This was my first TRX experience and I loved it. I have been working out almost everyday over the…read morepast six weeks (post surgery) and this is the best workout I have done. Linda (the owner) is an amazing instructor and took the time to explain how to use the equipment and did a great job of integrating experience class participants with new ones. The class worked the entire body, added cardio, induced a good sweat while not over tiring. I wish she had a class in NYC. **although I definitely recommend this class to people that work out. This is not a class for couch potatoes.

Great full body workout that is able to be modified for all levels! I am a lifelong athlete and…read moredefinitely felt challenged. The studio is bright and clean and has a wide breadth of equipment for creative moves. Linda is a pro too. She gives you motivation the whole class, has a great playlist and does every move right there with you. Will definitely be back this summer!

I was hesitant to take pilates because I enjoy more high intense workouts but after my first…read morepilates class from Annie I was hooked. I had taken pilates before but no instructor has ever given me nearly the time to correct every single movement I make. In pilates, the smallest movements are the most important and Annie is an expert and observing and correcting. She's also hilarious and very encouraging so her classes are fun. She typically teaches private and semi-private and has reasonable rates for such personalized attention. Thank you, Pilannie!

Great reformer class today with Sarah! Perfect for all levels. Loved her style and her…read moreencouragement. Will definitely be back this summer. Abs, arms and a**

My first class at New York Pilates with Heather was amazing. The space is clean, bright, and…read morebeautiful. The check in process was seamless. The staff were all helpful and polite. Heather was an excellent instructor - very clear instructions about movements, how to do each position, plenty of adjustment suggestions for both beginners and advanced Pilates goers. I really appreciated how Heather repeatedly hopped on the open reformer to show the class exactly what we should be doing. She also came around and offered individualized attention and adjusted my form twice. Heather was probably the best Pilates instructor I've ever experienced. She also gave many words of encouragement both during the workout and after. She's amazing! I only found out later that Heather is the founder of New York Pilates. Her passion comes through loud and clear! I excitedly booked my next class, which was with Sarah, and it wasn't quite at the level that Heather had set. I have a few small suggestions to possibly consider. I didn't find each position was communicated as well as in Heather's class. I was often looking up to try and see what I was supposed to be doing. There also weren't many adjustments communicated for different levels, despite the class being for all levels. I know there are many people in the class, so individual attention is not possible, but I was very clearly struggling at points and would have appreciated an accommodation suggestion. I'm a bit uncomfortable being on my knees/doing disco hips on the short box, particularly facing the straps/pegs as I find this position to be quite painful for my knees. Fortunately I recalled from heather's class that she recommended sitting cross legged for those uncomfortable on their knees, but had I not remembered the adjustment from heather's class, I'd not have known what adjustment could have been made. My final suggestion is with regards to the class purchase package options. There is an unlimited monthly option, which is an insane deal. Aside from that there are 5, 10, and 30 class package purchase options. I do wish there was a 3 class package or 1 class purchase option as I travel often for work and I am not always clear on my schedule. 5 stars for Heather's class and the overall space and 4 stars for Sarah's class. Overall I enjoyed both classes and I look forward to many more! If you have the chance to take a class with Heather then you will be in for a real treat!!!!

I thought I had tried most of the local Yoga Studios . I don't believe this one is listed on…read moreMINDBODY App ? I found the sign on the road while driving and decided to try . Great class and vibe . More then 50% of the class I had never seen or done before . This one is my new Fav ! Highly recommend!

Excellent !!! Good Ground Yoga has given me an incredible…read moreappreciation for a strong yoga practice in my life. Leslie is a gifted teacher who pushes me yet also enables me to practice yoga safely and build my strength, flexibility and balance. My first ever yoga class was at this studio. 2 years later I am continuing to learn and challenge what I thought was possible for me. I highly recommend this yoga studio. All of the teachers here are good, Leslie is exceptional and her classes are the standard to what "all" others are measured.

This is one of the best studios I've even attended. Dotty knows every muscle and takes the time to…read moreexplain everything. And she is such a lovely, caring woman. 11/10

Worked out with Alex for years. He is the ultimate pro. He pushes you to always get the most out of…read moreyour workout. Best trainer ever.

What a great workout..this is the way it should be done....efficient,intense,and fun. Alex is such…read morea pro,and a gifted trainer.He assessed my fitness level quickly and had me working to my limit within a half hour. I felt the difference of that kind of short-burst of all-out exercise made...I am so motivated to get to the next level and to see what it does. Alex passionately believes in this system and now I am convinced. I am a 56-year-old woman,in fairly good shape(level 9.1) but want to be at Level 10 soon to lose that bit of extra fat I don't want. Alex showed me exactly what i need to do to get there,which makes it more attainable . Like having a road map before going on a trip. This is the way. I wont' be able to do it in the East Hampton studio, but will take it to the hilly streets of San Francisco using the online support. Alex has thought of everything. I feel so fortunate to have found this studio when I was there on vacation. This is going to change the way I work out and I am already feeling more energy and motivation since i have the clarity of the levels and what to do to reach my goals. All this in one session !! I can't say enough great things about this work-out or the trainer.

I love Pilates of Sag Harbor! The space is calm, clean and filled with positive energy. The…read moreteachers are knowledgeable and pay close attention to the needs of each of their clients. I always feel renewed after a lesson. L

Horrible! She stretched my back with no consideration of my osteroposis and 8 months later and…read moreafter 3 injections and 40 cessions of physical therapy by a professional I am still in pain. Don't go to this fancy place

Extremely friendly and welcoming. My trainer could not have been nicer. Clean and complete…read morefacilities.