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    Define U Fitness

    4.5 (8 reviews)
    Closed • 7:00 am - 12:00 pm

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    9 years ago

    Amazing, kick-butt workout. The staff is amazing and attentive to correct form. Love this workout!

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    NXPT La Mesa - Hyrox agenda for Wednesday night 6:30-7:30

    NXPT La Mesa

    4.9(195 reviews)
    2.2 mi

    I've tried so many different yoga studios and genuinely thought I just didn't like hot yoga…read more.. until I found NXPT and took Dafna's Hot Yoga Fusion class. Her classes have truly changed my life. I actually look forward to going--it's become my safe place and my strong place. Dafna is absolutely meant to be a yoga teacher. She's kind, gentle, and knows exactly how to push you in the best way. You can tell she's incredibly knowledgeable and genuinely cares. I'm so grateful to have found this space--it's given me an escape I didn't even realize I needed. I feel stronger, and I can both see and feel the difference. If you're even slightly hesitant to try this studio, just go. I promise you won't regret it. Thank you, Dafna

    I had been looking for Spartan prep classes and had heard all over Facebook groups that this NXPT…read moreis the place to go for this type of training classes. It's a little far from me in the South Bay but I knew I had to try it. For parking, the lot is shared with other businesses so when I got there, it was full and parked in the lot down the street. I wouldn't suggest to park in front of the NXPT if it's the games classes since we're using wall balls near cars. When I found the class on classpass for Wednesday night, the name of it was a little confusing because it said "OCR/Games/Hyrox/Deka" so I didn't really know what that meant until I showed up to the class to learn that depending on when the next event is, that is the type of training they're doing. So my class focused on the Hyrox because the Anaheim event is in five weeks. Hannibal is the trainer and he was friendly with a quick introduction and had to jump on a call before class started. I asked around to sign the waiver and got someone to help me. I wanted to make sure that didn't slow me down starting the class on time. Thankfully I do strength training and hot yoga outside of this class so I felt I could keep up but having been to new classes before, they seem to take care of newbies with just a few more instructions. I ended up figuring it out and maybe the style of this gym is no hand holding but I ended up asking other attendees in the class about the structure. Most of the moves in this class were standard but when it came to Sled, I wasn't sure in my form. I'd suggest when they get newbies in these games classes to ask them if they've done anything like this before and if not, show them the proper technique of the moves. That helps in the actual events since form matters and also prevents injuries. Overall, it was a good experience and I'll be back!

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    NXPT La Mesa
    NXPT La Mesa
    NXPT La Mesa

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    Performance360 - La Mesa - Coaching proper deadlift form and technique

    Performance360 - La Mesa

    5.0(34 reviews)
    2.4 mi

    I recently joined P360 La mesa and have really enjoyed attending classes on a regular basis. The…read morecoaches are personable and friendly I feel like they do care about their clients. I enjoy the structure of the class and that coaches will demonstrate alternative exercises. The gym itself is clean and everyone does their part to keep it that way. I didn't know if I would like the whole group workout or partner but I've grown to like it. One of the perks is their water dispenser always so clean and cold at the end of a workout. Another cool feature is the performance 360 application where I can track my weight count per exercise and reps and for being only 1 month I am seeing some progress and also better energy levels. So to me it has been worth the investment I will continue to attend Try a free class and take advantage of first month deal and seek those gains!!

    I've been a member at Performance 360 La Mesa for over four months now. As someone who has been…read moredoing group fitness training for a few years now at a variety of gyms, I have to say that P360 is the best gym that I have ever been to. This is the first time that I can honestly say that I have seen not only an improvement in my physique, but an overall improvement in my cardiovascular health and overall improvement in my strength and endurance. The coaches at this gym have legitimate experience in coaching. The coaches here take their work really seriously and make a serious effort to correct form during the classes, and ensure that you are performing the movement correctly. They don't mess around, and make the environment so welcoming and comfortable. P360 even gives you access to nutrition resources by their nutrition coaches. The workouts are strategically planned out, usually up to a couple weeks out in advance. Very organized, to ensure that no matter what day you go, you will be getting a legitamte workout. I love that on the app you can see what the workouts are going to be for the week and it doesn't matter which P360 location you end up being a member at, the workouts are going to be the exact same for all the locations. And if you are someone who is new to fitness, new to using the kind of weights and barbells that are used here, there's no need to be intimidated by it. There are people of ALL ages at this gym and ALL kinds of fitness levels. They make it easy to modify some of the workouts if you have some limitations. Prior to becoming a member at P360, I was going to a lot of random studios off of ClassPass. So I feel like I have a lot of group fitness gyms to compare it too. 10/10 recommend P360.

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    Performance360 - La Mesa - Achievement club squad!

    Achievement club squad!

    Performance360 - La Mesa - Class workout photo

    Class workout photo

    Performance360 - La Mesa - Group workout ft. hang power cleans and lateral step ups

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    Group workout ft. hang power cleans and lateral step ups

    Body By Discipline

    Body By Discipline

    4.3(69 reviews)
    3.4 mi

    Body by Discipline has been awesome experience for our family. I have 2 teenage sons with Autism…read more They both are getting personal training at the gym. Coach Eric is very patient and encouraging to my youngest son. And Coach Shalimar has embraced my oldest son with amazing energy and kindness. Both of my sons are San Diego Regional Center clients. Body by Discipline is a vendor for the social recreation program. If you are looking for a welcoming environment for your special needs kids to exercise and socialize....Body by Discipline is a great place!

    I had a bad experience with the charges, on December 23rd I put the account on hold, and they…read morecharged me on christmas day, he just told me you will be charged back in a few days, I put the account on hold and on January 24th he charged me again because he said that the hold only lasts for 1 month, although we had already talked about that my son had been approved since december for a government program because he has autism and he already knew, I asked him why he had charged my card again and he just told me you signed a contract because you wanted the service and you didn't cancel it. So they were double charged for the month of December, January. I was also charged the annual fee on January 1st. My son only had one month total of practice. The coach Erick was good and patient with my autistic son.

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    Body By Discipline - Abs and Butt workout

    Abs and Butt workout

    Body By Discipline - 11-15 yo girls class

    11-15 yo girls class

    Body By Discipline - Boxing 101

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    Boxing 101

    Define U Fitness - gyms - Updated September 2026

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