I've only tried one class so far--their signature SPENGA class, and enjoyed it! I had Dwayne, and…read morehe was amazing at keeping us energized and motivated with his constant energy and encouragement! The SPENGA class is divided into 3 different activities 20 minutes each: cycling, a few rounds of resistance-based exercises, and finally some light yoga. The transitions were very well coordinated, and music was bomb. It was a full-body workout and every minute there would be something different, so it was never boring. I liked that there were videos of the resistance exercises playing during the activity so you could work on your form, and it was nice to be able to do everything at your own pace. There were people of all fitness levels there and plenty of space for everyone! It's $69 for the 1st month then $169/month for unlimited classes, $89 for 4 classes, or $129 for 8 classes.

Very happy this workout studio opened, and in such a convenient location! Website and booking…read moresystem are easy to navigate and customer service is responsive. Bonus - they even offer childcare. I will be getting my workout in at Spenga whenever I visit now!

The place is great! I would NOT recommend this as your first workout, but it really is a great…read morefacility. It was exactly what I was looking for in peloton classes, so I left with a membership! Staff is great, too! Super nice and answered any questions I had with a smile!

From the owner: CycleBar® South Fort Myers is more than a ride. It's a journey of self-discovery. With indoor…read morecycling rides designed for all fitness levels, we promise to empower, inspire, and elevate you throughout every day.

It's an amazing Worship & Cycling experience!! Loved it!! The place is super clean, peaceful, very…read moreinviting. The studio is perfect! Bikes all well placed, with all the tech gadgets for your experience. The staff were super helpful as I'm a beginner. What a way to spend your time for mind body and soul!! Praise God!!

They have free cycle classes on thursdays. It's a church cycle bar and only play Christian music…read morebut if you need a work out it works.

Owner is a complete flake and unprofessional AF!!! Invited me to take a class to judge my cycling…read moreabilities only to waste my time and gas and not have any open bikes!!! WTF???!!! Again - unprofessional and not what I would expect from a business owner and someone who is a supposed professional!!! If you wanna "drink the kool aid" and do the same crap on the bike over and over again!, cuz that's their boring ass format - than go there and pay ridiculous money for a class profile that's used over and over again. If you want a super challenging ride, with creativity, real cycling, and a great challenge - find a real spin instructor with a racing background, or road cycling background, and have a blast. BUT WHATEVER YOU DO - DON'T GO TO CYCLEBAR ON UNIVERSITY IN SARASOTA!!!

I'm a regular rider at CycleBar in Seattle, but wanted to ride while I was visiting family in…read moreSarasota. The studio felt just as welcoming and familiar as my regular studio! I loved the sweet welcome note on my locker. Someone also came up to me on my bike to check in and make sure I'd gotten my bike set up ok. The class format was exactly what I'm used to - perfectly challenging with a great playlist. The only downside is that the bikes don't have holders for the arm weights. The studio emailed me after the fact to thank me for visiting (it seemed personalized, not automated?). Great experience!

We had an amazing experience here trying out a Pilates class for the first time. It was a…read morechallenging workout, for sure, but the instructor was fantastic and made us comfortable, even pointing out other people in the class for us to watch as examples. We were visiting from out of town, or I would be frequenting this place allll the time. Will 100% go out of my way to go back again whenever we're in the area!

Karen is a wonderful massage therapist that books thru Sol Cycling…read more The studio is absolutely one of the most relaxing and beautiful spaces I have ever had a massage in. The soft music, the heated towels, the cleanliness is unmatched. Trust me, you will NOT want to leave the space. Also, always book for 90 minutes, you will never regret it. I have gone to Karen for two years. Exquisite :) Shannon P

If you are looking for a full workout that you can actually enjoy then this is the place. The space…read moreis perfect to make the class very personalized and the instructors provide you with a class that is at the perfect intersection between challenging and fun. Fully recommend!

Just finished my second class today and wow... the way i have felt after these past two classes has…read morebeen remarkable. Coming from someone that hasnt worked out for a better part of 7 years, it's intense but doable. So far the instructors are amazing. Instructor Zaidas effervescence is gravitating. Instructor Ashleys energy is motivating. I wanted to check out something new to do for myself after my divorce and this is just the thing. You leave the cycling class feeling accomplished and self-assured. Definitely recommend, it's a place you'd want to come to.

So much fun! I had to get rid of my peloton because we moved so being back feels awesome, class…read moretime options are great. And the range of instructors lets you feel out what type of ride you'll have.

The best of the best, amazing instructors & studio!…read more You need CycleBar west Kendall in your life! ‍

What went well? Everything! Clean/beautiful studio, very inviting, assistance offered when getting…read moreset up, encouraging atmosphere & lovely regular early morning riders! Was looking for a local business to ride while on vacation & discovered this GREAT community like I have at my home cycle studio. Wish I would've came earlier in my trip but definitely will come back for the remainder of my days! As well as whenever I am vacationing here again! If you are debating the idea of trying this studio? Debate settled, GO! :)

The good: easy online registration, a clean facility, and the instructor Kelly was super high…read moreenergy and fun. The bad: bikes are older model with no bike computer. They're so close together that the gentleman's butt in front of me was inches the spout of my water bottle. Worst part, the room felt like a sauna. Like trying to do a cardio workout in a hot yoga room. I know gyms in FL are typically warmer but this was next level. Im all for a good sweat but this temperature made it highly unpleasant.

Needs better management equipment is broken and not replaced or repaired they say they can't…read morereplace broken equipment. But they just got a new very large leg press very few people can use. This gym is used mostly by retirees the have four recumbent bike always in use 2 are now broke. The nu step has been broken for a long time they aways say parts are on order.

Great gym. Plenty of machines for your total workouts. Free weight room. Multiple classes offered…read morefor all levels. 24 hour secure entrance with key fob. Good music mix and lots of tv screens to choose from. Honor system water available as well. Bring towel.