I've been working with Brooke since May 2024 and have been so impressed by my results so far. I…read morelove the partner workouts and every session is different. It's always challenging and a great sweat sesh! I can feel myself getting stronger each week. Her setup is amazing. It's super clean and has everything you need. I love that we have an ongoing shared document where she shares my upcoming workout so I know what to expect. She also helps keep track of the weights so we know when I have a personal record. We just completed an 8-week challenge and I'm so excited to share that I won first place. I also love that there's an app that helps you track your nutrition, exercise, and provides even more support with your goals. I'm excited to crush more goals together!

From the owner: Hi there! I'm Brooke, a fitness coach, nutritionist, and corrective exercise specialist. I started…read moreLiftwyse fitness to help you live a healthier, longer, and more fulfilling life. I create individualized fitness and nutrition programs, and offer my training in-person and through the 1st Phorm app. With weekly assessments and constant feedback, I provide accountability and support to ensure you will achieve your goals. We also have an amazing Facebook community where you can share your wins and get help and support from others. I've helped clients lose anywhere from 5 to 50 pounds, gain muscle, and even recover from surgeries and become stronger. My approach to fitness and nutrition focuses on creating a healthier lifestyle that's sustainable for you and your family. Let's work together to achieve your goals and live your best life!

I found Vegafit Recovery through Instagram on a post he did about facial w/ the cupping method and…read moreI heard about this before but was curious to try it so I went ahead & booked. When you arrive, you will notice it's a mobile office which is super convenient and I learned Shane will even come to your home if you wanted! The session itself was very interesting and soothing and the cupping was not uncomfortable at all. He also place a vibrating foam roller which helped my neck. After the cupping he also massaged my scalp and then finished it w/ a light therapy where I sat in front of bright lights that felt warm on my face. The entire session lasted for 30 min. Let me tell you, knowing what I experienced today I wished I tried this when I first learned about it because it felt like my sinuses opened up and the pressure valve was released! Even the puffiness around my eyes and nose area caused from the pressure feels like it went down! Thank you very much Shane, I definitely plan to book again!

If you're looking for a great trainer, look no further! VegaFit is where you want to go. Shane is…read morewonderful. He really listens to what your goals are and what you want to get out of your workout. He also have CBD oils! I got a bottle for my husband which he loves and then I tried the K9 CBD oil. Let me tell you that my dog has been through so much. Many surgeries high anxiety, etc.., I'm on day 3 of giving the oil to him and it's like we have a new dog! He is so relaxed, happy, and most of all comfortable. Within an hour of giving it to him he was smiling lol! If you have a dog with anxiety, arthritis or maybe just had surgery you must get this oil!

This gym makes me a little shy because I'm so used to Planet Fitness and Gold's Gym, where there's…read morea women's area. I'm still getting used to a co-ed gym. If I'm being honest, I've mostly been using this place to shower when I'm out and about and need to freshen up before work. I've really enjoyed the shower experience here. I appreciate the privacy, I like that they provide soap, and, most importantly, the showers don't make me feel uncomfortable. I feel safe here, and that goes a long way for me. I signed up through Kaiser with One Pass. You pay about $200, and as long as you go at least 45 times, you get your money back. I thought that was a pretty cool incentive and very doable, so it's time to commit, lol. My health deserves it. Time is an interesting thing. We all have the same 24 hours in a day. It's just a matter of deciding what we want to do with them. I also appreciate that this gym is open 24 hours, so I can come whenever it fits my schedule. The lockers are convenient, and I like that they have a pool and a sauna. I also noticed they have a newer area that I have yet to check out. I hope it offers massage machines. I'm looking forward to trying that when I have the time, so I'll save my full thoughts until I've experienced more of what the gym has to offer. So far, so good. I've only been here about three or four times, but my first impressions have been positive.

I was so excited when I signed up for 24 Hour Fitness Kapolei. I had recently moved and decided to…read moreswitch from UFC Gym because it was much closer to my new home and significantly more affordable. If you're trying to decide between UFC Gym and 24 Hour Fitness based solely on price, let me tell you, this is your sign to spend just a little extra and choose UFC. My very first experience at 24 Hour Fitness was absolutely terrible. My friend and I, two easygoing women who were genuinely excited to start working out there, were greeted by one of the rudest front desk employees I've ever encountered named napoleon. From the moment we walked in, he acted as though we had done something wrong. His attitude was cold, dismissive, and openly unfriendly and wore his dark large sunglasses indoors which I thought was strange and unprofessional. We were so uncomfortable by the way we were treated that I seriously considered speaking with a manager. What made it even more disappointing is that many women already feel intimidated walking into a gym. It can take a lot of courage to start a fitness journey, especially when you're new, trying to build confidence, or simply stepping outside your comfort zone. Imagine finally working up the courage to walk through those doors only to be met with unprofessional behavior that makes you feel unwelcome and judged. No one should have that experience. The interaction completely ruined the vibe of our workout. We actually cut our session short because we felt so uncomfortable. We left confused, discouraged, and wondering why we were being treated that way. While I can overlook older equipment, I can't overlook an environment where employees seem unhappy, angry, and uninterested in treating members with basic respect. Environment matters. The atmosphere starts the moment someone walks through the front door. At UFC Gym, I never experienced anything remotely close to this. The staff was always professional, friendly, and welcoming. The equipment is newer, the facility feels cleaner, and the overall atmosphere is much more positive. In my opinion, it's worth paying the extra money for an environment where people are willing and able to offer basic customer service and professionalism. Unfortunately, that first experience completely ruined our membership. We ended up letting our year-long memberships expire and chose not to renew. To make matters worse, when we returned another time, we were greeted by the same employee and received the same treatment, which only reinforced our decision. We barely came back after that initial incident because it left such a bad impression. To management: I strongly encourage you to pay closer attention to how your front desk staff interact with members. First impressions matter. Your front desk employees are often the first and last interaction people have with your business, and they set the tone for the entire experience. Someone who consistently makes members feel uncomfortable, unwelcome, or judged may not be the best fit for a customer-facing position. A gym should be a place where people feel encouraged, supported, and motivated, not discouraged before they even start their workout.

Got 3 of our boys training with Kela with my oldest from way back in the days. Kela and Angel are…read moreamazing, workouts are awesome flexible and results show for itself.

Coach Kela works very well with my 15 yr old. Very knowledgeable, motivational, and makes workouts…read morefun!

I am thrilled to write a review for Muneca, my amazing fitness Coach. From the moment I started…read moretraining with her I knew I had found somebody special. Muneca is not only highly motivating and kind but she also prioritizes overall women's health (mental, physical, nutritional, hormonal), which sets her apart from other coaches. Her exceptional knowledge, and understanding of fitness and of women's health makes her an invaluable resource. Muneca is constantly mixing things up! She tailors her workouts to the specific needs and challenges that women face, which has been incredibly empowering. Munecas' workouts, are nothing short of incredible! They are challenging, they produce incredible burn and build results. What sets Muneca apart is her dedication and genuine care for her clients, with her guidance, support, and expertise I have reached remarkable benchmarks (in my short 2 weeks of working her). Her commitment to my success, has contributed to my overall well-being, both physically and mentally. She understands each individuals immediate & long term goals and checks in on her app to make sure your are tracking and working to meet them. Looking ahead, I'm extremely excited to continue my training with Muneca. Her unique approach along with her motivating demeanor, makes each workout intense and enjoyable. If you are searching for a Coach who not I'll only pushes you to new heights, but also genuinely cares about your well-being I highly recommend Muneca. She is an incredible Coach and I am grateful to have her guiding me on this fitness journey for the long-term!

I started my fitness journey with Muneca late September of 2022. It's almost a year and attending…read moreher small group/personal training has made a tremendous impact in my life. I love seeing fitness results. In addition, being a part of a community of supportive, empowered women goes above and beyond any other personal trainer. I highly recommend Muneca.

I have concerns about your policies of your company. Telling my son you gonna send my grandson…read moresomething getting his address because not only was that a lie but to continue to teach YOUR students is something else by teaching your students to bully, hurt & promote abuse is not good at all. While there are mounting doctor bills & picking on someone who can't fight is sad. Don't you guys check the background of each student to find out if he really needs counseling with prior issues. Very very sad! You can remove this but the truth remains leaving someone with multiple fractures having to endure emergency surgery on his jaw. Very very sad! Do you blame me to have multiple concerns about your policy and the lies given. No apology, no retribution, no remorse from your student speaks a lot to me & people should know what to expect what's out there! Very very sad!

. My son has been here for about 4 months now. I love how they trained their team also what they do…read morefor the community. I love how they have boxing for elderly this hit the spot for me. I enjoyed how they focus on that especially for elderly with Parkinson's. Aside from these they made us feel comfortable to have our son Join their team. They do also fundraising and gatherings. They made you feel like family .

I didnt actually get to use this facility. I signed up for a membership becuase I was stuck in the…read morearea twice a week for a few hours so thought it was a good idea to get a workout in while waiting. Unfortunately, plans changed and I live too far from the gym location to keep a membership active. HOWEVER, I did stop by the location on several occasions to ask questions and worked with the admin Manish via email on several occasions. EVERYONE that works there is so freindly, inviting and helpful. I met with a female, can't remeber her name but it was for personal trainging and she was the sweetest. The owner was extremely pleasent and the environment in general was so welcoming and calm. I wish I lived closer so that I could be an actual memeber here and if my location ever changes, I'd be back in a heart beat. The facilities are also super nice, very clean and everything you could ask for in a gym. THIS is the place to be!

So far great place! Love it already. I thought I was lost at lt first. Just seeing the big green…read morebuilding with no signs. But I got out the car and saw someone else in workout clothes. I asked where it was and was asked if I was here for the workout. I said yeah. I followed her through the gate/side of building and boom there it was. She gave me a hug and welcomed me. After that I signed in and was greeted with more hugs. I signed up for the free Saturday class on line the night before. Now it's time to get rip!

Lucy is a fabulous Pilates instructor. She customizes the classes meaning she gives you options to…read moremake the workout more challenging or modifications to support injuries or what your body might be feeling in the moment. Her small group classes give you the feeling of private instruction without the price of a true private one on one experience. It's awesome to have an experienced Pilates instructor in Kapolei!

My experience with Lucy has been amazing - she is motivating us to grow and make us stronger each…read morestep of the way - she has an infectious personality and always it is fun to have her classes - I truly recommend her services

Fabian has been the best trainer/coach I have every trained with. He makes sure every exercise you…read moredo is goal oriented. Not only is he a good coach but also person to talk to about your day or whatever it may be. Been training with Fabian since August 2018 and have been very pleased with my results thus far.

From the owner: Located in Kapolei, we offer one-one Personal Trainer and Online Coaching. Training programs in our…read moregym emphasize total health, helping our clients improve their mental, emotional, and physical health. In business, helping clients improve their lives since 2017, we love the judgment-free community of like-minded people we've created. Visit

Our family's recent visit to UFC Waikele during our Hawaiian vacation was nothing short of…read moreextraordinary, particularly as we sought a training environment for our daughter in preparation for her Jiu Jitsu competition this Saturday, July 18th. From our initial inquiry, the level of professionalism and genuine care exhibited by your team truly set your establishment apart. Our exceptional experience began with a simple phone call. The following day, we were delighted to receive a detailed follow-up from Ms. Marie Fujii. Her comprehensive explanation of all available classes, coupled with her proactive text message providing the full schedule and thoughtfully highlighting those best suited for our daughter, was truly remarkable. It was Ms. Fujii's unparalleled dedication to client support and her clear expertise that decisively influenced our choice to entrust our daughter's training to UFC Waikele. This decision led us to the immense privilege of meeting Coach Gabriel and his wife, Felicia. Their profound passion for the art of Jiu Jitsu is truly infectious. In just a single session, they not only imparted critical techniques and strategic insights but also ignited a deeper level of confidence and understanding within our daughter. The depth of knowledge and practical experience she gained, fueled by their exceptional guidance, will undoubtedly be instrumental in her upcoming competition and future growth in the sport. We feel incredibly fortunate to have crossed paths with such inspiring mentors. Our daughter's appreciation for Coach Gabriel and Felicia's tutelage is immense, and we are equally grateful for the profound impact they've had. This newfound understanding is a cornerstone for her continued development in Jiu Jitsu. We wholeheartedly endorse UFC Waikele without reservation. While I could elaborate on countless specific moments of exceptional service, I believe the most compelling recommendation is to encourage others to experience firsthand the unparalleled commitment, expertise, and welcoming atmosphere fostered by staff members like Ms. Marie Fujii, Coach Gabriel, and Coach Felicia. They exceed expectations, creating an environment where athletes can truly thrive.

UPDATE! I'm not sure how or why, but my message about my…read moreexperience trying to sign up at the UFC Gym must have reached the right people. I received a call last night offering me the deal exactly as it was originally presented--no extra conditions or changes. I'm really happy and feel like they made things right. Today... I'm heading in to break a sweat!