Great private gym. Super clean and never packed. Love that it was 24/7. 100% recommend.read more

It's a great gym. Everything is clean and taken care off…read more Unlike other gyms, I feel like people go here, get their workout and leave instead of continuously recording themselves and taking up space and time.

Love ladies first fitness!! The staff is so friendly and They offer a variety of classes…read more Kim's glute camp is my favorite class. Plus they have childcare, sauna and steam room!

I love ladies first sooooo much!! a life changing environment with the most welcoming ladies at the…read morefront desk. anytime i've needed any help they've always been so lovely and kind. i came from 24 hour fitness (you probably can guess how that went) and i have seen such a difference with my workout growth. i actually am able to get on the machines i need without any hassle or fight. i also love how quiet it is and has all the amenities i need.

I cannot say enough good things about my trainer, Leilani! From day one, I've gotten so much more…read moreout of our sessions than I ever expected. Yes we work on strength and workouts, but she also helps me manage stress, improve sleep, increase daily movement, plan healthy, doable meals and build routines that support long-term health. Leilani is endlessly knowledgeable in both fitness and nutrition and I learn something new every single week. She is motivating, positive, uplifting .. she is genuinely caring and thoughtful - and you can truly feel how invested she is in her clients and their success. Thanks to her guidance, I've built real strength and lifelong habits focused on longevity and overall well-being. I'm beyond grateful for her and highly, highly recommend her to anyone looking for a trainer who truly goes above and beyond.

This place is the best place to work out and cleanest is key. I have been going to this gym for the…read morelast two year. Best decision I have made!

I've been going to The Yoga Roots (sister studio) for years, so I'm strong, but I'd only tried a…read morereformer once before, so the machines still intimidated me. I was nervous about looking clueless, breaking something, or holding the class back. Kim met me exactly where I was. She clocked that I was still pretty new to the reformer, and gave me more hands-on guidance while the more experienced people in the room kept moving. Same as TYR: the teachers read the room and meet everyone where they are. She challenged me without ever making me feel feel behind or inexperienced. The studio is clean, smells great, heated but not brutal, and the teachers clearly know what they're doing. It's a different kind of sore than yoga/mat pilates. A great supplement to a regular yoga or sculpt practice. If you've been curious about pilates but scared of the machines, start here.

was really disappointed with my experience here. The studio advertises classes as "all levels," but…read moreas a beginner, I did not feel welcomed or accommodated at all. The instructor and staff came across as unfriendly and unapproachable from the moment I walked in. At one point, I was told, "and that's why you don't wear shorts to Pilates," which felt unnecessary and embarrassing rather than helpful or professional. There also doesn't seem to be a proper front desk or welcoming environment for new clients, which made the experience even more uncomfortable. If you are truly beginner-friendly, instructors should create a supportive atmosphere instead of making people feel judged for not already knowing studio expectations. Unfortunately, I left feeling discouraged rather than encouraged. I've had much better experiences at LUMIX, where the environment feels welcoming, supportive, and genuinely inclusive for all levels.

I really like this gym its location is very convenient. The size of this gym and all the options…read morethey make available to you is a plus The one problem I have with this place is that they don't enforce the rules. They recently posted a sign on the door, saying as of March 1 no more gym bags would be allowed in the workout areas on the workout floors . If only that was true. Gym bags are everywhere! Nobody puts their weights away and lots of guys are walking around with no shirts on and using the equipment. It's pretty disgusting when you think about it. if I'm not mistaken, isn't there a code log against this? Who knows maybe one day they'll crack down.

Plenty of parking on the lot…read more Came on a weekday night with a 3 day guest pass card given by a friend who's a member. Filled out the information online and drove to this 24 Hour Fitness. When I entered, there were four female and one male staff at the front desk. The four female staff were talking among each other. I asked the male staff for assistance. He made eye contact and asked if I needed help. Told him I signed up for the 3-Day Pass online. He asked one of the female staff to assist me. She took my ID and put a whole bunch of my information in the computer, then told me I don't qualify for the guest pass because I was a prior member. I informed her I was member over ten years ago. She told me I could sign up for a day pass for $25 or sign up for a discounted membership. Why would I sign up for a membership without trying this gym out, especially if it's my first time at this location? Asked her what information she put in the system to know I'm a prior member. She said she put in my name and birthday. She definitely put in more information than that in the system. Not sure if she really found me in the system or just wanted to take my information and denied me access. Not sure how honest the staff or company is. Didn't like being ignored, especially when there were so many staff in the front desk chit chatting. Did not feel welcome here at all.

This location is horrible. They have taken out a lot of the equipment and replaced them with more…read morefree weights. Equipment such as lap down; chest press; shoulder press are hard to use as there is only one of each & are being hogged by people in their cell phones. Forget having a shower in the women's change room as there is no hot water, missing shower curtains and filthy. This is not the first time I've been here and there was no hot water in the the women's change room. We used to come here all the time when we were staying in the area. I'll be thinking twice before I come back here.

Air conditioning feels great! Very clean here. Sitting in the middle of the gym and it's a huge…read morespace! This video covers maybe 60-70% of the gym.

The BEST gym ever!! I always felt uncomfortable at commercial gyms. With the uncleanliness, creepy…read morepeople, and long waits for machines. None of this happens here. I can finally enjoy my workouts to their fullest potential! The owners are the sweetest and their work has paid off for this gym! The new saunas are wonderful!!! I loved it so much. Way better than any sauna I've ever been in. Definitely will be using it more

Total Health & Fitness feels completely revived! The owners and staff are so welcoming, and the…read moreupgrades are beautiful. It finally feels like a boutique gym in Lancaster. Love it here!

I joined Crunch Fitness Gym 3 months ago. I like Crunch Fitness but the Lancaster location does not…read morehave as many machines as the other locations. I've been to the Palmdale location and the Monrovia location. They both have the ab crunch machines called 1/2Hour of Power. Lancaster does not have an ab crunch machine....WTH. Lancaster needs to get one asap!!!

I have been coming to this location for over three years, and throughout that time, the staff has…read morealways been very helpful and friendly. Unfortunately, my experience today, September 12, 2026, was very different. At approximately 11:10 a.m., as I was leaving the gym, I noticed that the location had received a new scale. I approached the front desk, which was occupied by two staff members, Aaron, the supervisor, and a female employee. I asked the female employee if I could use the new scale. Rather than responding or attempting to assist me, she simply stared at me. Aaron then stepped in and informed me that the scale was not available for use. I then returned to the restroom to retrieve something I had forgotten in the locker. When I came back out, I approached the front desk again and asked Aaron about the intended functionality of the new scale. While I was speaking with Aaron, I noticed that the female employee was looking at me with what appeared to be a very unpleasant or disgusted facial expression. I asked her if there was a problem. She asked what I meant, and I explained that when I initially approached her about the scale, she did not attempt to assist me and instead looked at me in a manner that I perceived as unwelcoming. She responded, "That is my face." I told her that if that was the way she presented herself to customers, she should reconsider working there, since her position involves customer service. I then asked for her name, and she refused to provide it, stating that she did not have to give me her name. I subsequently asked Aaron whether company policy requires employees to wear a name badge and/or provide their name when requested by a customer. Aaron informed me that employees are not required to wear a name badge or provide their names upon request. This was a very unpleasant and unexpected experience, particularly because I have been a customer at this location for more than three years and have generally had positive experiences with the staff. I believe this employee could benefit from additional customer service and de-escalation training, particularly regarding how employees communicate with and respond to customers. I would also appreciate clarification from management regarding the policy: Are employees not required to wear a name badge and/or identify themselves by name when requested by a customer? Thank you for taking the time to review my concerns. I hope management will address this situation appropriately and ensure that all staff members maintain the level of professionalism and customer service expected at this location.

What a great environment! If you lack motivation they'll help you find it. I have been coming here…read morefor almost a year and lost over 50lbs. I did not only find this hidden gem but I found my strength again, thank you to Khalil and Michelle (the Lead trainer and owners) I am beyond grateful for your gym. Definitely recommend this privately owned facility, check out there affordable pricing and Saturday SWAT class is a buttkicker!

Code blue is perfect for beginners or someone looking to go to the next level. I love that they use…read morethe polar heart rate monitors so you can see your progress throughout your workout. The personable experience is nice, and I love that I never feel intimidated, all of the trainers are great. I have had almost a dozen of my friends/family come try them out and join. I highly recommend this gym.

I'm trying out the 21 day they are offering. Tom was very nice and went thru all…read moreThe gyms highlights. I did appreciate that he didn't stop messaging me before setting a day for the tour and a workout. I was working long hours and can't really text while I'm at work. I was glad that he would message me back when I was able to text. Once the tour was over I was able to take the group class. I really liked the group sessions in a circuit . I haven't worked out so I was looking to modify most of the workouts. Carlos was the trainer and he was great. He was attentive since I'm under 5' he came over to help me out. He gave modifications when I told him I was not comfortable. The group was very nice even helped out a bit when I looked lost. You clean as u go to the next circuit so that was nice. Cubbies are provided. Gonna use the app to book my next sessions. So that kinda holds you accountable. Just make sure to cancel if u can't make the session so someone else can take ur spot. I really liked it here so will push thru 21 days. 21 days completed!! Can't wait to return to this gym. It really kept me motivated and not bored. I did feel intimidated bc I'm not familiar with the equipment or movements. The staff was very encouraging and engaged to keep me going. Thank you Tom and your staff.

I was promised by the owner when I was signing my contract that if I was taking a trip (family…read morevacation), I would not be charged the weekly payment. When I called and asked for my payments to freeze because of my trip, they refused. So if you sign up, they will lie to your face and tell you what you want to hear so they can take your money. Once you sign, they will get your money no matter what excuses you will have. Be very cautious on signing a 1 year contract. HIGHLY NOT RECOMMEND! Bad business when they lie to their customers. You have been warned!