Having suffered from extreme back pain, I scheduled a massage session with Julia…read more She concentrated on my lower back as well as the areas connected. She checked in with me regarding the pressure. Julia gave me a full body massage which surpassed the booking time. She suggested that I go in the sauna immediately following with the setting on pain management which relieved the inflammation in my back. She was waiting until I exited to see how I was feeling. I cannot say enough words to describe Julia's magical touch! She is highly experienced in trigger points and is extremely nurturing. Thank you Julia for easing my pain as of today finally!

From the owner: "Step into our Holistic Healing & Wellness Center located in Bedford Hills, NY, where holistic…read morewell-being is at the heart of everything we do. As a premier private membership facility, we offer an extensive array of transformative services designed to rejuvenate your body, mind, and spirit. From our innovative Energy Enhancement System (EESystem) and restorative Salt Room to our invigorating Infrared Sauna with Red Light Therapy, revitalizing Yoga sessions, soothing Reiki and Massage therapies, Craniosacral Therapy, Quantum Digital Body Scan (AO Scan), and beyond, our holistic approach encompasses a diverse range of modalities to suit your individual needs!"

Sarah is beyond excellent. Her knowledge of the body, techniques and hands are fantastic. I am 6…read moreand a half months pregnant and have been seeing her for a combination of stretching sessions combined with massage. Every time I walk out of her studio my formerly aching and tight body feels practically brand new. I'd highly recommend her!

I have been to Sarah for both pilates instruction and massage, as has my husband. Her facility is…read morepristine and well equipped and she is excellent at both instruction and therapeutic massage. My husband love Pilates and has had several trainers over the years and he feels Sarah is the most proficient. I love a good massage, but they never seem to have long lasting results. Not the case with Sarah, her massages really relax, but also relieve knots and tightness. I can't recommend a therapist or studio more highly.

Very clean, very relaxing, highly relaxing. I and husband loved it - skin very soft, muscles…read moredefinitely relaxed and helped with leg swelling. Highly recommended

I visited Rise Above Floatation for a surprise anniversary gift. I've been wanting to try a…read moredeprivation floating tank for a long time and was finally able to do so! There was adequate parking available specifically for a few local businesses including Rise Above. Upon entering the building, I noticed how beautiful the decor was. We were greeted immediately and the guy working was very calm and easy going. He walked us through start to finish and allowed us to see which room we wanted because there was no one else scheduled for our time slot (3 rooms total). The choices were a pod that closes and opens automatically, a large open room (no walls surrounding the "bathtub" except for the room that you're in, and the extra large "bathtub" that is enclosed with walls and doors. Each room has a shower with shampoo, conditioner, body wash, ear plugs, Vaseline (for cuts before getting in), face wipes, towels, and a spray bottle with water in case you get salt in your eyes. He gave us 5 minutes before our start time to shower off any oils before getting in and 5 minutes after to shower off the salt (and told us to take our time when getting out, no need to rush). There was music in the beginning and at the end to get you started/let you know when your time is up and the lights turn on/off automatically. There is a help button in case you run into any issues. The tank itself is really neat and I was able to shut my mind off pretty quickly. The room is pitch black and there are no lights. You are completely deprived of reality and you are there floating in just the water and in silence. It's an insane experience floating in water and being so relaxed that I may have forgotten that I had legs and that I wasn't floating through space or a river. Your mind really does change during this experience. I am in complete relaxation mode even hours after experiencing the deprivation tank. I can't wait to go again and maybe even add a massage to the package next time!

I used a gift certificate for a facial and unfortunately had a very disappointing experience. Due…read moreto a car accident and GPS rerouting issues, I called ahead twice to explain I might be late and was told it would be fine. When I arrived, the person at the front desk (who appeared to be the owner) was rude and told me to stop explaining myself, even though I had offered to shorten my service. The treatment ended up being a brief 30-minute arm and hand massage, and the warm neck wrap smelled sour. The space itself felt run-down and uninviting. Overall, the lack of customer service and poor atmosphere make this a place I would not recommend. This is my updated response to the owner: As I mentioned in my review, I called ahead twice and was told it was fine to arrive as soon as possible. When I arrived, I was the one who suggested modifying or changing my service so as not to inconvenience other customers. Regarding the neck pillow you described as "herbal," it did not have a pleasant or herbal scent like Zheng Gu Shui or Ling Nam. It smelled damp, as if it had been left in the washing machine without being properly dried. I understand that Valentine's Day is a busy time. However, professionalism and courteous communication are especially important during peak times. If you hope to retain current and future customers, I believe improving in these areas would make a meaningful difference.

I just had my 2nd massage at Footsie and it was even better than the 1st, which was exceptional…read more Fay was my masseuse for both and she is the best! I went with the deep tissue both times and will definitely be going back. Very relaxing, soothing ambience and reasonable prices are an added bonus. Highly recommended. Joe B

Dr. Ford, Emma and the rest of the staff at the Mount kisco location are great! They're…read moreprofessional and wonderful to work with. I highly recommend them.

Bought a groupon for reflexology and was able to schedule a same day appointment on a snowy…read moreSaturday. Metered parking across the street. I was welcomed as soon as I walked in and it is very clean. I had a sea salt foot soak and then the reflexology. Overall a very relaxing experience and I will definitely be back.