Worked out here several times and had been a fan of F45. However the owner decided to run a class with a competition for hardest ski erg under a certain time. I ended up trapping my ulnar nerve costing me lost feeling in my hand and thousands in medical bills. Totally unnecessary to push people that hard. read more

Are you ready to sweat and feel great? Awesome, you've come to best training facility in the area! This F45 training facility is top of the line! With many different types of equipments, easy to follow TV screens, and super friendly and motivating trainers. Do not feel like you are not capable of being here, anyone & everyone is welcomed. I love that all the trainers are very personable and have no EGO. It is very common for trainers to feel that they are better than their clients, but at this F45 gym they make you feel like family. The owner, Philip is awesome! He enjoys being there and putting on a sweat with everyone else. Best of all? Call them today and tell them that you saw this review & they will give you a 1-week free trial.. on me ;) no joke. read more

I joined a few weeks ago and now I'm completely hooked! Love the format of the classes, the short and challenging sessions, and the wonderful coaching and tips I get from all the instructors. Very well maintained and clean facility, with organized staff. Worth every penny. read more

Awesome place to workout at F45 Aliso Viejo! The workouts are effective and enjoyable. The trainers are motivating, knowledgeable and fun! I love coming here everyday because the class change up between cardio, weights and hybrid. There are a lot of different class times, the app is user friendly and the workout space is kept up very clean. read more

F45 Training Aliso Viejo - Trainers Near Me - Aliso Viejo, California

I joined F45 Aliso Viejo 2 years ago and it has been life changing. I lost 26 lbs of fat in the first 26 weeks and I am in the best shape of my life. The workouts are fun and challenging and hit key movements that benefit the lifestyle sports I love: surfing, snowboarding, and golf. It also helps me keep up with the kids in their sports too. The trainers and members are all very friendly, motivating, and are a huge part of why I keep coming. If you're interested in joining, tell them Ray A. sent you. They will likely offer your first week free. I think you will love it! The location is adjacent to the Coldstone Ice Cream near the Buffalo Wild Wings restaurant in the Aliso Towne Center. read more

Started working out here because I needed something to kickstart me back into working out. Wow, did F45 shake the cobwebs off and get you back into athletic shape quickly. The types of exercise and formats are so different and you never feel like you are doing the same thing over and over. Highly recommend. On top of the great training program, Kevin is one of the best trainers I have ever worked with. He is extremely welcoming, motivating, and makes the workouts fun/challenging. Sign up now and see you there! read more

I have been training here for a month now and I have been having a blast. The group is great, the people are great and I really enjoy, all of the trainers. I also just started bringing my dad who is extremely out of shape and they are taking it really slow with him and modifying all of the exercises. The classes are great for beginners or high level. The owner Philip has been very kind and his team is very welcoming. It is a little pricey at 200 a month but it is a good program. read more

Awesome location. I live in Northern California but was here in SoCal for a few days. Phillip was kind enough to let me join them for a session. Their studio is clean with all of the amenities you'd expect and more. I'll be sure to stop by again when I'm down this way in the future. If you're new to F45 don't hesitate to try it out here! read more

Great energy, amazing staff, and the best work outs! Ive been to multiple f45 studios and this one tops the chart. The facility is clean and organized, the members are super friendly and humble, and the head coach is very motivating. Im a father of 4 kids and I oftentimes work overtime. So I don't have much time to work out and do not want to cut into family time. With F45, the workouts are quick and super productive. So its easy to get your workout in for the day while seeing quick results. I highly recommend it. read more

Obsessed with these workouts! I literally never want to miss a class! I needed something to jump start my fitness and these quick, power packed workouts did the trick! 45 mins and done... even better on my lunch break. I used to spend at least 1.5 hours at the gym of time that I didn't have to spare. Now I feel less guilty, my workout is super effective, and I'm feeling stronger everyday. The trainers are fabulous and exactly what you need to get motivated to work harder and faster! Love F45! read more

This has become my gym and my place of healing. Every class I take, I leave feeling better than before I arrived. Love the instructors and the members. So grateful to have found it. read more

Loving F45! I just started a few months ago and couldn't be happier. It's so upbeat, challenging and the perfect combo of strength training and cardio. Phillip and all the trainers made me feel so comfortable from the start. They are always there to keep me motivated and in good form. I love the culture. Thank you F45! You're what I've been looking for in a gym read more

I was looking for a supplement to my usual workout at my club, so I decided to try this place since I had such a good experience with F45 San Clemente. There was a negative atmosphere in this AV club. No one was very friendly or welcoming, especially the franchise owner. The space was small, dirty, and disorganized. The owner couldn't even be bothered to come up and ask about my experience after my trial week, so he clearly doesn't care about client experience. The workouts were super basic and could be easily done at home for free. There was little oversight or training on how to do the moves correctly, and I saw a lot of people with dangerous/incorrect form. Extremely overpriced. And the owner, Phil, had quite the ego and made pseudo-negative "joking" remarks to the clients as they trained, which no one seemed to like. Maybe that's why this place felt so unfriendly. It definitely didn't have the family-friend-vibe of most clubs, which was what I was looking for as a supplement to my regular routine. Hard PASS. read more

Love the workouts. Love the Trainers. Love the location. Love seeing results! I've done similar training in the past but I enjoy coming in person for that total support. Highly recommend read more

I had such a fun workout with Johnny and Courtney at the 6:30 am class.Such an amazing crowd awesome vibes. I'll definitely will be coming back again, thanks Philip for allowing me to stop by !!!!!! Cheers read more

I love F45 Aliso Viejo! I've been attending classes for about 2 months...classes are always different and they move quickly, so you never get bored. I've achieved great results! The trainers encourage you to push yourself, and everyone is friendly. The gym is very clean, they clean all of the weights and equipment after each class. read more

Love this place and the workout. I've been coming here since I moved to the OC in October and love the trainers, the variety of workouts, and the fitness community that I now feel a part of. I would definitely recommend coming and trying this format out. Sun, Tue, and Thu are resistance based days, Mon, Wed, and Fri, are cardio, and Sat is a combination day and one hour long instead of the typical 45 minutes. All the trainers are great from Phil, Marie, Johnna, and Courtney. Give this place a shot if you want a whooping! read more

I joined this gym about 5 weeks ago as a way to improve my cycling and running and to try something new. I did the 2 week trial and signed up. I really enjoy the workouts as each one is different and they are all planned out for you. You just show up and follow directions. One day is cardio and the next day is strength though there is some overlap and that is good. Phillip the owner and the instructors that work at this location are friendly and make you feel like you are part of a family. They watch you work the circuit, motivate you and make sure your form is always correct. While this is similar to CrossFit it is much more practical and I feel you are much less prone to injury. I would highly recommend giving it a 2 week trial and they will help you reach your personal goals. read more

As someone who has zero patience for doing the same workout routine week after week, I really love F45. Each class is different - every day! The the pace pushes me, which is great. The instructors are really good at correcting form so no one gets hurt, and they offer modifications when needed. After going to class regularly for the last 4 weeks, I have seen a marked improvement in my endurance and strength. I'm usually completely exhausted when I leave, which is what I look for in a workout. All levels of fitness (and age - I am in the "master's" group) are welcome. read more

My husband and I started F45 training and we are so happy, Philip and all the instructors are really good. They always encourage us to push ourselves. They are great. We really enjoy the workouts, every day is different so we never get bored.The gym is clean and spacious , they clean all the equipment after each class. read more

I love this gym. This is like having a group personal trainer session. The trainers help you with your form and the workout is always different. The trainers are encouraging and have a great attitude. Don't be intimidated, they will help you modify to your ability and coach you on how to do the workout. read more

I love it! You never get bored as each workout is different and the time flies. Instructors are nice and the facilities very modern and clean. I recommend it to anyone looking to get in shape as these workouts are very effective and you will sweat A LOT read more

Love the workout and the staff! They are soo friendly and they really give you the attention to detail when it comes to good posture so you don't strain your back or muscles! The 45 mins workouts are very effective when it comes to toning your body and losing wait. You get soo much done in such a short amount of time and leave energized! read more

Great workout! I went this weekend on Saturday to their workout in the Aliso Viejo Town Center park and really enjoyed it. It's as difficult as you want it to be, moves fast and there is a lot of variety. Will definitely be back again! read more

This is a new location and it's close to my work so I thought I would give it a try. I stopped in for a trial and I loved the workout! I had tried a few other gyms and didn't end up signing up but here it was easy. I signed up in my trial class (you get two weeks free though). I liked the variety of exercises and classes and the times are very convenient for me. I haven't been bored yet and I get to workout every part of my body and go at my own pace. I felt like I had my own personal trainer to motivate me and keep my form correct (I have a past injury so I need to watch my form). Most important for me was that I have fun and the people and trainers are all very nice and welcoming. I like having a class and schedule which help to get me to keep going. Also, everything is new and clean. Great setup. It's easy!!! Stop in and see about your free trial! See you there! read more

I am a single mother of three and going to school full time. I was looking for a place close to my house with a convenient schedule of classes. All I have to say is that this place was "love at first workout." I had no idea what I was getting into. This is a 45 min workout that releases my happy hormones, gives me energy and calms the stress of my crazy daily life. This facility is new, clean and the staff and members are very welcoming. I must say my favorite part of this gym is the Dj they bring in on Saturday classes. Is like being at a party while getting in shape. I do not want to sound corny or like an infomercial, but I am excited graduating in June, in better shape, to start a new chapter of my life. Thank you F45. read more

Wow! I am sooooo impressed with Nareg and Dean. My sister forced me to go and I'm so happy she did... I'm hooked! Their energy and passion for helping new clients is unheard of but so appreciated. I cannot wait to sign up! Take a class, you won't regret it! read more

Just finished my 20th class yesterday and I have loved every one! Every workout is different so you never get bored. The instructors are awesome, always helping on form and modifications. I highly recommend for any one who is looking for an effective, challenging, and fun way to work out. read more

Favorite workout class I've ever done! It kicks you're butt, but it's so worth it. Each class is different so you don't get burnt out or used to any workout. The trainers are amazing and help you with your technique and cheer you on the whole way. It's worth every penny! read more

I love this workout.. 45 minutes is perfect, great workout for all levels, and always challenges me. Super clean facility with focus on keeping everyone safe through COVID read more

This place offers an amazing workout, phenomenal coaches and supportive community. They had me hooked from the first workout. I've tried all the spots around and I'd say this is the most fun with the best results. It's an absolute must try. You can get a week free which is unheard of in cdm!!! read more

Great place to get a really good workout. Love the fact that they have the exercise on video screens, you work in pairs and just keep moving. I always leave feeling exhausted-but so glad I did it! Philip the owner is a great guy too, very nice to communicate/work with. Also no strict long term contracts either, love this! read more

What a great place! Super clean, the work out is challenging but the staff is really friendly and supportive and give alternatives if I can't do one of the exercises. The work out is quick but I get such a great full body work out that I would never get on my own. I highly recommend it. read more

Such a great studio! Workouts are different every visit, but every workout is a challenge. To have it done in 45 minutes is amazing!

Every day you get a new experience at this gym! The Gym Pass check-in process is quick, and it is very easy to book classes online or through the Gym Pass app. I highly suggest this location for anybody looking for a great workout, where you get the most out of your 45 minutes. read more

F45 is like nothing I've ever done before. The class intensity and variety is amazing. If your looking for a complete workout then this is the place for you! Strength, endurance and body sculpting done in a positive and encouraging atmosphere. I highly recommend it. It's definitely worth your time! read more

What I like about F45 Training Aliso Viejo is that it is a fun and fast paced environment with fellow community members having the same goal of fitness. The instructors are very personable, know every clients' name and motivate you down to the last seconds of each set. F45 offers convenient times throughout the day to workout. The routines vary and is never the same which is great to contradict muscle memory. You definitely get a good workout in 45 minutes. I am looking forward to getting back into shape and incorporating F45 Training Aliso Viejo into my regimen along with morning runs. read more

Excellent experience with F45! The diversity of workouts is incredible. I just finished my 20th session and haven't had the same workout twice. Absolutely worth the money and investment in a healthy lifestyle. read more

Totally addicting... This is the best workout in Orange County, for sure. Every class is different and the circuits are easy to navigate and laid out for you. All you have to do is show up, it's as challenging as you want it to be. I can imagine how it would look intimidating from the outside, but the instructors are great and offer modifications for every station, should you need one. I started with the two week trial but signing up for the membership was a no-brainer. Also worth noting... I've been going for about two months and have already dropped an entire pant size. The results are tangible and happen quickly when you commit and show up to work hard. read more