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    Elemental Health Primary Care

    5.0 (1 review)

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    6 months ago

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    Lotus Sound Bath

    Lotus Sound Bath

    5.0
    (3 reviews)
    1.3 mi

    Everything about this experience was amazing. The energy of the space and his calm presence and…read moreknowledge in his craft was incredible. I've never done a sound bath and was skeptical but optimistic . This experience rivaled any self care , spirtual experience I've had. Do not be fooled by the strip mall facade. You will leave this experience tingling from your scalp yet also inherently relaxed and joyous and operating in frequencies previously unexperienced. 11/10 would do everytime I am in town and loved his heart and soul.

    I went over to Lotus Sound Bath of Albuquerque with my mind full of personal concerns and left…read morefeeling very positive. The location is clean and welcoming, setting me at ease upon entry. There were two other customers, we were given comfortable placements casually relaxing on floor mats, I brought my own blanket and pillow. The singing bowls and gongs in a live performance by a skilled musician and interesting person, Mr. Douglas Cardwell, vibrated softly through my head and body as I meditated in flow for an hour. I left feeling positive without any concerns troubling me and outside I felt that I saw brighter colors with wider, more open vision. That night, I slept more soundly than ever, not waking once all night! I overslept a morning meet up with a friend, something I've never done before, I awoke when she rang my doorbell. I feel deeply rested and much calmer and now, I've been telling all my friends that sound baths are really something. I believe it stimulates the brain and that's a very helpful thing for mental and physical well-being.

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    The Salt Cave
    The Salt Cave
    Baja, Mexico 2025
    Baja, Mexico 2025
    On retreat at BMRC, Colorado

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    On retreat at BMRC, Colorado
    Bodhi Manda Zen Center

    Bodhi Manda Zen Center

    3.7
    (3 reviews)
    45.1 mi

    Amazing people and place. Meditation temple is an experience like no other to escape and be with…read moreyour own thoughts. Incredible vegan meals all made from scratch. Love the sustainable approach throughout the stay.

    "Interesting "…read more seemed ideal. Retreat center. Soaking pools. Meals. Ok to join in on zen practice. Following a disappointing stay, we did some research and found out about the history of sexual abuses by the former guru. says nothing on the website. After learning that, how odd to have a book in the room called "Extraordinary Sex". and then to have a sliding glass door to the porch, that didn't fully close or lock. Felt odd. the heating system they bragged about by phone, geothermal, is so old and had so much air in the pipes that it was extremely loud and those of us in two separate rooms could NOT sleep. they would not give details about the meals at the retreat center, although the website mentions them. there was a meal the night we were there. Several people, none wearing latex or nitrile gloves, all cutting and mixing raw vegetables, which would be served, uncooked. no wonder they hesitated to discuss meals. We did not partake. The person who booked us, and offered that we could join in for meditation, had no knowledge that the days we booked were the staff's and volunteers' days off of practice. So no zen practice at the zen center. The next night we stayed at an AirBNB which is attached to a high-end restaurant. The restaurant wasn't open but we learned that the abbess of the retreat center had eaten there during the week prior. Nice place, prixe fixe at $95 per plate. Maybe there's another story to that, but don't zen practitioners follow a life of simplicity? The soaking pools are FULL of algae. Slippery and nowhere to sit on a clean rock. People in our party all got swimmers itch, it is carried by a parasite commonly found in ducks. Guess what domesticated waterfowl are kept in a pen uphill of the soaking pools? Enjoy your stay!

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    Dining hall bathrooms.
    Dining hall bathrooms.
    Dining room.
    Dining room.
    The Bodhi Sutra Hall

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    The Bodhi Sutra Hall

    Elemental Health Primary Care - medcenters - Updated June 2026

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