I have a disability & was called out for it. It is a good yoga to do sometimes. Always, always…read moreremember this: the Netflix movie: Bikram: Yogi, Guru, PREDATOR. Circa. 2019.

Best instructor I have ever experienced. The class was therapeutic and I truly enjoyed it. Super…read moreclean studio and reasonable pricing.

This yoga studio is so great! I just moved to the area and have been trying to find a new studio…read moreand this one definitely will be keeping me as a regular! It is extremely clean and the instructors are so great! They give great cues and are so supportive. Love this studio!

It's a very clean, well organized studio. They've done a great job creating a calm, and relaxing…read morespace. The instructor was kind and seemed very knowledgeable. I would definitely go back.

With challenging well rounded work outs this place is clean and easy to find in the Landing. There…read moreis plenty of parking and places to get food or coffee after your work out. The instructors are fun, informative and friendly. They help you check in and use one of theirs 12 Pilates machines. They offer sport clothings water and grip socks for sale.

I was looking for the ultimate workout for me - One that challenged me, made me feel strong, made…read moreme feel good, made me feel beautiful, ... and one that I didn't dread going to in my small windows of free time. I dated different gyms and classes. And I then I finally found it a couple years ago, at Mantra. Upon entering, you feel good vibes, no judgment and are surrounded by people all connected with the passion in this workout. It's contagious. (Good contagious.) I even attended Mantra throughout almost my entire last pregnancy and not once did I feel frustrated or embarrassed. I actually felt celebrated. And they helped me adapt my workout as my body changed. And I felt strong for myself and my babe. Mantra is helping me shape my body the way I want it. And it's hard. It's a real workout. The shake is real. But it's so good too.

Love the selection of classes and friendly teachers. The studio is well equipped and inviting. I…read morelook forward to many more classes.

Customer service is substandard. I prepaid and regretted it.read more

Deborah is a great instructor. I came in never doing wall yoga. She was helpful, informative and…read morewilling to let me give it a go. She clearly has a lot of experience and the other yogis taking the class were also very friendly. Parking is easy. If you don't have a mat, they have some for you. The also supply blocks plus other supplies you may need, just bring a water bottle and where yoga clothes. I had a great experience and this clean and non-pretentious, yoga studio I would highly recommend getting ago if you're in the area and looking for a new studio to be a part of.

This is a healing center, offering excellent classes and events which benefit the whole community…read more Prana has shown us the dedication needed to have been with us for so many years. I am hoping to once again offer the "Angelena's Yoga, Using a Chair" program at the studio... for those who want the support of a chair, while benefiting from relaxing, breathing, stretching, strengthening, balancing, and raising the spirit.

The team at ThaVma Yoga are outstanding. They have a deep knowledge of the practice while coaching…read moreand keeping the focus on the things that help people be healthier. Please try them out.

Sweat drips down skin,…read more Breathing in rhythm, relax, Thrive in Thamva heat. Thavma easily beat my expectations. The studio (Sarasota) was beautiful and zen. The teachers were great. The classes were challenging. I tried the two week trial (Nov 2021) and am now on my second year. The best thing about the teachers was their attention to detail: they make sure to watch your alignment and constant remind us of the right adjustments to make the poses correctly and safe. But they were also friendly and fun and the classes had lots of people that had clearly been members for a while. Their 26+2 class is a slight variation of Bikram, so if you know that or Google it, you will know what to expect. I enjoyed those classes very much. Just know there are slight and intentional variations and you should follow them and not show how you can do the "real" poses. The Red Thavma is basically Yoga + Pilates + Abs + Sauna. This is a great way to tone up and burn calories if that is your thing. The Black Thavma is a harder version of Red (less resting). I highly recommend their $39 two week all-you-can-yoga pass. Try to commit to 6-8 classes as the first one will seem hot enough to make you give up, but you get use to it and learn to pace yourself. I think it is easy to get addicted, and I did love it. Hints: get well hydrated 3-4 hours before class, sip water in class, definitely take a sweat towel for your mat and another for you face. Take (cold) water for sipping in class and take a sports drink for afterwards. They have showers, but if you don't wash off, then take a towel for your car seat. They supply a strap and block and when I forgot my mat they lent me a free one -but they normally charge $2 Do it!

This is the BEST hot yoga studio in Sarasota! And yes I've tried them all. Great space &…read moreinstructors.

Great heated vinyasa class taught by Angela! The studio is clean and welcoming. Parking is easy in…read morea strip mall. Studio has changing areas, clean props, and marks to indicate where to place your mat on the floor. If you forget water, you can buy it at the studio. Angela's class was intentional and smart, while acknowledging individual needs and levels. If I lived in Sarasota, rather than on vacation, I would attend her class all the time. The heat felt great, and I feel super great in mind and body afterwards!

Yoga ft Heart is an island of calm in a world of chaos!! The…read morelevel of instruction is A++ Highly recommend!!

Yoga From the Heart is the best of the best!! Incredible and diverse teachings, numerous class…read moreoptions, various exciting workshops and one of a kind opportunities, kind and knowledgeable instructors, and an amazing yoga community. The restorative yoga teachings have been immensely helpful for managing anxiety and chronic pain as well as providing relaxation and incredible techniques I can practice at home. Lynn is an amazing instructor and working with her is truly life changing! I recommend this yoga studio to anyone, lifelong yoga lovers and individuals just trying yoga for the first time. The instructors take the time to get to know you and how yoga can benefit you personally. The positive impact that this studio provides to my mental and physical health is unlike anywhere else.