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    Dedicated Training Systems

    5.0 (2 reviews)
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    Services - Dedicated Training Systems

    Personal training

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    Forge Fitness OC RSM

    Forge Fitness OC RSM

    4.8
    (103 reviews)
    0.6 mi

    I recently joined Forge Fitness and am so happy I did! The gym is organized and well structured,…read moreand you can tell a lot of thought goes into the programming. Every workout feels balanced and intentional with a big focus on proper form and progressive overload. They also do a great job meeting people where they are and tailoring things to different fitness levels and personal goals. The environment is incredibly welcoming. The coaches -- Craig, Angela, Jamie, and Michael -- are knowledgeable, supportive and genuinely invested in helping everyone improve. They're encouraging, attentive and great at coaching both the "why" and the "how" behind each movement -- which I personally really appreciate! I've tried a lot of different workout styles over the years (F45, Orangetheory, pilates, spin, etc.), and while they were all great in their own ways, Forge's purposeful approach to strength and mobility is what really sets it apart. The supportive, low ego atmosphere makes it feel like a true community too. Highly recommend you check them out to see if you like their style and programming!

    This will be my last post, I hate arguing with children much older than me…read more Clearly this man is 1) An incredible liar. Door was propped open. 2) Ungodly unprofessional person. No idea who gave this man the money to start a business but good luck with that investment. He says look at my reviews i give a lot of 1 stars. Well guess what buddy you joined the club! Read the reviews they are all honest and accurate. Not only that, but read the 3 and 5 stars as well. Which out number the 1 stars. The fact that this is your reply reaffirms my previous statements yet again. Doubling down on why no one should join this club. I find it offensive that you are in one of my favorite shopping centers in RSM. I will be joining a big chain and I hope everyone who reads this review knows how vile of a person this owner is. Again don't just take my word for it, this business has more 1 star reviews with similar sentiments. I assume he will reply to this in an attempt to slander and mislead people. Those who are apart of his gym, i hope it works out for you, for everyone else, there's a 24 hr fitness within a block of this place.

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    Forge Fitness OC RSM
    Forge Fitness OC RSM
    Forge Fitness OC RSM

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    VIP Fitness

    VIP Fitness

    5.0
    (50 reviews)
    0.0 mi

    I highly recommend Reggie and his intense workouts regimen. He pushes you at your level. In a short…read moreperiod of time my cardiovascular system has improved significantly. Im much closer to my goals in such a rapid period of time. Thank you Reggie. I'm a 50 year old man and needed to create a training routine. Reggie has me on that track. Update 2/23/23 I just had my blood test done as I have had high cholesterol and high blood pressure. The test results are proof that having a trainer like Reggie will transform your health. Thanks Reggie!

    Highly recommend VIP Fitness. Reggie who I train with 3-5 sessions a week has helped transform my…read morebody and mind. He is knowledgeable about his craft and has the understanding that everyone starts where they are. He has made me feel so comfortable through this journey that it has built a confidence that I too can get not only to my intended results, but to do it the right way. Lastly, I came to Reggie having some limitations with prior ailments, and Reggie has helped me navigate through those to the point where I don't feel like they are limitations at all. His positive energy and love towards what he does and those he helps is something special. I highly recommend training with Reggie regardless of where you are today...it is where he will get you that will be worth it.

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    VIP Fitness
    150lbs on the left 123lbs, and won 1st and 4th place, on my first competition.   All thanks to Reggie.
    150lbs on the left 123lbs, and won 1st and 4th place, on my first competition. All thanks to Reggie.
    Only 2 months!!!!

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    Only 2 months!!!!
    K60FIT

    K60FIT

    5.0
    (10 reviews)
    0.7 mi

    K60FIT is a great gym for personal training, i have been doing classes for a few weeks now and am…read morealready seeing results. The trainers are very professional and know what they are doing. I have a great time working out and continue to go back every week. I can not wait to see the reults for many weeks and months to come. This gym schedule works well with mine and i am able to choose my appointments on my own time with their online scheduling system. They also send you emails after your workouts for you to track your performance yourself. This gym is fantastic!

    Before K60FIT, I was very active with CrossFit. I was tired of the workout taking a toll on my body…read moreand I wanted to improve my cardio while trying something new. I joined K60 three months ago and I absolutely love it! I really enjoy that no two workouts are the same. It's always a well rounded routine that leaves me drenched in sweat. Everyone wears a heart rate monitor and you can track how many calories you've burned during the workout. Your results are conveniently emailed to you after every class so you can track your progress. I easily burn anywhere from 600-700 calories in a little over an hour! The trainers are very welcoming, accommodating, and are great at pushing and keeping everyone motivated. The members are also very welcoming and I enjoy seeing familiar faces every week. The facility is really nice and well maintained. The equipment is top notch and clean...no nasty gym smell here! I encourage you to try K60FIT, you've got nothing to lose (except weight) and everything to gain (like the 6 pack and buns of steel you've always wanted).

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    K60FIT
    Dumbbell Racks
    Dumbbell Racks
    Stair Masters

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    Stair Masters

    Dedicated Training Systems - healthtrainers - Updated June 2026

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