I have met with a number of counselors over the years, and David is by far the best one I have had…read more David is sincere, understanding, and a great listener. He makes you feel comfortable engaging in deep conversations with him. He has a strong background working with people. I found him to be quite insightful; he spotted my issues quickly and dove deep into the underlying reasons. The advice he offered was both practical and doable. With some counselors, you have to meet for a couple of sessions before you get any useful guidance. With David, he offered valuable advice during my very first session. Unlike many others, he doesn't hold back just to get you to see him more times. Highly recommend!

When my husband and I came to David, we were so desperate to fix our relationship. At that time, we…read morewere either arguing or giving each other silent treatment. Scheduling is easy. No difficulty finding parking. The office is set up nicely with a comfortable couch, very much what I envisioned a therapist office would look like. Couples like us instead of calmly talk to one another; there were a lot of pointing finger and blaming the other person. David meditated and reframe what we were trying to communicate to our partner without the condemnation, anger, and accusation. He taught us tools, gave us homework (exercises) to work on that are so applicable and transferable to our daily lives. He learned about us through the sessions and helped us to see the person we felt in love with. From time to time, we still utilize his service to fine tune these skills to communicate effectively and productively, to really listen and hear the other person, and to try to see from our partner's perspective. While David is great for couples counseling, he is also wonderful for individual counseling. Both my husband and I have benefited from individual counseling with him, specifically my husband as he felt comfortable talking through things with David. My husband was raised in a strict household and as a man, was not taught and encouraged to express his emotions and talk about his feelings. If you are unsure, you dont have much to lose but so much to gain. Thank you David again for being a big part of saving our marriage.

You won't find a better trainer than Wes. I tried four before him and, wow, what a difference! The…read morebest of the four was quite good, but Wes is better - much, much better. I am not an easy client. I'm untrusting by nature, so everyone - doctors, dentists, and, yes, trainers -- have to prove themselves to me before I'm willing to believe that they know what they're doing. Also, I worry about hurting myself, so I want to know exactly how to do every single exercise. And might I mention that I question EVERYTHING? Does any of this trouble Wes? Not a bit. He has from the beginning (and it's been several years now) thoughtfully answered every question I ask, modified any exercise that I had trouble with, given me perfect suggestions for addressing aches and pains, and been brave enough to tell me when he thinks I'm being too fearful. I've made good progress in both body (I've even had comments on my arms - so nice!) and mind (a cool bonus ). Wes loves what he does and it shows. I'm incredibly grateful to have found him and I promise that you'll feel the same.

Wes is the best! He is very knowledgeable and personable. He will work with you to understand your…read moregoals and create a plan that works for you. I trained with him for over 2 years at my home gym for weightlifting and I really appreciated his fundamental approach and focus on form. Highly recommended!

I recently attended Arda Ozdemir's Emotional Mastery workshop and found it to be a very powerful…read moreexperience. Arda offers a clear and grounded approach to noticing our triggers, understanding our emotional patterns, and releasing unprocessed fears that create drama in our lives. What I appreciated most was how practical and honest the work is -- it invites real awareness and responsibility for our inner state. I left with a deeper understanding of my emotions and tools that I can apply in everyday life. Highly recommend Rise2Realize method for happy life

I participated in a seven week workshop and found it very useful. It was well-structured and quite…read moreinspiring. I absolutely recommend Arda's workshops to anyone who wants to understand themselves better, grow and evolve. It's

John Ellsworth has been the absolutely biggest blessing to my son during his high school sports…read moredebut. Somehow stumbled across John when searching for a sports coach who focuses on the mental side of the game. John has a fantastic background that has tremendously helped my son succeed these past several months. Each week my son can't wait to talk to John about his recent struggles in sports and appreciates the candid feedback he provides. As a former pro athlete, John brings a unique perspective to my sons sport filled world. If you child is a gifted athlete, but perhaps struggling with the mental side of the game- John is without a question- the BEST. THANKS SO MUCH COACH!

Rich is amazing. Just off the phone with him after 4 hours, and he was so tired but talked to me…read moreuntil we got through everything I needed help with. This is my 4th year of working with him. I don't want to leave a long ass review, but just know he helped me in all aspects of my life from god, business, to personal relationships. - B

Rich Rios from Remedy Hypnotherapy is truly exceptional. He is knowledgeable, personable, and…read moreprofessional. I contacted him for a special project that required a professional hypnotist, and he not only met my expectations but exceeded them.

I've been to several excellent retreats provided by MCAFT. The content is innovative, thoughtful…read moreand well organized.

Exceptional, well-trained, capable therapists. The therapy here, and the retreats, have been…read moretransformational. I highly recommend this practice for any mental health challenge, large or small! The billing and administrative side is organized, simple, and well-managed, as well. The location in Los Altos is very convenient, with plenty of parking.

Thank you George for helping me work out things that bothered me in my personal life…read more With his help, I found a sense of peace (which is really all I can ask for after everything is said and done). It was great to simply release my emotions out of my head, and all the while, George was 100% non-judgmental towards my thoughts. He was a GREAT listener and asked the right questions that gave me a different perspective on the situation. Our sessions focused on my personal life; however, I have worked closely with George in a small startup company before. He definitely has a strong business acumen, so I highly recommend him for as a career coach as well! Really appreciate your help, George!

George is an amazing coach with keen insight on multiple facets of life from self awareness, stress…read moremanagement, and success strategies. He has helped coach me to be a much better tech salesman and advanced my career through our sessions. While our sessions have focused mainly on tech sales strategy, he's been also great at helping me manage my stress and live a happier lifestyle. I would recommend George to anyone I cared about. Keep kicking ass.

I've had the most incredible experience with Jeff! From our first session, I felt seen and…read moreunderstood in a way that I've never experienced before. His ability to empathize and truly connect with me on a personal level was amazing. I could tell right away that he genuinely cared about me, my goals, and how to help me achieve them. What really sets him apart is his authenticity--he doesn't sugarcoat things or just say what you want to hear. Instead, he provides thoughtful, honest guidance that feels tailored to exactly what I needed in that moment. I have always felt comfortable opening up, and that made each session much more powerful. If you're looking for someone who is deeply compassionate, honest, and fully committed to helping you grow, I cannot recommend Jeff Sera enough!

I did a Reiki session with Jeff last month. I didn't know what to expect but Jeff was very open and…read moreinformative before we started. He made sure to ask questions about what I was comfortable with and checking in during the session. He did a whole body scan and then focused on some target areas. When I came to Jeff, it was in the middle of the afternoon, I was exhausted from my morning. I can't explain exactly what he did but I left the session feeling energized and ready to take on the rest of my day! I would highly recommend doing a session with Jeff if you're interested in learning or trying alternative practices for healing.