A safe place for kids to workout. Adults and kids are usually mixed at most out of the way gyms…read more CUSC provides a safe environment with up to date machine and technology to allow kids to work out in a healthy and safe environment. There is a time frame for adults but is not the same time as the kids. Good self instructed workouts followed up by check ins by the owner to ensure they are on task. I would recommend this place to anyone who is looking to help their athlete strengthen themselves no matter the sport.

My children have been going here since he just opened and they have felt that it helps them…read moretremendously in all facets of sports. Coach clay is the most caring and professional guy who truly cares about each kid. He pushes them out of their comfort zone and challenges them mentally and physically. Contact him and he will give you a few options that work for your child's age and sports focus. I've even worked out here myself and loved every session. The class size varies depending on the day but no matter what, my kids always come out saying they had fun and love the challenge. Thank you coach clay for all you do!

If you're looking for a family-oriented, fitness & martial arts center for either yourself &/or the…read morekids, Prodigy Training Center will definitely exceed your expectations. From day one, both the students and the kickboxing coach Kurvon made me feel genuinely welcomed. As a longtime fan of Christian Lee, walking into this gym took courage (he's a two-time world MMA champion with ONE Championship) but it instantly felt like the right decision. Supportive, humble, and high-level energy all around. Prodigy training center has a wide-range of students, from competitive fighters to kids, young, & older adult hobbyists (like myself). They also have Merch for sale & a cafe on the first floor as well for guests to wait while their kids partake in class.

It has been, and still is an awesome experience training at Prodigy since they have opened a couple…read moreof months ago! Everything from the facility, equipment, community, staff members and coaches makes you more eager to come back daily. The facility and equipment is second to none. Having a downstairs gym for members to use, while upstairs, multiple training mats and rings and a variety of equipment to utilize while you train helps set their gym apart from others. They also offer quality equipment and apparel to purchase. From the sign up day I've felt welcomed, the sense of camaraderie and tight knit community makes it family friendly and always a pleasant experience. The staff members do a great job handling any questions and concerns you may have, making either starting or continuing as a member that much easier. Again making you feel welcomed. Each coach and trainer is not only more than qualified at teaching their martial art but, carries passion and love for the sport which I appreciate. You are able to join at any type of personal experience level, beginner through professional and benefit because of the standard they set to encourage growth physically and mentally. Lastly, if not clear already 10/10 would recommend for any future members, family members, and friends. Truly a great experience!

I am thrilled to write a review for Muneca, my amazing fitness Coach. From the moment I started…read moretraining with her I knew I had found somebody special. Muneca is not only highly motivating and kind but she also prioritizes overall women's health (mental, physical, nutritional, hormonal), which sets her apart from other coaches. Her exceptional knowledge, and understanding of fitness and of women's health makes her an invaluable resource. Muneca is constantly mixing things up! She tailors her workouts to the specific needs and challenges that women face, which has been incredibly empowering. Munecas' workouts, are nothing short of incredible! They are challenging, they produce incredible burn and build results. What sets Muneca apart is her dedication and genuine care for her clients, with her guidance, support, and expertise I have reached remarkable benchmarks (in my short 2 weeks of working her). Her commitment to my success, has contributed to my overall well-being, both physically and mentally. She understands each individuals immediate & long term goals and checks in on her app to make sure your are tracking and working to meet them. Looking ahead, I'm extremely excited to continue my training with Muneca. Her unique approach along with her motivating demeanor, makes each workout intense and enjoyable. If you are searching for a Coach who not I'll only pushes you to new heights, but also genuinely cares about your well-being I highly recommend Muneca. She is an incredible Coach and I am grateful to have her guiding me on this fitness journey for the long-term!

I started my fitness journey with Muneca late September of 2022. It's almost a year and attending…read moreher small group/personal training has made a tremendous impact in my life. I love seeing fitness results. In addition, being a part of a community of supportive, empowered women goes above and beyond any other personal trainer. I highly recommend Muneca.

I was about a few years into consistent lifting when I joined GyFitness in 2025. Previously, I've…read morebeen a member of a small well known boutique gym, done personal training at an even smaller gym with Rey Ronquilio years back, and been a member over the years at big name gyms in NC, CA, and HI. I've just about tried it all! What brought me in to try the day pass at GyFitness was (1) the dozens of machine options compared to smaller gyms (2) locally owned small business (3) hours are longer than other boutique gyms, and (4) location. I chose to do a month to month membership for $85/month plus tax. I'm happy I did because I ended up needing to cancel due to two bad back injuries and a tear in my knee (not related to working out!). This month to month allowed me to cancel vs. on a long term contract, but the owner Rose and her specialist walked me through the process with grace The crowd is a mix of local, some military, and age range mostly college age up to 50s for the most part. People keep to themselves but the local vibe made me feel comfortable and less judged compared to other gyms, especially after weight gain. There are multiples of most machines, and enough stair masters and treadmills to go around! Office staff was consistently kind and helpful, you can tell the owners are involved on the daily based on the service the staff offers. Bathrooms on the smaller side but clean, and bring your own lock for a locker. The 24 hour option at GyFitness isn't much more expensive than the limited hour option for those who prefer a more empty gym or work early/late. Parking can get busy at peak hours, but you're right next to Costco and two small restaurant centers so the most you'll walk is a minute or two from your car if you don't want to wait for a spot. It's a nice gym if you work Mililani/Ewa/Schofield but live in town, pull over to this gym right off the H2 and get a work out in until traffic dies down. 5 stars!

The staff is friendly, professional and very helpful with nutritional supplements. When you arrive,…read morethey are cheerful and welcoming. They also know their products well, and are honest with potential customers. The gym has a lot of equipment, and usually several of the same machines so you don't need to wait long (if at all). The majority of the members are serious, but friendly and approachable. The staff cleans regularly, and most members are courteous and wipe the machines down with gym provided cleaning materials and re-rack their weights.

I didnt actually get to use this facility. I signed up for a membership becuase I was stuck in the…read morearea twice a week for a few hours so thought it was a good idea to get a workout in while waiting. Unfortunately, plans changed and I live too far from the gym location to keep a membership active. HOWEVER, I did stop by the location on several occasions to ask questions and worked with the admin Manish via email on several occasions. EVERYONE that works there is so freindly, inviting and helpful. I met with a female, can't remeber her name but it was for personal trainging and she was the sweetest. The owner was extremely pleasent and the environment in general was so welcoming and calm. I wish I lived closer so that I could be an actual memeber here and if my location ever changes, I'd be back in a heart beat. The facilities are also super nice, very clean and everything you could ask for in a gym. THIS is the place to be!

So far great place! Love it already. I thought I was lost at lt first. Just seeing the big green…read morebuilding with no signs. But I got out the car and saw someone else in workout clothes. I asked where it was and was asked if I was here for the workout. I said yeah. I followed her through the gate/side of building and boom there it was. She gave me a hug and welcomed me. After that I signed in and was greeted with more hugs. I signed up for the free Saturday class on line the night before. Now it's time to get rip!

**REVIEW UPDATE** Been a member for four months now and…read morewould just like to say that I have been enjoying every moment of this. There have been a couple of events that had happened like Paint Pa'ina night which was so fun! Hopeful that there were be more events in the future to spend more time with everyone. Everyone here from coaches and members have been so friendly and encouraging. The workouts have been challenging, but always there are modifications for everything so you keep on moving. I have seen the difference in my body and strength. So far I have lost a total of 17lbs and still going strong. Overall love the atmosphere here and what a great way to keep a healthy lifestyle.

What can I say about Crossfit Waipio? Well my name is Anabelle Dahlin I started CrossFit at Waialua…read moreand as a fitness freak I loved it. But our gym closed down and we needed to find another gym to go to around our area which there was none. But I'm glad that my husband Kione went to try out Crossfit Waipio and came back with amazing feedback. So Myself and a few of my Waialua CrossFit gym friends went to check it out and Pa'ana is such an amazing coach, gym owner she welcomed us with open arms and so did the Crossfit Waipio community. So anyone who ever wants to do CrossFit, please come and check out Crossfit Waipio we are an awesome box and believe the cleanest as well and we have so much fun working out every day with each other. #doyounoexcuses#friendsthatbecamefamily Mahalo plenty