I have trained with Jared for several years. I recently had a knee replacement and he has helped my…read morerehabilitation immensely. He has special certification in sports medicine as well as nutrition. He has a special ability to isolate individual muscle groups. He recently opened a new gym and it's amazing; all new equipment. Matt, his other trainer is excellent also. I would highly recommend.

I started training with Jared at Tempo Fitness to build up strength and to get back into overall…read moregood shape after ACL surgery. From day one, Jared was able to see my imbalances and help me start improving and strengthening my body. I was able to return to my sport stronger than I was before surgery. He continues to push me and keeps me consistent. The Tempo facility is a new, clean gym with state of the art equipment. I highly recommend training at Tempo Fitness for anyone looking to get back into fitness or take their current routine to the next level!

I worked out at Titanium Fitness for about 6 months while living in St. Louis temporarily. It was…read morehonestly my dream gym experience. The trainers are all excellent if that's your thing, but the atmosphere for solo workouts is what really drew me in. The gym is clean, well-stocked on amenities, and you have access to just about every piece of equipment you can think of despite their small footprint. The best part though is that I NEVER encountered a big crowd. At my previous gym in Los Angeles I was paying 6 times the amount per month to wait in line for free weights. Here I could crank out a full workout at any time of day (thanks to their 24-hour access for members) with no hassle or queues. When I come back around to visit family over the holidays, Titanium will be my one and only fitness stop.

I'm so grateful that I found Titanium Fitness. I'm happy to say that I've made more progress in…read morejust the handful of weeks that I've trained with Michael than in the months/years of doing at-home YouTube workouts by myself. Plus, everyone at Titanium Fitness is so supportive, friendly, and knowledgeable. If you're on the fence about personal training, do it! It is life-changing!

I just finished my very first Pilates class and loved it! I saw an ad advertising a free class on…read moreig and since I've been wanting to try it for a while, I figured why not? When I signed up online, I was initially put on the wait list. I called and spoke to Madeline the day before and she went ahead and confirmed I would be in the class. She told me to arrive 15 mins early, and to bring a water and grippy socks. If I didn't have any, they had some for purchase inside the club. (Side note, you can get a 3pk from Marshall's for 9.99!) When I arrived, Madeline greeted me, had me sign the waiver and off I went. Upon first glance in the studio, it looked a wee bit intimidating since there was all this equipment and I knew none of what it was for. Amy, who was a sub instructor, led our class and was very thorough with all her instructions and demonstrations. Prior to the start of class, she went through and asked each person on any previous/current injuries and how to best make adjustments. The class was challenging at times but fun. Once we finished, Madeline explained the different tier memberships, as well as the different classes offered and where the other locations were. I highly recommend the intro class to anyone looking to get a feel of what Pilates is. I can't wait to come back.

It was fine at first. You get put on a wait list and I always got in. Now they are adding lots of…read moredifferent classes besides straight reformer classes, (that no one is taking) and offering less reformer classes so waitlist for reformer classes is longer. Three classes last week I was shut out of. Have to keep rescheduling and watching the app. Love Pilates , but not worth it

Eagle Gym is an old school hardcore bodybuilding, powerlifting, strongman, boxing club type gym…read more If you love the sound of 45lb iron plates slamming together and you want to get brutally strong, Eagle Gym is the place for you. You can chalk up your hands, go for that new deadlift PR, and the gym will be cheering you on. Now under new ownership the gym is expanding into kickboxing, wrestling, jiu jitsu, MMA, etc. I first stepped foot into Eagle Gym over 15 years ago and loved the place ever since. Rick King the original founder and owner of Eagle Gym is a legend in the bodybuilding, powerlifting, strongman world, and Matt (the previous owner/manager) is also an extremely nice man with an extensive knowledge of bodybuilding, strongman, and powerlifting. I have a lot of fond memories training strongman events in the parking lot behind Eagle Gym or just getting my pump on inside the gym going down the dumbbell rack. I just signed up to the gym last week, met the new owners (who are very nice people), and I am excited to begin regularly going to the gym. I live 35 minutes away from the gym and I drive past a ton of gyms to make it to Eagle Gym. I am looking forward to the future of Eagle Gym keeping the hardcore bodybuilding, powerlifting, strongman, and boxing culture it is known for while also expanding the gym to include kickboxing, wrestling, jiu jitsu, and MMA. The gym membership is extremely affordable, and the new owners are very easy to work with. For the cost of some junk food and soda, you can afford a gym membership at Eagle Gym. Do yourself a favor, sign up to Eagle Gym, and get strong, healthy, and learn how to box.

The gym has got some cool and effective old school equipment and a nice community, I enjoy the ease…read moreod membership, as opposed to commercial gyms. Rick King (one of the managers/owners) is super nice and a friendly guy, and was a bodybuilder back in the day, so he's a legit guy. Although the other owner/manager will get into arguments with you about treating the Dumbells with any less delicacy than a newborn baby. Didn't drop or slam any weights and still was confronted. He is quite hostile in his approach as well. I don't suspect the gym will last that long given the lack of money put into maintaining the place. (Like upgrading to rubber coated dumbells and maintaining the machines instead of getting angry at the customers) Also if cleanliness is a worry for you, this is definitely not the gym, I have seen cockroach, and some places havent or been cleaned or dusted for probably 30 years lol. Personally that did not bother me. Overall for the price it's decent and if your in the location there's not much competition near by.

Great place to workout with great trainers who care who you are and what you are dealing with…read more There goal is to see you reach your goal and stay on track. Everyone supports each other and pushes each other. Cassie Booth has been training clients most of her life so she knows what needs to get done. Great place to work out at.

Planet Fitness is a good place to burn some calories. The gym is huge. Plenty of equipment. Tons…read moreof cardio equipment. The do not have free weight. But they do have enough equipment to get a good workout in. Staff is helpful. They don't have any personal trainers.

I'm 38 and never really cared about my health before. I stayed away from the gym for years because…read moreI convinced myself that fit, attractive people would judge me. Turns out that was just an excuse my social anxiety made up in my head. Today I finally walked in, and I'm so glad I did. The man and woman at the front desk were incredibly helpful and kind. They gave me a full tour even after I told them I'd never worked out before. Then I met Nick, the personal trainer. He's young, super fit, and exactly the type of person I would've avoided in the past. But today God had a different plan. Nick spent nearly 2 hours with me, teaching proper form and showing me how to lift. He was patient, understanding, and genuinely cool. I hate talking to people in today's world, but he was a true blessing. He made me feel comfortable the entire time. Overland P.F. really is a judgment-free zone. The staff treats you like family. They don't care if you're weak, tired, or just starting--they're there to help you change your life and take your health back. If you've been on the fence like I was, don't wait. This is the place to begin your journey. Thank you Nick and the whole team. You made a big difference today.

Nutiformance Gym came highly recommended by a friend, and I can see why! The facility is clean,…read morewell-equipped, and has a great energy. Dale and Ellie, the owners, are incredibly welcoming and clearly passionate about building a strong fitness community. Unfortunately, my experience with one of the coaches, Amy Strahan, wasn't what I hoped for. I attended a class that wasn't beginner-friendly, despite being new to the gym. Throughout the session, Amy repeatedly suggested I sign up for one-on-one coaching with her, which felt more like a sales pitch than genuine guidance. It left a sour impression. That said, I'm not giving up on Nutiformance. I plan to return and try classes with other coaches--I believe there's a lot of potential here, and I'm hopeful my next experience will be more supportive and aligned with my fitness level.

NutriFormance is one of personal favorite gyms in St. Louis. It offers a huge selection of cardio…read moreand strength equipment so you can work out on your own terms or you can take one of the many group fitness & specialty classes that run 7 days a week. The group fitness classes drew me to this gym - I find them to be quite challenging! I appreciate the community vibe felt at NutriFormance. I see a lot of the same faces every time I go and many of the gym-goers have worked out at NutriFormance for decades. Amy Strahan's Strong classes are my favorite. Read more details about Nutriformance & other fun places to exercise in St Louis on my blog: https://fitnessfoodiestl.com

I was very impressed by the huge fitness center, the cafe, and all the programs available to…read moremembers and the wider community. My family especially loves the summer camp and the Jewish-forward programming. Yet, the facilities are availa le to the wider community, making it a great place for anyone in the area to work out and enjoy a program.

Stay away from the J. Management is poor, and their primary concern appears to be revenue rather…read morethan students. Once payment is made, they make every effort to keep it, including stretching their refund policy to suit their needs, even when they cancel classes themselves. Worse still, the program quality is subpar, with outdated facilities, low-quality instruction, and a poorly designed curriculum.