I have been seeing Ingrid for a few years now for shoulder and elbow pain. After being told I…read moreneeded shoulder replacement, I decided to try a non-surgical route and came to Ingrid. Her therapy has been life changing for me. I no longer suffer with daily pain, my mobility is back and daily life is so much better. She has taught me stretches and methods I can use at home as well. Ingrid is very knowledgeable and enthusiastic and cares deeply about her patients. I highly recommend her services for anyone suffering with chronic pain.

I was in need of a message therapist for neck, shoulder and hip issues I was having. I did not want…read moresomeone to just give me a "feel good" message I wanted a therapist who would understand what was going on with my body and offer some long term solutions. I met Ingrid in December of 2017 and I knew from our first meeting that I found the right person. Not only is she warm and personable, she is extremely knowledgeable and very much in tune with her clients. She took the time to understand what was going on in my particular situation and after 4 months, I am and happy to say that I am practically pain free! With her background as a German Physical Therapist, her approach is unique, she is firm yet gentle at the same time. I walk out of each session feeling more educated about my body and confident that I have found the right message therapist to help me achieve my goals. Ingrid has given me some great suggestions for at home work between sessions that have been very helpful. I am so grateful that I discovered this very talented message therapist. Needless to say, I highly recommend Ingrid!

I was visiting CT and got a same-day appointment with no trouble. The place is clean, no frills,…read moreand affordable. the practitioner was knowledgeable and responsive to requests. The room was a comfortable temperature and quiet despite being located in a busy shopping plaza.

Excellent massage studio very reasonable and great massage therapists the nail studio next door…read morewith the same owners is fantastic too

Love the star float room. Staff is very nice and willing to help with whatever you need. Very clean…read moreand Very friendly and massages are so Devine and relaxing. I've had Dorothy twice and she did not disappoint, very amazing at her craft in massage. Tysm see ya'll soon. Much love

Very thorough and so clean A must for you to take of…read moreyourself. A quieting experience worthy of many more visits.

Was treated to a massage for my birthday. Was a good experience. Came back on my own for another…read moremassage and had a different person and was just so-so. I think the problem with places like this is consistency of the masseuse. The second time I came, the masseuse didn't focus on problem areas I told her about and just seemed to have a routine she followed. I think when you find a masseuse you like, stick with them.

I have had a lash lift probably over a dozen times. This was somethin else. I got a gift card to…read morethis place which is what brought me in. They would not take an apt without my credit card number in their computer, despite the fact that I was paying with a gift card. Offered to give them that number but they would not make the apt without having my credit card number in hand. So back to the lash lift. Yikes. Never once was glue of any kind put onto my eyelids for a lash lift and tint. The procedure began with the provider placing glue strips/tabs all over my eye lids. She did not use a fan to dry down any of the solutions/serums until my eye started burning. In every other lash lift I've had, a fan is alway used to dry down the liquids. At the end of the apt, a tweezer was used to pry the glue strips off my eyelids. When she plucked my eyelid skin, she stopped trying to get anymore glue off. When I left, there was still glue adhered to my eyelids, they were dry and stiff and I could barely blink comfortably which lead me to scraping it off myself. My eyelids are red, swollen and shredded and my eyelashes are stiff. This is unlike anything I've ever experienced before. Would never come back or recommend this place to anyone, even if you have a gift card. Regift it. Or just don't get a lash lift. They should take lash lift off the service menu.

Always a great experience. I go to Katie for facials (hydrofacials, microdermabrasion) - she has…read morein-depth knowledge and always makes spot-on recommendations. And she gives a wonderful facial massage! And I've been to Deborah for massage - she is incredibly skillful and gifted. I love the infrared sauna experience and the Cocoon pod - I always feel rejuvenated after being in the sauna, and then relax into bliss in the salt cave. It's a perfect experience every time, they are very friendly and helpful, and have a lot of great gifts and products too.

I had a very bad week at work and I was praying a spa in CT had an opening for a facial today…read more Luckily there was some spots so I decided to book. This place is not only beautiful on the outside, but on the INSIDE is another story. SO GORGEOUS!!!! The minute you walk in there you are already relaxed. The women at the front desk were super nice and everyone made you feel welcome. I had my facial with Katie and she was AWESOME. She catered everything to my skin and made me feel like a new woman when I left. I got the signature facial it is a little pricey but honestly it is 100% worth it. She really had me relaxed, her facial massage that she did had me on the verge of falling asleep. PLEASE GO TO THIS SPA!!!! Definitely going back.

I've worked with Adrienne Thomason, PT, Steven Jacob, LAc, and Susie Piedmont, LMT. They are all…read morevery professional and compassionate individuals, and excellent health care providers.

Health Options is a wonderful center for healing. I had the good fortune to see Chrystyne…read moreMcGrath who is a Reiki Master. She was able to remove much angst that I was holding onto in my body. I felt like a different person when I left her healing room. She took really good care of me while working on my body. Her positive energy and soft demeanor helped me to relax and get the most from the experience. I was amazed as she moved from one spot on my body to another and would find problem areas. She was able to help me remove negative emotions and energy from my body. She would have me breathe and focus on the removal of impurities. I was most surprised when she helped me to remove a ball of stress in my stomach. It was weighing me down. She helped me to remove it and I have never felt its' weight again. I cannot say enough about my experience with Chrystyne other than it was beneficial and life changing. Her practice is filled with love and beauty. I have had reiki before but never as thorough and meaningful as this experience.

Over the years, I have gotten many, many therapeutic massages. I've gone to fancy spas and…read morehole-in-the-walls. I've been to wellness clinics and on-the-beach locations. Danielle is -- by far -- the best masseuse I have ever encountered in my life. I can't say there is one specific thing that she does. She is just fantastic. She clearly knows her stuff, and how to work on knots or medical issues you might be having. She is really in tune with the human body. The only downside is that she's so good it can be hard to even get an appointment! But I promise you it is 100% worth it. Once you get a massage here, everything else will pale in comparison.

Where to begin with how wonderful Danielle is?…read more She is dedicated and knows her stuff. Biomechanics, musculature, pressure points - - I feel 100% confident to give my body over to her and she does heal me. Recently I had a very painful sciatic episode and she really fixed me. Her unique skills combine a mix of shiatsu pressure techniques and deep tissue. There have been a number of times when her use of pressure points felt like acupuncture and tension and pain was simply released. She is kind, thorough, generous, and responsible. I think she is the best masseuse I have ever had. She also has two offices---one in Hamden (on Whitney) and one in Guilford so she is also convenient. Love her and she is worth every cent!

Dana is one of the best massage therapists I have ever visited. And I have seen a few over 20+…read moreyears. I am always better after a visit. She has helped so much with the back & leg pain from a compressed nerve. She is also a great person & has amazing energy. Cannot recommend highly enough!

I attended Dana's Reiki training and it is phenomenal! Dana has such a calm presence and truly…read moreunderstands energy work. Her class is informative and I understood all of the information that Dana provided. The space is warm and cozy and very clean.

The girls at Healthy Spa do an excellent job relieving the stress after a long day work! Come and…read moresee her or call and make an appointment. Either way you will be happy that you went to Healthy Spa there in Madison! :-) Highly recommended.

From the owner: Welcome to Healthy SPA Unwind, destress, relax, rejuvenate…read more Healthy SPA provides massage therapy that will ease sore muscles, stiff necks, and other aches you may be experiencing. We offer a variety of massage modalities including Swedish, deep tissue and foot massage, all in a comfortable environment. Call today to schedule an appointment with one of our massage experts.