Helpful staff. Clean facilities. Don't go there though. I don't want it to be crowded. Haharead more

This place is awesome. I travel a lot for work, and it's hard to find gyms that have lots of squat…read moreracks and barbells. Clean place, friendly people, and easy to buy a day pass. I will definitely come back.

I think this probably started as a supermarket as the big open space is laid out with lots of…read moretreadmills and fitness equipment. I had no problem checking in with my black card membership, stowing my stuff in a locker and then spending some time stretching before doing thirty minutes on the circuit. Shower area was not very well lit and there's no shelf in the shower. I don't like putting my stuff on the floor. An improvement that needs to be made. Four showers and I had plenty of hot water at least. [Review 1542 of 2024 - 458 in New York - 22565 overall]

Dirty, mold infested, leaking ceilings. This building should be demolished. Don't go here to get…read morehealthy. Breathing in the air at this location I am sure is toxic.

Pine grove is a great gym with amazing equipment and many other accessories including a 18 hole…read moregolf cours!

Pine Grove is an amazing gym with great equipment and accessories. Pine Grove not only offers an…read moreenjoyable lift, but an up to date basketball court, vast cardio machines, and an amazing 18 hole golf course. This is definitely the spot!

I took a tour of the facility today because of someone who's opinion I respect. The tour was from…read morean older gentleman who is a member, and he showed me everything as well as explaining how some things worked....liked signing up for classes and certain amenities that are extra charges. There were several classes in progress and the machines looked up to date. It was mid day so not as busy as I would expect it will be early or after work. Everything appeared clean and well kept. The process didn't take too long and then the (very nice) lady at the desk, Tisha, showed me how to use the App for finding and booking classes and other information. No pictures, but I've already booked an Aqua class and will schedule an appointment with a fitness trainer to help me learn more about the machines and what classes would be good for me.

This is an "on the move" gym! Greeted by the front desk ladies Caroline and Barbara's laughter,…read morethis place makes working out fun! Friendly, efficiently organized and responsive to its members' needs Elevate is an incredible place to connect mentally with community and to become more physically fit, no matter your fitness goals. As far as responsiveness to its members, I am especially happy with the yoga offerings. This eastern philosophy practice helps bring balance and the instructor Mairita is excellent in explanations and guidance. Great job Elevate Liverpool! Your vibe, friendliness and expertise make you the gym to beat in Syracuse!

Fantastic Gym. I wouldn't even consider it a gym. This is a weight-loss center! Jarod is amazing…read moreand clearly has expertise in his field. Whether your goal is to lose weight, or get back on your feet from an injury. Jarod knows exactly how to do it, and makes the process enjoyable. I've achieved the best results with Square 1 Wellness and have went to other gyms in the past. HIGHLY RECOMMEND!!!

From the owner: Square 1 Wellness offers fitness options that are designed to help you accomplish your long-term…read moregoals whether they are to maximize your fitness for life or maximize your performance on the field. This is accomplished through health screenings, health coaching, educational platforms and fitness programming with a customized and proactive "fresh start" approach to overall health and wellness.

I want to share my disappointing experience with Randy, the owner of Metro Fitness. I moved In July…read moreand was committed to investing in my health before starting a really stressful job. In July, I purchased a $700 pass for 10 personal training sessions as part of a "summer special", with the promise that a master's-educated trainer would be available. Unfortunately, that trainer never started working at the gym, and I was not informed of this until late September--months after waiting and following up. Despite knowing my schedule, Randy repeatedly suggested trainers who were already fully booked. He then set me up with an unqualified intern who worked at the front desk. When I expressed my concerns, he acknowledged that this wasn't acceptable and offered Pilates as an alternative. However, that turned out to be another false promise, as no sessions or teachers were actually available. After months of back and forth and empty promises, I requested a refund, as it was clear I was not receiving the services I had paid for. Randy initially agreed but then delayed the refund, citing financial excuses like needing to wait until after the "metro gala." By November, I still hadn't received my money, and he stopped responding to my calls and texts entirely. Now it is mid January. This has been a frustrating and disheartening experience, especially as someone in a low-paying position after completing graduate school. I share this in hopes of warning others about this gym and Randy's business practices. If anyone has advice on handling situations like this, I would greatly appreciate your guidance. As an aside, I had a bad experience with a trainer there who was really creepy and asked extremely personal questions. Most of the gym is dedicated to the personal training space. There are never wipes or cleaning supplies convenient or restocked to clean equipment after use.

I'm enjoying my personal training sessions very much. They're not always easy, but that's the…read morepoint. Douglas, my trainer, is pushing me the right amount to make a difference and I always leave feeling good about the work I've done and his partnership in my progress. Also it's just a great gym. It's a great place to focus on the workout but you always run into cheerful people that work there.

My experience here started with the "Discovery call" where I talked to one of the the owners,…read moreKevin. We talked about my goals, my past fitness journey and my overall stage of life currently. Then I met with my trainer, Devon. At first it seemed too good to be true, everyone was so positive and supportive from just one meeting. Now after 8 months of going, I know it's just the people. When you join KW, you gain this amazing support system. The coaches and staff are absolutely amazing, empathetic and driven people. From the moment I started, people knew my name, always greeted me, and made me feel comfortable. It's really been life changing to have not only someone to keep me accountable to do my weekly workouts, but also to be flexible. As a mom of two toddlers I don't always have control over our schedules and if I have to change a workout last minute my coach is always responsive and ready to reschedule to make it work. No guilt trip, no negativity, just support and positivity every step of the way. The workouts are fun too. Thirty minute sessions of grind, and not as much cardio as one would think. I used to run and loved it, but I will say that was a worry for me. Our cardio comes in different, shorter bursts. Sometimes in the form of games or creative things, not just running or burpees, the boring things. I highly recommend this place for people who need flexibility and support when working on not only their physical, but also their mental and really overall health.

From the owner: KW Fitness is Fayetteville's Premier Personal Training Studio. We are a Lifestyle Coaching Center…read moreand we pride ourselves on helping our clients get Health & Fitness results that last a lifetime. Our programs are safe, effective, and private.