I have worked out at The Fitness Edge for 15 years, after trying a lot of local gyms. The trainers…read moreare top-notch (shout out BT and Jenny!) and my work-outs are always personalized to my goals and strengths/areas that need improvement. The facility is clean, the equipment well-maintained, staff is friendly, and the atmosphere is welcoming and motivating.

amazing place, top-of-the-line amenities, help goes out of way to assist you and help guide you…read morethrough any procedure highly recommended

I have trained with Jared for several years. I recently had a knee replacement and he has helped my…read morerehabilitation immensely. He has special certification in sports medicine as well as nutrition. He has a special ability to isolate individual muscle groups. He recently opened a new gym and it's amazing; all new equipment. Matt, his other trainer is excellent also. I would highly recommend.

I started training with Jared at Tempo Fitness to build up strength and to get back into overall…read moregood shape after ACL surgery. From day one, Jared was able to see my imbalances and help me start improving and strengthening my body. I was able to return to my sport stronger than I was before surgery. He continues to push me and keeps me consistent. The Tempo facility is a new, clean gym with state of the art equipment. I highly recommend training at Tempo Fitness for anyone looking to get back into fitness or take their current routine to the next level!

I worked out at Titanium Fitness for about 6 months while living in St. Louis temporarily. It was…read morehonestly my dream gym experience. The trainers are all excellent if that's your thing, but the atmosphere for solo workouts is what really drew me in. The gym is clean, well-stocked on amenities, and you have access to just about every piece of equipment you can think of despite their small footprint. The best part though is that I NEVER encountered a big crowd. At my previous gym in Los Angeles I was paying 6 times the amount per month to wait in line for free weights. Here I could crank out a full workout at any time of day (thanks to their 24-hour access for members) with no hassle or queues. When I come back around to visit family over the holidays, Titanium will be my one and only fitness stop.

I'm so grateful that I found Titanium Fitness. I'm happy to say that I've made more progress in…read morejust the handful of weeks that I've trained with Michael than in the months/years of doing at-home YouTube workouts by myself. Plus, everyone at Titanium Fitness is so supportive, friendly, and knowledgeable. If you're on the fence about personal training, do it! It is life-changing!

I don't normally review gyms as many anytime fitness locations are all the same, however this one…read moredeserves special consideration. The location is small but well equipped however the staff, David especially deserves to be recognized for what an excellent job he does to make everyone feel welcome and create a positive and helping environment.

This is my second home. The coaches are always so welcoming and push you harder than you push…read moreyourself. They help a tremendous amount with accountability, workout plans, nutrition, and even an ear for venting after a rough day. So grateful for all the time they commit to the gym and all the members. Such a great community to be a part of.

I just finished my very first Pilates class and loved it! I saw an ad advertising a free class on…read moreig and since I've been wanting to try it for a while, I figured why not? When I signed up online, I was initially put on the wait list. I called and spoke to Madeline the day before and she went ahead and confirmed I would be in the class. She told me to arrive 15 mins early, and to bring a water and grippy socks. If I didn't have any, they had some for purchase inside the club. (Side note, you can get a 3pk from Marshall's for 9.99!) When I arrived, Madeline greeted me, had me sign the waiver and off I went. Upon first glance in the studio, it looked a wee bit intimidating since there was all this equipment and I knew none of what it was for. Amy, who was a sub instructor, led our class and was very thorough with all her instructions and demonstrations. Prior to the start of class, she went through and asked each person on any previous/current injuries and how to best make adjustments. The class was challenging at times but fun. Once we finished, Madeline explained the different tier memberships, as well as the different classes offered and where the other locations were. I highly recommend the intro class to anyone looking to get a feel of what Pilates is. I can't wait to come back.

I love how the fundamentals of Pilates are always covered here but each class is different. I just…read moretook a fantastic Level 1.5 Reformer Flow class with Carolynne. It was challenging but fun. .

Great place to workout with great trainers who care who you are and what you are dealing with…read more There goal is to see you reach your goal and stay on track. Everyone supports each other and pushes each other. Cassie Booth has been training clients most of her life so she knows what needs to get done. Great place to work out at.

I'm back again in the gym. You can't keep me out…read more I finally tried the red light sauna therapy. They give you some glasses to protect your eyes. You sit in the sauna and have a chance to just relax. It starts you off at a medium heat. I selected all for the red lights. I stayed at medium for a while. I didn't know what to expect. Later I turned it to high. You can definitely feel the heat. But there was a fan blowing. I expected to sweat more like in other saunas and steam rooms. But I didn't sweat at all. It was a a pleasant experience. I will probably use the hydro massage and the cold dry plunge more. I will likely use the sauna at my other gym to sweat the toxins out.

I'm 38 and never really cared about my health before. I stayed away from the gym for years because…read moreI convinced myself that fit, attractive people would judge me. Turns out that was just an excuse my social anxiety made up in my head. Today I finally walked in, and I'm so glad I did. The man and woman at the front desk were incredibly helpful and kind. They gave me a full tour even after I told them I'd never worked out before. Then I met Nick, the personal trainer. He's young, super fit, and exactly the type of person I would've avoided in the past. But today God had a different plan. Nick spent nearly 2 hours with me, teaching proper form and showing me how to lift. He was patient, understanding, and genuinely cool. I hate talking to people in today's world, but he was a true blessing. He made me feel comfortable the entire time. Overland P.F. really is a judgment-free zone. The staff treats you like family. They don't care if you're weak, tired, or just starting--they're there to help you change your life and take your health back. If you've been on the fence like I was, don't wait. This is the place to begin your journey. Thank you Nick and the whole team. You made a big difference today.

Nutiformance Gym came highly recommended by a friend, and I can see why! The facility is clean,…read morewell-equipped, and has a great energy. Dale and Ellie, the owners, are incredibly welcoming and clearly passionate about building a strong fitness community. Unfortunately, my experience with one of the coaches, Amy Strahan, wasn't what I hoped for. I attended a class that wasn't beginner-friendly, despite being new to the gym. Throughout the session, Amy repeatedly suggested I sign up for one-on-one coaching with her, which felt more like a sales pitch than genuine guidance. It left a sour impression. That said, I'm not giving up on Nutiformance. I plan to return and try classes with other coaches--I believe there's a lot of potential here, and I'm hopeful my next experience will be more supportive and aligned with my fitness level.

NutriFormance is one of personal favorite gyms in St. Louis. It offers a huge selection of cardio…read moreand strength equipment so you can work out on your own terms or you can take one of the many group fitness & specialty classes that run 7 days a week. The group fitness classes drew me to this gym - I find them to be quite challenging! I appreciate the community vibe felt at NutriFormance. I see a lot of the same faces every time I go and many of the gym-goers have worked out at NutriFormance for decades. Amy Strahan's Strong classes are my favorite. Read more details about Nutriformance & other fun places to exercise in St Louis on my blog: https://fitnessfoodiestl.com

I was very impressed by the huge fitness center, the cafe, and all the programs available to…read moremembers and the wider community. My family especially loves the summer camp and the Jewish-forward programming. Yet, the facilities are availa le to the wider community, making it a great place for anyone in the area to work out and enjoy a program.

Stay away from the J. Management is poor, and their primary concern appears to be revenue rather…read morethan students. Once payment is made, they make every effort to keep it, including stretching their refund policy to suit their needs, even when they cancel classes themselves. Worse still, the program quality is subpar, with outdated facilities, low-quality instruction, and a poorly designed curriculum.

Having just competed on Sunday at Masters Legends powerlifting meet, I wanted to have a good reload…read moreworkout while traveling for work. I looked for who had a good Day Pass and featured Bench/DL platforms in the Social Media posts. (I have been to a lot of sub optimal gyms where I wouldn't feel comfortable hitting a respectable bench there.) Lift STL certainly met my needs. They had many racks & locations to bench press -- no waiting on the sole bench press. They had top notch Sorinex equipment throughout. A wide variety of barbells to meet any specific needs -- including one Strongman log, DBs up to 120#, about all the machines you could need, and lots of turf for conditioning drills. If you need it, they likely have it. Personnel were kind and welcoming & put up with my occasional #OldManNoise while lifting. Facility was clean, easy to get to, & lots of nearby parking.

Outstanding gym with an amazing kind and caring staff and exceptional personal trainers. Thank you,…read moreEric Humes, for providing the people of St. Louis a beautiful place to work out. I am very appreciative of my own personal trainer, Trent Weston, who is incredibly knowledgeable and encouraging. I am sincerely grateful for your time and patience.