We came in for the first time to simply patronize since we love herbs & wanted an in store…read moreexperience. The store energy was off, owner was rude and not very friendly. My husband and I had our 3 year old and he took off towards the door and the owner quickly said "please no running" as if we didn't know that and then she shook her head. He's well behaved but as we all know children have to be redirected at times. She didn't give me a chance to say it to him my self. I just didn't like the energy, or her we won't be back the door should say "18 and up" she clearly doesn't welcome kids, behaved ones or not

The owner is Amazing, very knowledgeable and very helpful. I am frequent customer and love going…read moreto Bamboo West.

Small shop in downtown that's been here for ages…read more Place is packed wall to wall. I have only been here a few times to get some a specific berry coffee lip balm I was into for a while, some drink supplements, as well as tablet supplements and some health snacks on the past. The staff are knowledgeable and helpful. The prices are as expected and pricey.

Nutra Food is a GREAT store. The employees knows about EVERY products in the store. They are ALL…read moreinformative and knowledgeable especially Judy. If you are in doubt about anything may it be food or vitamins they have answers or recommendations to what you should have or who to ask for clarification. I love going to Nutra Foods. The drive for the comfort is worth it for me.

I had an amazing experience here ! They have so many healing modalities . I've seen all of the…read moreReiki masters that work here and they are all amazing . Lauren the owner really cares about her business and her clients . She was like that with me, and the other clients I saw her with. They are also very responsive . All 3 Reiki masters have access to the business phone app on their phones so someone will always call or text you back very quickly ! I can't wait to continue my healing

I've gone here a few times over the past year. While not all bad, certainly things that could be…read moreimproved. Just a few things I've seen that are not quite rite. 1). The office phone is connected to the owners phone. You will get call backs from the staff with random numbers. Might want to be a bit more professional and get an office phone. 2). Your appointment will most likely change more than once if you see the owner. My appointment was changed due to "babysitting issues" but I saw her coming out of the sauna (no kids) wt the same time as my original appointment. Rochester is a small town. 3). During multiple appointments, the owner was scrolling through Facebook and texting during my session. She thought she was being sneaky but wasn't. Great support staff. Very kind and friendly. I won't reveal my identity because the defensive and crappy remarks that were made on the last bad review tell me you can't take any criticism. Learn some humility, you might get farther along. People are trying to help. Listen.

I spoke to Mason on the phone to make an appointment. He recently took over the business a few…read moremonths ago. It's great to have a hyperbaric chamber close by and they are open on Saturday too. The hyperbaric chamber sessions are about 60 to 80 minutes. They cost about $125 a session. It's a zipper that you have to enter through. He said it's comfortable inside and I can be in with my phone, shoes off though. It's in the same shopping center as Wannashake? And Jonny Cakes, both good spots too. It's next to the Troy City Fitness. Compression for the legs for increased blood flow. The compression feels good, feels like a deep squeeze massage. I got set up with my charger for my phone since it drains quickly. The compression is for a half hour. It is supposed to help you feel lighter on your feet. The cryo is only for 3 mins. Socks and gloves to avoid hypothermia. It's at -200 degrees. In the buff. Boxers for the boys and their boys, if you know what I mean. The crypto is $60 a session. My teeth started to chatter within the first few seconds. Wow. Felt aches from my knees and my elbows, due to inflammation in the area. They provide you coffee and water while you are in your sessions. The hyperbaric chamber session started around noon. Takes about 5 minutes to inflate the chamber. Clear your ears like on a plane the first few minutes. The pure oxygen in your nose takes some getting used to the taste and smell of it all. Once you are in and it's inflated and your ears have popped, it's quite comfortable to just chill out here for an hour. The bed pad could use another layer. Come in for some detox and brain clarity and great blood flow too. Depressurization right on time. Ears are popping again. Decided to try it all and do a session in the infrared sauna for a 29 minute session as well. It's warming from my core out. It feels like a warm and lovely hug. The service here is above and beyond. Mason puts you at ease and regularly checks up on you to make sure you are not uneasy or uncomfortable in every session. He has great bedside manners and is detailed in explaining the session process and benefits too. From the compression, frigid cryo, infusion of intense oxygen and the infrared heat. I feel energized and refreshed. I have been here for almost 3 hours. It feels like a full day spa day today. Feeling so fantastic. It feels like 3 hour Swedish massage. I bought a package for my husband to try it all as well, soon.

Five out of five stars. I liked everything about this space. Dr. Mason has recovery on lockdown…read morewhich is fantastic since it's attached to the gym. Great concept. He greeted me himself and went over everything they had. He was very informative about each modality and the benefits. I did cryotherapy for the first time and he walked me through each step. I'm not a fan of cold but it was kind of refreshing and I felt so alive afterwards. I wanted to do it to simulate my metabolism. He also recommended that the cold plunge pool. I need to work myself up to that. I would definitely go back.

Dr. Bahoora is a great chiropractor! He is really kind and patient. He works really well with kids…read moreand adults. The staff is always so sweet! Am

By far the most underrated, healthy food place in Birmingham. I had their smoothies and their food…read morefor the first time and it was absolutely amazing. I was very impressed with how fresh and clean the ingredients are. I highly recommend that you come here and try the "calm smoothie" and a wrap. Dr Silvio owns the place and he does a fantastic job. Thanks to the whole team. This blows clean juice and tropical smoothie out of the water. I will only be coming to Be Well for my snacks (and massages)

Knowledgeable and friendly family operated business. Nice selection of teas, herbal products, and…read moreother health related products. So glad Jack Cheung, TCMP is back in the store. Annie is always very helpful. Best, Liz

I have been going to Cheung's Trading for over 10 years, to see Mable for acupuncture. My…read moretreatments were weekly (now biweekly for the past year) to treat endometriosis and menopause symptoms. Acupuncture along with Chinese herbs (Annie is great a remembering what herbs I need, their father Jack still makes Chinese herb packages the old school way!) has been very helpful in managing my hormonal changes. I find that I can book an appointment on a weekday or weekend that fits with my schedule. When I've had to cancel last minute due to my schedule, Mable and Annie are very understanding. I believe in the benefits of combining Western and Eastern medicine to manage my health issues...thanks for your care!

Brenna is amazing!!!!! I have had plenty of facials and massage and she is the best. Brenna has a…read morepeaceful calming energy about her and is very sweet. Thank you Brenna for making me feel healthy and healing my aches and pains. Janet Eagan

The warm reception and perfect vibe upon entering the calm and lively decorated waiting room. The…read morestaff was amazing and helpful. Very welcoming and kind. My message and facial were amazing...specifically my message by Wasene!!! She was patient and warm and the message was top notch. Def booking again.

I've been going to Grace for sugaring for almost 2 years now and she is always great. She does a…read moregood job and is very accommodating. Her new place looks amazing and she continues to provide great service. Now she even gets to take her clients more into consideration with her new space. If you are looking for a new place for sugaring/wax try her out at Sugar & Sage Waxing Co in the Zen Den.