I have worked with Chris and Freedom Body Fitness for about six months now and I am stronger…read morephysically and mentally because of the workouts and the challenges that are given to me. Chris uses a great balance of in person training and technology that has helped me. I highly recommend using Freedom Body Fitness to see the gains and improvements you want to achieve.

I've been working out with Chris for a year now and I love it. Fitness and healthy life style is a…read morebig part of his life and that vibe is contagious. It makes working out fun and helps power through even tough sessions. Before I met Chris, I've tried a few exercise programs on my on and was able to achieve some results. However, following Chris's systemic approach helped me to really transform my body in 6 weeks, and I've been able to keep the result since. He helped me develop healthier eating habits as well, and it looks like I'll be able to maintain them on my own. Chris truly cares about his client's results. The relationship is dynamic where he often makes adjustments to workouts and nutrition plans to achieve just the result you're looking for. I'm definitely staying for a while :)

I've been a member here for years and it's always been a smooth experience. I usually avoid peak…read moretimes, so I can get in, do my workout, and head out without issues. I've enjoyed classes like Zumba (Jennifer P.), Pilates and Yoga (Regina B.), Total Body Fitness (James E.), and TruPower (Patrick S.). The instructors are welcoming and I appreciate that each class lets you set your own pace and effort. This year I tried personal training with Jamaal H. and it was a highlight. He genuinely cared about my goals, customized workouts to fit my style, and kept me motivated throughout. I'd highly recommend him to anyone looking for personal training.

I signed up for the free pass mostly because the amenities mentioned the pool instead of going to…read morethe gym, I go to every day.I decided to go here in the morning and wait until they opened. I go in and go through the lengthy process of signing up for the first time for a gym to find out they actually do NOT have a pool at this location. The guy assures me, I can go to the one that's twenty minutes away... Why would I do that when the gym I normally go to is another two minutes up the road and doesn't lie to me?

This is the place to be. Katie's comprehensive approach is what makes her a master at helping you…read moreget back into tip top shape. Her knowledge and skills quickly get you back to normal. Each session is one on one, and tailored to your specific needs (did I mention COMPREHENSIVELY). She is also focusing on the proper forms so you don't re-injure yourself. I highly recommend Freedom Physical Therapy. Katie will not disappoint!

Definitely different than your normal physical therapy clinic! (In a great way!!) Katie's mission…read moreis to help fix you by using her knowledge and teaching the mechanics in order to prevent injury in the future. All the way from her amazing analogies to explain your problems to her sports skills Katie is the place to go. I 100% recommend her, especially if you have tried everything.

One of the best workouts a person can ask for! The staff is…read morefantastic and really understandable if you need extra help. I appreciate how the staff comes behind you and cleans the sweat up right away. I highly recommend 9Round to anyone looking for a killer workout!

Awesome workout! Trainer is fantastic! Can't wait for next workout! Highly recommend it!read more

If you're over 40 and ready to start a change in your body, this is the place for you…read more I started APF in July of 2024, and am so glad I did. Generally speaking, I'm not a fan of working out, but as I've gotten older, put on some extra weight (thanks COVID) and now have a job working from home, I just don't get up and move around as much as I used to. I realized that my muscles are a lot weaker than they used to be, and I simply wasn't getting up and walking around enough anymore. So now I attend classes twice a week and I am always glad I went after the class is over. Every class is very individualized to what I need. I may be working on the same muscle groups as the person next to me, but the exercise is specialized to me in a way that fits my needs. Not everyone is in the same shape or has the same physical fitness needs, and APF customizes your workout to fit your individual needs. They always take into account any injuries I may have, and give me alternate exercises until I'm healed. Additionally the trainers are always so positive and encouraging! They show you the correct form and way to do each exercise, and encourage questions if you want help or clarification. They don't push me to do more than I am safely able to. I definitely feel much stronger then when I first started and it also helps make me feel better all around. I definitely recommend APF!

I've been them since they've been open over 10 years. I really appreciate the attention quality and…read moreexpertise so with said do website them, there very very awesome. Thank you...Atalai and Roland and Jonas.its all good

I just moved to live oak and had previously been going to the Alamo Heights/Quarry locations…read more OTF is a guaranteed great workout, whether you go in to seize the day or you barely made yourself show up; you know you're gonna leave proud that you went. The location is perfect right near the forum and parking is easy and available. I read another review about the staff not being as friendly and I definitely agree that was probably because they hadn't gotten into their rhythm. This is one of the few locations where I can tell they make a point to learn your name. If you regular this location you will soon be welcomed into the family and you know the coaches are looking out for you. I would say Christine is my favorite but they all kinda are at this point. It is a little annoying that you can't see the screen from stations 1 and 2 on the weight floor but that definitely isn't a big enough annoyance to really deter me from going at all. I had a friend who had to cancel due to extenuating circumstances and had signed up with this location- she had no issue. I also have canceled with other gyms that charged you for the following month after you cancel, I believe that's a pretty common practice. Anyways, 10/10 recommend.

Love the energy, music and motivation of all the coaches! I've been attending for a year now and…read morelook forward to each class!!