I found this place a little bit over a month ago and love it. The staff is wonderful, the place is…read moreclean, and their monthly unlimited price is unbeatable. They offer sauna, red light therapy, cryotherapy, and so much more. It's a wonderful place to take care of your mind and body. Highly recommend.

Decided to give The Wellness Bar a shot after being told I need to calm the inflammation party…read morehappening in my back. Apparently, I've got a slipped disc pressing on my root nerve--aka the source of all my current misery. Surgery's not really on the table, so I'm doing my best to heal the natural way (with a side of physical therapy). At this point, even tying my shoes feels like an Olympic event, so I'm willing to try anything that might help. I signed up for a month since it's $99 and unlimited...total no-brainer. I've done the sauna, which is amazing and private. There's even a TV in the room, so you can watch your favorite show, listen to their zen music, or (like me) blast your playlist and reflect on this next chapter in life. I also tried cryotherapy, which feels incredible and hits -100 degrees--basically the perfect follow-up to the sauna. And then there's the vibrating plate surrounded by infrared lights... that one was fun, but I couldn't stop giggling the whole time. Don't ask me why...it's just one of those things.. LOL. The service here is top-notch, and everyone is so friendly and helpful. I actually have a sauna place just five minutes from home, but I still drive 25 minutes to come here--because when you find the spot, you stay loyal. The comeback is in full swing, and once this back is healed, I'm rising as Superwoman 2.0--stronger, sharper, glowing harder than ever, and still blasting my playlist while I take on the world like it owes me something.

Invigorating, energizing, and science-backed methods for engaging the body in a deep,l and…read moreprofoundly primal way. I felt so energized after my visit (compression, heat and cold therapy, red light therapy). Wally helped me today, and he is such a passionate staff member who truly seems dedicated even beyond the mission of Optimyze. Great experience, and will return again with friends!

POS: i ruptured my quadricep. I started going here 6 months post quadriceps tendon repair. I saw…read moredecrease in swelling and pain. my favorite were leg compression, ice plunge, sauna, and red light. The staff are super nice. NEG: I signed for the 3 months commitment package. Make sure you use all your passes. At sign up I was told they roll over so you can use them the following months. I still had a bunch of passes left and they expired them all at the end of my commitment. I called to ask if they would add them back because I actually liked going there and it was helping my knee. The team lead Victoria denied to add them back.

Awesome guys who work there and affordable prices. Service was always great and you never feel…read morerushed.

Great affordable prices, very friendly. I take my kids here any and every chance we get. Been…read morecoming here for probably a couple years, wonderful experience every single time.

I've had a few sessions here now and love it! I have very bad lower back pain and I am scheduled to…read morehave surgery later this year. The cryotherapy has been one of the only things to give me any relief. I've done everything from , a blocker shot, steroid epidural shots, physical therapy, physio therapy, chiropractor, therapeutic massage, and acupuncture. I get a good couple of days of benefit out of it. Maybe that doesn't sound like a lot but when you have constant pain? that's an amazing amount of time to feel good. The staff here is very nice and the owner Mike is awesome. It's also very reasonably priced.

From the owner: Full body Cryotherapy and NormaTec compression Therapyread more

Sam and Annie for the win today. I called as a last minute appointment, just fingers crossed they…read morecould get me in. AZ has me feeling all sorts of dehydrated. Sam was super informative and kind on the phone. She was able to book me in same day. Upon arrival the space was so clean and well lit, greeted with a smile and quickly set up for a consultation with Annie. Who by the way is a walking talking smile exuding positivity. In my glum state it was very appreciated. The process start to finish was wonderful, filled with ease and comfort. Even painless (coming from the girl here who hates needles). Thanks for taking care of me today ladies!

I dont write many reviews but this place is amazing. I've been to a few IV therapy places in San…read moreDiego where I live and I wish they were as good as this place. I was playing in a baseball tournament in Phoenix and my first day I got food poisoning. Let's just say I was a mess. But I found this place on Yelp and couldn't have been happier. Everyone who worked there was very nice and helpful. My main nurse was Sam and she was awesome. She recommended exactly what I needed and was a sweetheart. Also the zero gravity massage chair and oxygen for first time customers was above and beyond. Definitely going back before I head back to San Diego.

I heard great things about cryotherapy. I did my research online and found them. I gave them a call…read moreand spoke to Grace. She said I could stop in and she can help me out. She was very friendly, and sold me immediately on iCRYO. I checked out other cryotherapy in the area, but I was really happy with the facility and what they offer the layout and the customer service. Thanks!

Started coming here a month ago and I absolutely love this place. Vicki and Brittany are the best…read moreand provide the best customer service. If you are thinking about coming here, do it! Their membership prices are great too! I've started red light therapy 1-2 times a week and my skin has cleared up and I can already tell the difference. Love this place and what they offer!

Been coming here for a while and enjoying a variety of services. The staff is always super friendly…read moreand helpful, and I feel like I'm in great hands when getting my monthly immunity IV. Membership levels are reasonably priced and have helped me stay healthy while everyone around me catches every bug that goes around. Highly recommend trying them out - our health and wellness is worth it!

I came for the cryotherapy. I have mixed feelings about restore…read more I came in for cryotherapy and received a tour immediately. TBH the tour is what deterred me. They offer so many services & they try to sell you on all the services. Or it felt that way.. so there's cryotherapy, infrared light therapy, iv drip, various shots, oxygen bed, compression, hydra-facials , etc etc etc not even asking what I'm wanting or needing. I hated it. So everyone is very friendly & nice, especially the nurse. However the front desk personnel was not friendly or really personable. I also didn't like the infrared was stand up panels versus bed. The cryotherapy chamber is fine. But they offer robes & towel versus shorts and sports bra like a near competitor,iCRYO...

I purchased the grizzly 450... As a 6' 6" , the 450 works perfectly. I've had it now for about two…read moremonths, I use it twice a day and everything works as planned and advertise. Shipping, unpacking, and assembly was very easy. Everything as advertised is what I found to be for a great product that meets all expectations.

I was having trouble choosing a color, the owner not only answered the phone but had all 3 of he…read morecolors I was between pulled out in the sun and FaceTimed me. We ordered the white 450, and are excited to try it out. David Maus jr did great in-depth videos on this company and their product. Added a photo for reference where it's going, I'll put a grass turf carpet under it. Should be a nice hangout spot on the balcony.

I gotta give it to the team at pro recovery zone. They were all so friendly and welcoming! You can…read moretell that everyone valued all of the services they provided! I got a stretch from Tay and after lot of intense training, this is exactly what I needed! Keeping my mobility at 100% so I can continue training! I would definitely recommend this to any one trying to get their recovery on!

Really recommend trying this place out. Before Covid hit I was going 2-3x a week and notice a big…read moreimprovement in my training. The staff is extremely friendly and very knowledgeable also make you feel welcome. So try it out and invest in yourself.

From the PTs, to the front desk admin, to the owners and the trainers, everyone here played an…read moreimportant part in my recovery from knee surgery. Usually, I dread doing PT for an injury, but since coming to Move, I look forward to my sessions. Cryo and physical training are also offered here so there is a variety of services that anyone can make use of. Kaine, Dan and Chad have all helped train me as well as some student PTs, and they always make you feel like it's one on one, even if they are busy. You can really feel that Move is a family owned business and it feels like you're family when you're there. Overall, I have no complaints about Move. Unless you experience a serious injury or some kind of strain, you can't appreciate how amazing it is to find a PT gym that cares about and loves what they do. Just to sum it up, I highly recommend Move to anyone looking for a PT for an injury or physical training sessions, which you can purchase multiple different tiers of packages of. Only PT gym I'll ever come back to over and over again. Each and everyone at Move, thank you, keep doing what you do!

MOVE is the vibe! It's spacious, clean, and the energy in the place just makes you feel good. The…read moreowners and all the employees have a clear love and gift for what they do, serving their clients with the upmost care and attention. When I'm not working on my feet, I'm behind a screen. My body had been so achy and clearly inflamed I knew I needed SOMETHING. At the owner's recommendation I tried Cryo Therapy (for the first time) with compression sleeves to follow; I left feeling two inches taller and infinitely lighter. My sleep, strength, and inflammation have improved drastically with just the first session, and even though I don't usually do well in the cold, I cannot wait to go back. Also, their Cryo membership is a freaking STEAL. Support local business doing EXCELLENT work- stop into MOVE to feel better today