This dojo has shaped me into who I am right now. II have been training for 9 years at pkc. I'm a…read moresecond degree black belt and compete with the competition team. Most of my days are spent at this dojo I started when I was 5 I remember the day I walked into the place and was watching a class that was when i knew this was something I wanted to do. And here I am 9 years later I'm a sensei an athlete a coach. I didn't want to go a lot when I was younger and there was times I wanted to quit and walk away forever but I didn't I started going after I got my 1st degree I walked through those doors every day ready to learn and teach. I have walked through those dojo doors almost every day for 9 years and have never looked back. I'm happy that I'm at pkc I would never in a million years go to another dojo this place is my home I have grown up there. I have made so many memories and friends and have had so many life changing opportunities I would never have gotten anywhere else. So if your in need of a great karate school that takes time in your child or even yourself Pro Karate Center is definitely the place to be it's never to late to start. Pkc accepts ages 3 to adult all backgrounds, all ages, and disabilities,you don't have a be in shape to join either the instructors modify all workouts to help those struggling to make sure they aren't left out in any way.

Absolutely astonished how the instructors captivate my kids with this art. We tried one day and…read moreimmediately signed up my kids love it. The staff is kind and welcoming very family friendly and would not hesitate to recommend to other local families who are looking to find an enjoyable structured yet fun activity for the young kids that teaches discipline.

I'm glad to see that the Bay Area finally has several places Buddhists can congregate and meet…read moreother people of like mind.

Great group of people, super friendly and the owner is very attentive to new students. I've tried…read moreufc gym/10p/bteam and I gotta say, I'll be going here for now on

Great people and a great place to train. Everyone is high level there and are amazing people highly…read morerecommend this place if you are visiting or want to start

Great atmosphere - cold beer - lots of really great almost daily programs. Run by one heck of an…read moreIrishman....Dave Marsh!

Great folks at this Post. I felt like family from the first time I was there! Great food Cold Beer…read more A different band almost every night. If you are looking for a Post to belong to this is the one for you!

Beautiful Lao Buddhist temple. Nice grounds and friendly people. Always Sunday servicesread more

I love this place for really hot yoga!! Their instructors all are fantastic with great flows and…read moreenergy. The atmosphere is fun, trendy, and very energetic which I love! The yoga workouts are great for all types, they have a variety of class types to choose!

I was visiting from San Diego this is such a lovely quaint studio. The heat was perfect and the…read morestudio was neat and clean. Everyone was so friendly and you can tell there's a big sense of community. Savana taught a PHENOMENAL sequence and I want to take her to San Diego with me!

My favorite way to start the day is beach yoga with Nava Yoga at Pass-A-Grille. It's the perfect…read moreway to increase your oxytocin (connection with yoga community/friends), serotonin (bask in the sun), endorphins (yoga) and dopamine (the sound of the ocean waves) all at once.

For my 1500th review: Nava Yoga Studio! How fitting, given my new path of mindfulness and…read moremeditation. While in St. Pete Beach, Florida, visiting my mom for Christmas, I was eager to continue on my yoga journey, even while on vacation. Luckily, Nava Yoga Studio was within walking distance of my mom's condo. Additionally, they were offering a wonderful new student special where you could partake in two weeks of unlimited yoga classes for $50. Both my mother and I signed up and have since taken three classes. Each of the instructors has been incredibly well-versed with their own unique style. The three classes have all been a variation of Vinyasa, or flow yoga. I like how the flow can be adapted based on your level of experience. My mom has been looking for a much deeper stretch while I really look to push and challenge myself. The studio itself is quaint and can probably only hold 12 to 15 people comfortably. They do use an app to have you reserve your spot ahead of time but also accept drop-in students for $20 per class (space permitting). They offer a variety of classes both in-studio, virtually on zoom, as well as some beach yoga. If you are like me, visiting from out of town, they do have yoga mats that you can rent for two dollars per session. Nava has been an absolute highlight of my Christmas vacation in Florida.

No other martial arts school in the area can compare to the level of training available through Oom…read moreYung Doe. Their commitment to traditional martial arts training dates back generations. This translates into more knowledge available to students through regional and national level instructors dedicated to developing passing on the Tradition of Oom Yung Doe.

I have been practicing here for quite some time. I have had issues in the past with lower back pain…read moreand have scoliosis of the lower back. It used to hurt when I would go to sleep and was just sore all the time. When I practice Oom Yung Doe, I feel so much better. Its like the scoliosis is no longer there. But it is of course. So, I had my chiropractor monitor how I am improving. He told me that what is happening is all my muscles around the spinal cord are being strengthened and is correcting my spine. If I stop practicing though, it will go back to what it was before. So I will never stop. My chiro was pretty amazed as to the result of my training. He is also a life long Judo expert and still he was pretty amazed at how this practice is affecting my back in a positive way. My arm also used to go numb at times and no longer does. This is awesome. Asst head instructor Nate is an extremely courteous instructor and cares for each individual and will tailor your training to you. If you are serious about your health, please give this place a try. Its for real!