After telling myself I would go back to the gym for years, I have accepted I need to sign up for classes for a structured workout I haven't done a spin class since college so I knew coming back would be a little tough. All of the workers and the instructor were helpful in getting me set up as it was my first time at Cyclebar. The class was guided very well and of course had the option to slow it down as needed for your body / needs. Im not into running so being able to cycle for a more intensive cardio is such a great and fun option. The music, changing paces, various movements and weights keeps the class fun! To access the studio you enter through a door on the side of the building that says "FITROW" and go to the second floor. Plenty of free parking (under 3 hours) and by the MGH green spaces if you need a cool down walk after class! read more

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I struggle with going to the gym because I don't know what I'm going to do, and get super overwhelmed with everyone there. I knew I needed someone to tell me what to do at a workout, or I won't have the motivation to show up at all. I was introduced to CycleBar and they offered a free class for first timers so I went with my friend! I was absolutely hooked! I think it's my 5th month now and after trying out several instructors, I found my personal favorites! I highly recommend Britt, Nicole, and Leah, and Ali! I love that every instructor has their own style and they are so encouraging in class. The space is always clean and they have free shoes to use! There's also a water bubbler, and towels for use at the studio. After taking classes at CycleBar, I tried other spin classes around Boston. They were fun but I love how CycleBar sends you your stats after every class, which most studios (if not all) don't. This motivates me to push harder and try to improve from my previous classes. Parking is also free (if parked under 3 hours) in the garage, which is a HUGE plus for me. read more

This is my first exercise experience back after having hip surgery a year ago. I was nervous to get back into fitness but read a lot about the benefits of cycling and the support of muscle growth relative to my hip. Everyone has been incredibly welcoming and the studio is clean. I've only been going for a few weeks now, but it's become one of my favorite parts of my week. While Sundays and mornings are not my favorite combination, Emma is energetic enough to make it so fun while getting in a good workout. I haven't had a bad class or a bad instructor and I can't recommend these spin classes enough!! read more

Super clean and a great workout. They do about 2 classes a day. I have been going here for over a year and am so happy they removed their mask mandate so I can actually breathe during my class. Music is great and they occasionally do themed music classes. They have a water fill station, lockers, shoe rentals and everything you need to crush your workout. read more

Super clean/hygienic, really easy to clip your shoes onto the bike, it's a great workout overall!

I love CycleBar! I signed up here when it opened in Assembly in 2018 and got their Founders deal for $99/month. I go to about 2-3 classes per week and I really love it. The instructors are all super friendly and help out new riders in every class. They also acknowledge all their regular riders, are super encouraging during class, give shout outs during class, and I feel like they all really do care about what they're doing. I also love the slight competition aspect of class where you can see stats on the board briefly during challenged, but you can choose not to display your stats (I never do! but love having a point of comparison to encourage me to push harder). You also get an email at the end of every class with your stats. The studio itself is always super clean. They have anything you could possibly need. Showers, towels, cold towels after class, hair ties, free shoe rentals, deodorant etc. They have special events throughout the month as well, which encourages socializing with instructors and other riders over snacks. Another thing about the membership that I love is how understanding and flexible the studio is. I've had injuries outside of class and the studio refunded my membership fee that had just been charged for the month and put my account on hold! They're also super understanding of how bad the orange line can be when commuting to the studio after work. Plus, you can't beat the Assembly location for the convenience of working out + running all your errands right after! read more

This studio is new and is very clean, spacious (in the spin room) and high end. But, the workout is definitely meh. I find it nearly impossible to match the amount of resistance the instructors cue with the RPMs they suggest we should be hitting. (I might just be weak, but I spin 2-3 days/week at other studios.) I find the music blah as well as the choreography. They have a 6 lb weighted bar for one song during the ride, but the arm workout isn't challenging. Overall, I'm bored at these workouts. I've gone probably 4 or 5 times. It is nice that they offer the first class free and have a couple of showers on the premises, along with clementines and apples for after the workout. Parking/access is easy, in Assembly Square, but I just can't see myself going back. read more

This studio has done a great job with COVID-19 procedures. You're required to wear masks during class and there are plastic dividers between each bike. The instructors are amazing and really care about their riders. Would highly recommend! read more

So I will start off my saying the instructor was very motivating and actually made the class fun. The rest of this review isn't placing full blame on Cycle Bar, but rather to hopefully spread awareness in case any first time cyclers read the reviews. I took a class Sunday afternoon, and although I was in the saddle more than some other people, I felt that I challenged myself an appropriate amount. Immediately after class I could barely walk without my legs giving out, but I thought I was just very fatigued. The next day I ended up in the ER with Rhabdomyolysis and have been in the hospital for four days and counting. If you do research on rhabdo you will find that it causes muscle loss, muscle fibers going into your bloodstream and in some cases, including mine, can be fatal if left untreated. And again I'm not putting full blame on the studio, however since being in the hospital I have heard countless stories from nurses and doctors about how taking a cycling class for the first time has put people in my situation, so it's not uncommon at all. I was asked multiple times in the studio if it was my first time cycling and I answered yes everytime. I think it wouldn't be harmful for staff to be properly informed about the possibility of this happening and to inform first time cyclers that they might want to dial back even further than they feel necessary. Even though people should do their own research, signing up for something that is supposed to benefit you, like a workout class, does not prompt people (or at least me) to look into serious medical contritions like this. Again not placing blame on the studio or the staff, just want to spread some awareness so hopefully someone can avoid the shitty situation I have been placed in. read more

CycleBar is probably my favorite spin studio in the Boston area. For starters, it feels really clean - the shoes, equipment, and general changing area are all in great shape. I was also really impressed with how they integrate technology to create a seamless experience. When I arrived, my shoes were waiting for me in a cubby that corresponded to my bike number, my bike was equipped with a stat machine, and of course there was a leaderboard displayed at the end of class. While the leaderboard component can feel a little humbling/discouraging, it does feel like a great way to push yourself and hold yourself accountable. I was especially impressed with the follow up email I received at the end of class with a report of my stats. Instructor was good. She was motivating without being over the top. I also enjoyed the playlist, which had a lot of variety. There was also an arm portion towards the end with a metal bar. I will definitely be back! Pro-tip: on the third Thursday of every month, there's a "beers & gears" class, where beer and snacks are served after class (if you're into that sort of thing after a workout.) read more

I have been trying out cycling studios around Boston, and I was not impressed. I hated the shoes for this bike, I felt like the attachment is under my toes which gives my foot lack of support for cycling. Felt everything in my calves instead of my thighs, which I also believe the instructor set my bike up incorrectly. I was way too close to the handle bars. The music sucked, the instructor wasn't all that motivating, the choreo was super strange, definitely not on beat, which was confusing. I also hate that they have a timer on the bike, once I realized this at32 minutes, I began a severe countdown to the end of class as it was that dreadful. Only thing I really like about this studio, is the location. Right near the T, easy to get home. read more

The staff was friendly and helpful with check-in and set up. The studio was clean and looked relatively new. However the playlist was boring and the shoes hurt my feet. The arm workout was not challenging at all. I had signed up because I like places where you can see your data on a big screen but the screens were broken. You still get performance numbers on your bike which was nice but I like a little friendly competition. The cold towel at the end was nice but I'm not sure I will be back. read more

I have been to many other spin studios and currently subscribe to another studio for 6 rides a month. Cyclebar is immaculately clean, has very nice facilities, and nice amenities (cool towel at the end of class, earplugs, nice shoes, etc.) I tried CylceBar just to check out a different studio and they offered a first class for free. I left the first class feeling like I didn't know what the heck was going on, so I paid to go back for a second class. The class was simply a very different style than I am used to. It didn't really go much better the second time around. Maybe it was just the two classes that I went to, but the other studios (ex. SoulCycle, Turnstyle, Handlebar) I have gone to have focused more on sprints rather than keeping it at the highest possible gear and using a slower pace for the entire class. I found it almost impossible to keep up with the amount of watts the other people in the class were reaching. I didn't like the idea of having my name and rank appear on the screen in front of class. I even tried to opt out the first time, but my name and rank still appeared on the TVs anyway. I consider myself to be a physically fit person and I felt defeated when I didn't finish even in the top half of the class. I realize it's not supposed to be a competition against others, but they sort of create that experience when they rank everyone in the class. I am female, 5'2" and weigh 120lbs. There is simply no way I am going to be able to push as hard as a 6' male who weighs 170lbs. Instead of being motivated, I felt annoyed. I won't be returning to this studio. read more

Really think this place deserves at least 4 stars. I have been going here consistently over the past year+. Pros: - Clean + all new equipment. Awesome free shoes to use which is a major plus. - Staff is very friendly and does not make you feel silly for asking any ?s. - Instructors (Leah is amazing with fantastic hip-hop heavy playlists which I love) are really great. - Non-intimidating environment/ can see riders at all levels feeling included and challenged appropriately. Cons: - Leaving the class/grabbing your stuff from lockers is insane because of the very confined space. - Many of the bikes are loose and need constant re-tightening during the class or the screens/technology fails from time to time which is frustrating. - There is always a long line for the bathroom due to there only being 2 of them, but that is standard for boutique gyms. - Only really 2 instructors I enjoy, others use low BPM playlists which I do not find motivating/fun to ride to but everyone has a different style/likes different playlists which I understand is @ every studio, not this location-specific. read more

I live relatively close to assembly and was looking for a 'specialty' gym to blow off steam while I study for the bar exam. After trying a free class with Leah, I signed up for their monthly special at $99/mo for 3 months. I have been going 2-3x a weeks, so it's much cheaper than paying per class. There's street parking right out front and a free garage around the corner. The classes are fun. Some instructors are better than others, music can be iffy. But overall a good experience. Like most spin studios it can get a little tight before class begins, but there's some seating outside. Very new and always clean. There's also a ton of amenities, hair ties, Bobby pins, showers with everything you could need. My only wish is that they offered more times. I can rarely get up before 6 during a week day and am burnt out by 5. That being said, I workout elsewhere Mon-Thur and the Friday noon rides/ weekends are my go to. read more

I've been to a few cycling studios near Backbay and Burlington/ Woburn. I prefer Cycle bar because of the parking and amenities. It can be packed but it doesn't get overly warm and humid like some studios get. The cycling shoes are pretty hard to snap onto the bike so I suggest getting there a little early. Lockers have their own locks on them. Your cycling stats are displayed on the tv during class, which can be discouraging. Apparently, you can opt for it to be excluded. One of the best things about the studio is that they hand you a hot, wet, lemony towel after the class. This studio is part of Class pass so you can sign up at a lower cost. read more

Seriously the nicest staff. I came in and my cycle shoes were falling apart - they helped me repair them before class!!! The bikes are a little outdated but the music and energetic instructors make up for it. read more

I have not been to more than two spin studios, however, this one was great compared to the other one I have been to. I'll start with my recent experience at another spin studio- I showed up right at the time the class started and when telling the lady at the check-in desk it was my first ride at the studio, she refused to let me in and claimed it'd be rude to set up my bike as the class was beginning. As she said this, she had let another customer check in and enter the class no problem. This was very unwelcoming to hear from a studio for your first ride. Compared to my experience at CycleBar, this studio definitely got a thumbs down from me. When I had my first class at CycleBar Assembly Row, I also showed up a few minutes late (traffic happens, I'm not an intentionally bad person). The woman at the check-in desk automatically asked me my name as I walked in, expecting my arrival. As I confirmed, she quickly exclaimed "follow me!" and handed me my shoes and explained where I could put my stuff and everything about the studio in a quick two minute explanation. She then took me into the studio, as the instructor was beginning her warm up, and assisted me with setting up my bike and encouraged me to ask her any last minute questions I had. The class itself was amazing as well. I am not an athletic person at all and tried a spin class to see if I'd like it and potentially become more active, and I had an amazing first experience. The instructor was very interactive and nonjudgmental and encouraged us to take breaks and rests if needed. I felt amazing after the class and even better when the instructor personally thanked me for coming. Overall my experience at this studio was amazing for my first time and compared to my second experience elsewhere I will definitely be returning to CycleBar. read more

I don't think you can do much better than CycleBar. I've been going to CycleBar for about two months via Class Pass. The locker room area is clean- not much more you can ask for there. The bikes are very comfortable and clean. I haven't had any issues with the bikes. I've had classes with Abby, Catyn, and Amanda- all have been very good with their own styles. If you've done classes before, Abby and Catyn are really good at pushing the class. If you're a novice, Amanda is very good at instructing the class. Its tough to know when to stand and how much resistance to add, but I found that Amanda does a very good job of letting you know where you should be. Classes generally run on time and you get a cool lavender towel to wipe off the sweat. Parking is free in garage in the rear. I definitely recommend checking out CycleBar- they have a free first time if you want to drop in and give it a go. read more

As a new rider, I wasn't given the time of day. The overall riding experience was not bad, could've been worse. I decided to take it easy since it was my first ride. No one instructed me about anything even though I asked. It was very clique-y. I'd def choose the other multitude of places to ride than this place. If you're looking for new members, one would think you'd be nice to potential new customers. I guess not. Bad experience. The staff was overall rude and not friendly. read more

AMAZING workout!!! I could barely walk for days!!! If you like spin you should def try it out!!!