I love the classes at FBBC. Things I like the most: it isn't repetitive. I like the variation in…read moreactivities from session to session. I always leave feeling like I've had a good workout. It's adaptive and anyone can complete the workouts based on their own ability (and chronic injuries can easily be accommodated too). My one wish: the music wasn't so loud. It's sometimes hard to hear the coach over the music. I get a little sensory overload sometimes, which is uncomfortable.

Alexandria FBBC is a great studio. You are guaranteed to reach your fitness and nutrition goals…read more Coach D, Coach Jodi, and Coach Rob are all great and will help you reach your personal goals. This is the longest that I have stay committed to a workout program and it is because of them. I have currently lost 70lbs since they opened last April. Stop by to check out the studio or give them a call to find out about the 21 day or 6 week challenges. Once you start coming to FBBC this will be the best 30 minutes of your day.

This was my very first bootcamp this past fall which I found through Groupon. I absolutely love…read morethe workouts and the instructors. Working out in the wee hours of the morning are tough, but the trainers make it worth it. They are incredibly friendly and challenge me to do my best, even if I dread those evil planks and pushups. Each workout is different and offered at various locations and times throughout Arlington and McLean. After dealing with a foot injury this past winter/spring, I plan on heading back to Body by Ginny in the fall!

BbG Fitness (aka body by ginny) is a great total body workout. Every workout I've been to has been…read moresuper challenging, fun and different from the one before. This hard core group exercises outside year-round. The instructors are all very professional and knowledgable and have been with Ginny for at least 8 years and the company has been around for over 13 years.... way before Crossfit and hot yoga. BbG also runs a Total Wellness Challenge, designed by Ginny who is also a health coach, three times a year. If you're looking to get healthy inside and out give BbG a try. You won't be sorry. Also, I noticed there are many other great reviews if you scroll down to the bottom and click the reviews that for some reason Yelp has deemed "not recommended".

This was a very fast-paced class. I def got more done and burned a ton more in 40-ish minutes than…read moreI expected. We started right on time and ended a few minutes shy of 8:45. Overall, I enjoyed the class. It was mostly women for the Saturday boot camp, which I found on Class Pass. The instructor is a man and he's no-nonsense. Haha. Everyone participating in class was nice. It wasn't a "warm" environment but it seems like there's a community there. Overall, a good workout. I definitely would've liked more explanation about where things were, additional modifications for my bar, etc. But I got the job done!

The best personal trainer in the area by far! B tailors an exercise/diet plan specific to your…read moregoals. He works tirelessly to help you achieve success through discipline and a true commitment to your needs. Great trainer but an even better guy!

I'm so impressed with the progress that has been made working with Madison at functional fitness…read more The trainers here are incredible human beings and always puts you in an uplifting mood, plus Kayvon's two pups here are always a plus. Previously I was doing workouts on my own and CrossFit, however always ended up being injured. We worked on form, lots of variety in our workouts (eg Indian clubs, kettlebells, etc), and progression. It's never static. Despite not dying/injured after every workout, I've become stronger and more fit in every aspect of my body. PT should push you in just the right way not to overdo it but to condition and strengthen you! I've been doing personal training sessions and it's been a game changer for me. Very affordable. Plus weekends I do a couples workout with my partner as a bonding experience. They offer small classes as well in person and online. Addicted to their Hyrox and kettlebell classes, currently, and breaking through my plateaus! My shoulder pain I've had for 2 years is completely gone. Love it here at FuncFit!! Huge plus is a well stocked snack, fit drinks, and even prepped food by Paula in the fridge AND fully stocked shower.

Experienced, watchful trainers who emphasize correct form, steady but careful improvement, and…read morebalance both strength and flexibility.

There is no shortage of CrossFit gyms in NoVA but Sand & Steel Fitness strikes the perfect balance…read moreof exceedingly knowledgeable coaches, thoughtful programming, an enthusiastically welcoming community, and the cleanest gym you'll ever walk into. The exercise equipment and pro shop gear/supplements are all top of the line - you can tell that a lot of time is invested into making sure that S&S is outfitted with the high quality fitness products you need to reach your goals. Group classes are intentionally small so coaches consistently provide the feedback necessary to promote progress and prevent injury. In conjunction with the workouts, Nutrition and Mobility coaching create the perfect antidote for the desk life that plagues many of us in the DMV area. Sand & Steel meets everyone where they are, making it easy to just show up and do the work. Paul and Dawn maintain a strong culture of safety, standards, and support so, no matter what class or session you're in, you will get top tier instruction, modifications, and motivation from day one.

Pros: squeaky clean (even my home gym is not that spotless). The owner, Paul, is super nice,…read morehelpful, and inspiring. The overall atmosphere is not intimidating at all. There are so many activities and things to do besides the actual workout which provides for a strong sense of community. All the above make it a great box, what makes the place exceptional is the fact that they go out of their way to help and support you. Paul worked with me to create the best plan that fits my time, finances, and goals. My coach, Ben, who is super nice and knowledgable, went above and beyond to teach me the right form and technique. When I told him I was little nervous about taking the first class, he offered to workout next to me to make sure I was doing well. That is a level of care you only see in people who are passionate about what they do and take pride in their work. Cons: None. Really, none!

Wow! The BEST dance workout ever! You will sweat, lose inches, learn from EXCELLENT dancers, and…read moreyou will feel accomplished after. I'm an experienced dance fitness instructor and taking this was harder bcus it's nonstop high intensity high interval dance start to finish with exercise movement incorporated just like I like it. If you're a dancer who wants fitness you'll love this bcus their techniques are on point and very stage performance level. I cannot rave about this enough I want to return! Go, enjoyyy!!!!!

Azuka will always be my fav teacher. I will gladly drive 45 mins for this class. Cheap and…read moreunderground. The music is lit. My people everywhere. Different shapes, sizes, body, positivity and energy felt in every class. I've been coming since 2017. The negative reviewers can go to equinox.... And stay there.

Liz is a masterful trainer, who is creative in her instruction and can always offer an effective…read moremodification. She has well-rounded knowledge of the different types of workouts saturating the DC area, which makes her classes of the highest quality. It's almost like she can pinpoint the strengths of different programs and incorporate them into one. She is reliable, inspiring, and genuine. She makes working out fun, and I'm proud to say that I have developed a strong friendship with her in and outside of the gym. I met Liz a few years ago, and have continued to follow her ever since. When Liz moved studios, so did I. She encouraged me to come to the gym and helped me overcome my gym-intimidation. Since I hadn't stepped foot in a workout class in years, I was nervous to be the out of place noob slowing down a group of regulars. She never allowed me to feel this way, and now, I am proud to say I have made a 180 in my fitness journey, which I attribute to her encouragement.

This is for the online group fitness classes…read more Liz is a great motivator and she knows how to get you to sweat within 10 minutes of work. The exercise variety, tempo change, and intensity variations will be a challenge for both men and women. If you think you are super duper fit person, let her know she will give you cues throughout the class to up the intensity and give your sweat glands something to cry about.

I had the pleasure of starting my training with Wayne and I was not disappointed!…read more Wayne took the interest and time to educate me to understand nutrition, to offer me the tools I needto create a plan specific to my needs, development, and evolution. His true goal is everyone's personal health and fitness success, and to for each of us to live a healthy lifestyle. Thank you, Wayne!

My husband and I have been going to Wayne for over two years now and couldn't recommend him more…read morehighly. He pushes hard but not so hard that you burn out. I always leave my sessions feeling glad that I went. I also was able to stick with my workouts throughout my pregnancy up until the week before I had my baby, which helped my recovery immensely!