InsideOut is a cool gym. It's small and hidden, but I think members enjoy that about it…read more I visited once for a tour and another time on a guest pass to try out a TRX class. The gym was very clean, staff was welcoming, and you tell that folks really get to know each other. The TRX class was amazing! I think the instructor adjusted a bit for having a few newbies (which really pissed off one of the regulars. She groaned and complained for half the class... seriously) but that didn't mean it was easy. TRX classes are normally pretty pricey, so it's cool that members can attend these classes, along with yoga, spinning, rowing, and Zumba without paying additional fees. My cons are the size, weekend hours, and variety of classes. The gym is pretty small. I need a bit more room and maybe a sauna or pool. Also, the weekend hours are very condensed and I don't think I'm their target demographic with the classes offered. I'm more into HIIT, boot camp, and barre classes than spinning and rowing, which take up a big chunk of their class schedule. Classes must also be scheduled in person through sign up sheets and members can't register or cancel online. Overall, it's not for me, but I would recommend folks checking this place out. It's got a great central location and lots to offer if you're looking for a welcoming community.

I joined Inside Out about 3 weeks ago. As the other reviewer stated, they do have some awesome…read moreclasses!! When I signed up, I kind of knew what I was getting myself into. It's a small gym. A small gym means personal attention, people who know your name, accountability!!! It also means having to sign up for classes (which I don't mind, since it makes you accountable), and less equipment and space. When I signed up, I asked questions. I asked about busy times, I asked about slow times. I made sure that they would have equipment and space available to me when I needed it. I don't just sign up for gym memberships and not go...I have been at different hours on different days. I have never had a problem finding a piece of equipment to use. They have kettle bells, and machines, and medicine balls. They have small stretching rooms with foam rollers and ab rollers. I don't think there is anything that I lack in this gym. If you need a lot of space (for whatever reason), you would know that this is not the place for you when you walk in the door. BUT it's definitely bigger than you think it is. There are plenty of small rooms, and they will let you bring the weights into the small rooms if you would like :-) I think the most important thing you can take from this review...ask questions. Make sure you find the right gym for you!! Whatever that may be!

I worked out with Karen for over five years. She's an expert in her field and a true professional…read more I not only learned about building muscle, but about building flexibility, eating healthy, increasing balance, and reducing stress. I would recommend Karen to anyone looking to improve their health and quality of life.

From the owner: Karen Wilder Fitness is a studio that specializes in Gyrotonic® & Gyrokinesis® exercise, Aerial…read morefitness yoga, Aerial restorative yoga, Aerial silks, Aerial wall harness training. Another unique specialty is the Salt Spa which features halotherapy, far infrared sauna, PEMF, and massage therapy.

What a wonderful first month. I have been to other gyms and really like some things about this…read moreone. First is the people. Great group of folks that range from super elite to folks like me. Second, The Kickstarter is a series of five small 1:1 sessions to assess your fitness and allow you to quickly become a butt kicking class member. This is done by testing strength, flexibility, and endurance. Last is the level program that allows everyone to do the same workout while having modifications built in based on the assessments mentioned above. This has the added benefit of the trainers being able to meet you where you are. I showed up because of word of mouth and would love to pay that forward. It is worth coming in and see for yourself. Ask lots of questions and see if you are not impressed by the team!

Amazing gym and great management. i have gone here for years and have had 3 different personal…read moretrainers with NBS that were each tailored to my fitness goals at the time. Unfortunately, I am no longer a member after a series of financial set backs due to homeownership and vetbills. I have had 2 billing issues at different times over 5 years and gym management worked with me to get them resolved. I would highly recommend NBS.

Personal training can be intimidating - especially when you start at a place where you don't want…read moreto be physically. But Klein Fitness creates a safe space for all fitness levels and caters to individual client needs. Corey and the team have been instrumental to helping me accomplish my wellness goals with individualized training based on my current strengths and what I'm trying to achieve. Klein Fitness is truly catered to each client's unique needs without judgement or prejudice. The training here is truly top notch. If you're looking to unlock strength or endurance - you need to check out Klein Fitness.

Corey & Kara are great trainers and motivators. Equipment is new, space is clean and you never…read morehave to wait for machines. Worth the drive whether you live in east Memphis or downtown.

I decided to check this place out - closest gym to my lodgings. I walked in and first noticed how…read morerun down the building was in general. I was also put off that there didn't seem to be anyone there (not even any staff!). I took a lap around the facilities and left - Why? Because it looked like a death trap! Broken pieces of equipment leaning against the wall, no visible safety measures in place, and just overall looking run down. I'm pretty sure they spent more money on their website (which photos there made this place look like it was going to be resort level) than they did on the facilities.

The best gym that takes its workouts very seriously. The group classes are fantastic! The owners…read moreare the best in the business!!!!