Mike Whitehead is an incredible trainer. His enthusiastic work ethic was incredible…read more He motivated me to push way past my physical limits and it paid off. The workout plan that he put me on help build strength and endurance. I recommend Whitehead Fitness.

From the owner: Whitehead Fitness is a leader in providing elite, premium mobile training at an affordable price!…read more No matter the schedule, goal or obstacle we will bring the gym to you! Our specialties include: Weight loss Reducing belly and butt fat Fat Reduction Toning and Firming Heart Health Improving Athletic Performance - Run faster, Jump higher, become more powerful! Injury prevention Nutritional Advice Corrective Exercise Mentoring All in the confines of your home!

I am so happy here. I've been coming to Foundation for about 3 months for training once a week, and…read moreI feel that my form in weightlifting has improved tremendously. I train primarily with Patrick (who is the co-owner), and I've also trained with Angelo a few times. Both are amazing to work with and so positive and upbeat (even when they are making you lift hundreds of pounds!). They push you hard and encourage you to build confidence to try things you didn't think you could do. Patrick has a remarkable gift with remembering names, and he is constantly circling the gym checking in with people about their goals and how they are doing in their lives, both in and outside of the gym. You can tell he knows personally and cares about every single member, and he makes an effort to recognize and celebrate every single person there. It's a small fitness community, so everyone also knows each other and supports each other. People are always cheering for each other if someone across the room hits a PR or does something amazing or new. Patrick also makes a point of welcoming new members by introducing them to people and checking in to make sure they feel welcome. Being at Foundation is the highlight of my week, and in the few months I've been there, I've already hit new milestones and PRs I didn't think I was capable of. I really love it here!

FOUNDATION FITNESS!!! I LOVE this place. I played sports growing up but was never someone who…read moreworked out on my own. Steven has helped me understand exercise techniques that I never could've figured out by myself. He knows exactly what I need to do to see improvement and isn't afraid to challenge me. All the trainers are awesome. Amber and McKenzie are so knowledgeable and helpful. Even though they aren't my trainers, they're very engaging, fun to be around, supportive, and are a part of my fitness journey. Steven has a great attitude and impeccable customer service. I'm glad I chose Foundation Fitness because I don't think I'd be as committed to working out if I didn't start here. A welcoming, challenging (but not in a scary way), fun, focused, and collaborative environment have been key to my success so far. Whether you're an exercise newbie or serious bodybuilder these capable trainers will help you achieve your goals and set new ones. Bonus: all the clients I've met are really cool too. Lastly, an honorable mention to Angelo (now at a different location): he's a great trainer, kind person, and very knowledgeable. COME TRY FOUNDATION FITNESS!!!

I decided to join DMV Iron a month ago to help me with my fitness goals. I started with a day pass,…read moreand decided to sign up for the early bird membership since I very rarely workout in the evening. I found the regular membership to be a bit pricey, so was glad that they have other options. This location is small, but it gets the job done with all of the equipment options. 4 stars

A group of us were in town for the weekend, and had heard great things about this gym and it did…read morenot disappoint! The location is huge, and has ton of machines and free weight options. The gym itself is very clean and kept up. The branding of the gym is a very nice touch. 5

Probably the dingiest gyms I have ever been to, the only pros really for me were that the staff…read morewere all kind and helpful, parking is validated for up to 3 hours, and there is a large amount of equipment. Now about the equipment, yes they have anything and everything you could need, but it is not maintained even in teh slightest. not only is it dirty, adjustment knobs are missing so you are grabbing at threads, just everything is super worn down and ill maintained. On top of that, it is just so darn depressing in there. There are TV's lining the walls, but not a single one of them was on. On top of that I am not saying you need to blast music, ut a gym with absolutely nothing playing is painful. Then, it is a 3 floor facility, all the escalators were off, and these are not normal height floor, I would approximate that each flight is equivalent to 2 if not 3 regular floors. Will likely not be returning unless im in an absolute pinch and would definitely not recommend.

Was my 1st time at a LaA Fitness. The employees delivered…read moreexcellent customer service. Was greeted & welcomed with a positive & friendly attitude. Excellent customer service was deliver by Rayscha & Michael.

I used to work out here pre-COVID. I love the classes. She also offers personal training. It's so…read morehelpful for me because I'll definitely find a reason to not workout or give it 100%. The coaches are encouraging and the workouts are great. It's such a supportive community for all abilities and levels.

This is a great program that has helped me become a lot stronger and build muscle. I benifit a lot…read morefrom this program because of all The great instructors and the workouts that they help us accomplish.

The staff is good to go, but there are WAAAAAAAAY TOO MANY equipment out of service at this…read morelocation. I joined this month and I am really serious about my fitness goals. The photos below don't even show HALF of what's out of service. Why charge your members a maintenance fee if they cannot use the equipment? The crank machine literally only needs someone to take a hex screw to tighten it. There are even machines without out of service signs, so you wont even know until you start working out. Whoever is overseeing this location needs to fix the equipment. FIX THE JACOB LADDER. ALL MACHINES SHOULD BE REPLACED OR REPAIRED. Folks will just go to another location to be honest.

I'm a member at a different LA Fitness location (for 13+ years) that is close to my residence but…read morethis location is closer to my work. I inquired about since I was already a member whether I could use this location as well since it would also be convenient when my work schedule would allow the time. In order to use this gym it would increase the payment by an additional $20/month, or if you don't choose the monthly option you could pay a $20 per visit guest fee. I guess since of the most recent 30 reviews that 21 of them are a "1-star" review I shouldn't be surprised or upset.

My wife and I tried out this facility in lieu of another that we frequent as this is closer to our…read morehome given limited time in the morning (5am) prior to work. It's a comparable facility but lacks quantity when it comes to equipment. They only have a few smith machines unlike our fitness facility, and the patrons hogged these few for nearly an hour doing multiple type of exercises, some not even related to the smith machine. They have one row of free weights with a few benches unlike our facility that has two rows and more benches. During other visits to this facility, I noticed that people will socialize and browse their phones while sitting on the equipment. My time is limited and I don't want to wake-up any earlier than I already do so that other people can socialize. I told my wife it's worth the extra 5-10 mins to drive to the other facility in order to use the equipment when we need it. A good facility but many patrons aren't there to get a workout in, and the equipment is lacking in quantity to be shared.

hi This is the most dirt GYM I have ever been where staff is…read moresitting around and chilling out as they are doing their customers a favour. Bath rooms stinks and towels you have to tell them that they out. Lot of non members just walk in and they dont care causing genuine members inconvenience with gym facilities. I am usually there for one hour but I guess what I pay what I get... will not recommend to any one who is serious gym freaak.

Igorzing is Amazing! Each of his boot camp workouts are great fun (and exhausting) and good for all…read moreskill levels, with new exercises thrown in the mix pretty much every time. Highly recommended!

I tried the group classes as part of an Amazon deal and am so glad I purchased them! Even if you're…read morein good shape, the group classes help ensure that you try new exercises and have a well-rounded workout. I run and lift weights on my own, but this class pushed me to really get my heart rate up and to work harder. Thanks, Igor!

Chris does a great job of working within his clients limitations, gives great instruction and has a…read moresolid game plan every time I walk in the gym. He is professional, able to demonstrate every activity and paints a picture for you of each muscle that should be active during your set. His positive energy during our sessions helps keep me going. Aeon has a great environment to work out and get fit in. It is a small private facility with everything you could need. I highly recommend checking it out.

As a single mom, finding time to workout can be difficult, and getting good value for what I pay is…read morevery important to me. When I began my weightloss journey with Chris, I was VERY overweight & out of shape, but he worked with me every step of the way ensuring that I pushed myself and still met my short-term health goals. As a Latina, I have always been curvy and really wanted to get my slimmer curvy figure back, so Chris also developed a plan which ensured I would see the results I wanted. Within 2.5 months, I lost 40 lbs! I could not be happier with the results I have achieved, and the time & dedication Chris has put into helping me become healthy, happy me. Thank you so much Chris!

Sam is an energetic and smart trainer. Smart meaning that he knows the human anatomy very well…read more From knowing which exercises to work particular muscles to offering alternative movements, are ways that Sam demonstrate his ability to not only provide excellent training services but to make sure that you remain safe. His ability to blend fun with fitness is astounding. He helps unmotivated clients dig deep to meet their fitness goals. I lost over 30 pounds with him as my trainer for two months. I too was unmotivated before Sam. Kudos to his hard work. I seriously recommend that you give it a try.

From the owner: We take great pride in the ability to incorporate a variety of training techniques creating…read moreintensity, with a fun experience for every level of fitness. We offer Private 1 on 1 session, In-Home Training, Meal Preps/Delivery, Corporate Wellness, Bridal & Fitness Boot Camp, Semi-Private sessions (2 on 1 ), & More... We will inspire and motivate you to take an active approach towards your health and fitness goals. "We would love the chance to help you reach your goals.  Let's take the first step together in getting more active!"