Super clean and updated. Manager guy was really helpful! Turf area was great. All the equipment…read moreseems brand new.

Under new ownership, new staff ready to greet you with a smile, brand new equipment and newly…read moreremodeled. Brand new and very clean. Personal training, nutrition coaching and so much more. Check it out, you won't be disappointed!

Updated review...absolutely love this OTF location. In recent weeks I have frequently attended…read morethis studio and have made some workout buddies. I have really gotten to know a bunch of the coaches who are extremely motivating and friendly. They go above and beyond and the hour flies by. The music is HOT! The studio mgr Kinsey is so bubbly and puts a smile on everyone's face.

Great coaches, great gym. Highly recommend. Group fitness at its best. I've consistently…read moreimproved my strength since joining.

Happy to have my first review this year go to one of my fav places in the twin cities!…read more Where to start? When I decided to try powerlifting back in Nov 2016, I knew I needed a coach to help me with my atrocious form problems. I did a bunch of Google/Yelp searching to find a gym with a coach that catered to this particular sport. There were a few, but American Strength stood out. I sent a message through their contact page on their website and got a response fairly fast from Ken, the gym owner. I called him and set up a time to talk with him about my goals and check out the gym - also your first session with a trainer is free, and you get a week pass to try the gym out for free as well. The rest is history! The gym itself is great and has everything someone who lifts weights would need. Multiple power racks, 3 squat racks, a strip of track for sleds, benches, free weights, cable machine, deadlift platforms, an oly platform, a separate room for stretching and mobility stuff, heavy metal through the speakers. There's even a log and keg for strongman-esque training. One downside perhaps is there aren't a ton of machines for body-builder style training, but this gym definitely isn't geared towards that anyway. There are also showers and a couple changing rooms. There are lockers but I think you need to rent them, but this isn't a place that I've ever worried about someone swiping my stuff. Oh, there's only 5 or 6 cardio machines - priorities! Ken is a great coach - I've been with him a year now training once a week/every other week depending on my schedule. He's very technical, as a coach should be! He basically took me from sitting on a box with no weight over and over because I didn't know how to squat, to squatting 190lbs at my first meet 10 months later, and he writes my programming when needed. He charges hourly and his rate is more than fair! I am not a member of the gym, it's just a bit too far away for me to go to more than once or twice a week (or I totally would have switched already), but the monthly rate is comparable to the tiny Snap across the street from my work, and there are discounted memberships too for military/law enforcement, students, and couples. Aside from all that it's a great environment. All the staff I've met are super nice and helpful. There's a mix of guys and gals in the gym at pretty much all times, so ladies, you never need worry about feeling out of place. The guys can get loud sometimes if someone is going for a big lift, but overall there's a lot of comradery and an energizing atmosphere. If I'm having a bad day I always feel better after an hour or two of training there :) So if you're interested in getting stronger, learning to lift, or even just getting fit in a general sense, this is the place to be!

Best Powerlifting gym in the cities. Great equipment and better tips from the owners.read more

The facility is completely scented and causes migraines for me. Do not recommend it for any one…read morewith chronic sinusitis or chronic migraines.

I worked with Zach after several months of ongoing back issues related to the physical nature of my…read morejob. After just a few weeks I was feeling better and have much more mobility with a significant decrease in pain. I recommend this place to everyone whenever they have back issues. It has made such a huge difference at work and in my personal life.

I love that I can walk into the gym without having to plan the workout. Each day is a new and…read morechallenging workout with the ability to make modifications as needed. The trainers are all very friendly and I enjoy the team atmosphere!

It's been just over 4 years since I joined F45. I remember after doing the first class during my…read moretrial week that I was going to join. It just felt good; I felt good. I left feeling energized. I spoke to my husband about getting a membership and then to the owner about different membership plans. As someone who didn't/doesn't work full time, I needed an option that worked with my budget. The owner made that happen. I love the variety of workouts and equipment. The staff and members are wonderful and you really feel like a big family.

Went in because I received a gift card for Christmas. I'm a runner, a nascent biker, and sort of a…read moremeh swimmer, by the way, so I was looking mostly for running things. The staff was super helpful and very knowledgeable. It's a little store with not THAT much selection compared to the Runner's Room, but it's a local business, and the brands and products that it does have are top notch. So much for going to big box stores for my running/swimming/biking needs. I will be back in again!

I've been to this store a few times and they have not had what I was specifically looking for. I…read morewas trying to give business to a local store. While I usually appreciate staff pointing out other options, the staff at this store is beyond arrogant in telling you what you wanted is wrong and what they have in stock is what you really need. Tonight the staff person tried to convince me that he knew so much more than me because he taught swimming lessons. He should not assume things, because guess what I also have done for years! I will never be back, due to the arrogant pushy staff..