!!! Ima just save the ticket for later ha ha ha! Cons: n/a

Did a drop in. Great WOD and class size was perfect. Nice coaches that were helpful. $20 gets you…read morea t-shirt and a class I will be back.

This gym is very clean, has a great selection of equipment both free weights and machines. Friendly…read moreand thoughtful staff. Highly recommend this gym.

We recently moved back to the coast from Las Vegas and one of the biggest "bummers" was leaving the…read moreawesome gyms we had access to. We were thrilled to discover Ballast after settling in! It has everything our favorite gym had but an even better environment. The gym is busy at all hours but never so busy you feel crowded or have issues using equipment. It's always clean, nothing sits broken or unusable and when the weather permits, having the garage doors open is so nice. Ballast is by far the best gym on the coast.

When I go to the gym, I expect a positive uplifting environment. Every Wednesday there are 2 women…read moreworking the counter that need a class in customer service. All they do is play with their phones and ignore everyone. They could at least look up and smile, or say hello

I started my health journey walking the beach and doing at-home yoga routines. When I moved back to…read moreMonmouth I didn't know what I would do to replace that feeling of joy while being active. I have never been a member of a gym and still am not a member of Monmouth Fitness club. They offer a punch card and that works for me. I have climbed thousands of floors, attended plenty of classes, weighed myself many times on the BMI scale,and cried plenty of tears here. Going to a gym can be intimidating especially for newbies. I have always felt welcomed here. The group fitness classes are absolutely superb. All of the instructors are very passionate about the classes they teach. I have been to the most classes with Jacqueline and she is an excellent teacher. She makes sure the classes are always welcoming and always keeps the class exciting with a new routine. If you're looking to kickstart your health journey, MFC is definitely a good place to be!

This box is great!! Did a couple drop ins here. Really a great space a ton of new equipment and…read moresome really great programing. I did the noon class with Coach Leticia, and she's awesome. They really have WODS for all levels and all the other members were very welcoming. This is my go to Box whenever I'm visiting Eugene.

I was working in Eugene for the week and a friend recommended me to come here. It was my first time…read morein a gym since covid and I forgot how good it felt to work out and to have something to look forward to before work! Leticia was extremely helpful and she and everyone else were so friendly and welcoming! I definitely felt a strong sense of community here and I would be happy to join if I lived in the area. Thank you for a great week! :)

CrossFit West Salem was my first experience with CrossFit 4 years ago. I had heard great things…read moreabout CrossFit and I knew I wanted to find a community when I moved to Oregon. After my first workout, I knew this was exactly what I needed. The coaches are great at pushing me beyond my own expectations, which sometimes means doing a workout rx and not scaled. There are always events, challenges, and exciting things going on that help encourage me to go beyond my comfort zone. The West Box is truly one of the best places to workout. I always leave feeling more rejuvenated than when I came in.

Dropped in while on vacation with my family. Coach Josh made me feel at home and welcome. Nice…read morefacility and solid coaching. Please note they have moved, the address listed above is incorrect, their new box is located at: 576 Patterson St. NW Salem, OR 97304

Staff on sight during regular business hours and a little later... Staff is on pleasant &…read moreknowledgeable..The place is always being cleaned and wiped down by guest..The members are truly inspiring group

The gym itself is okay for what it is, however the pricing & contract structure is absolutely…read moreunacceptable. You are expected to give a 30 day notice even AFTER you are outside of your contract... Which you are expected to continue to pay for a service you are requesting to cancel. I fulfilled my end but because it is 'their policy'. No other company does this and it's wild this is even in a contract. Stay away from this business and go find another gym.