I am not in the slightest bit fitness inclined. I've never been able to stay motivated or keep up with a routine any time I've tried on my own. I finally found my solution. Coaches Kellie, Todd, and Johnna. What an amazing feeling. It feels like walking into a family gathering where everyone is supporting you, cheering you on, and building you up. It's completely different from anything I've experienced before. They even have a kids CrossFit program that I brought my kids to, and they had a BLAST. The gym is simple, clean, and well appointed. There's even a coffee bar! It's not just about the workout, it's about the community and camaraderie. Highly recommend stopping by and check it out. read more

I did something that truly terrified me today! I met the owners of this place last night and honestly it was their good nature and joyful dispositions that got me in the door to my first CrossFit class this morning. My husband has been inviting me to join him here and I have been too scared to try. I have not worked out in years. I can't believe how wonderful everyone was, and the coach modified the workout for me and was by my side the whole time. So much love and encouragement. I am a little teary eyed writing this actually. I can't wait to go back. I never thought I'd say that My health has needed a change and I'm so grateful I put my fear and ego aside and I went for it today. This place is magic read more

Walked into ACF for my first time and ended up taking an introductory wod class, I've never done CrossFit before, I'm not going to lie the workout was tough but I didn't go there to play hopscotch, I'm looking to push myself. Coach Johnna and Erik explained everything and took the time to make sure my form was dialed in, they were awesome. The other people working out were super supportive and were cheering me on. What a great gym and what a great community. I'm hooked and signing up. All in, LFG. read more

Yelp asks...what keeps you coming back? Well! It's a long list. And I'm going to have a hard time saying everything I want to to recommend Aliso CrossFit (ACF). First and foremost, I've gotten great results. I started out doing a 6-week intro in so so shape, having recently ended 6 months of PT for bulging disks in my back. My first goal: 10 full pushups! And now...I eat right, am 20# lighter, dropped 10% bodyfat and I can wear a bikini...not bad for a middle-aged lady! If I can do it, you can do it. I started slow. The coaches helped me with scaling exercises to fit my capabilities and little by little, the changes added up to a big change. (see the before/after photo of my first year at ACF) Shout out to the owner Rick DiCarlo for building a great business! Second, most people don't realize that getting fit and improving the way their body looks is something like 80% diet...and you're going to get great support for that at ACF. You still have to do the work, but it's part of how the gym operates if you choose to take advantage of it. Third, classes are small; you always get attention from a coach on form, cheering from others in the class to push on to the finish and to celebrate your wins! What fun! If I used my 24 hr fitness membership, no one would give a hoot unless I bought private training. Plus, it's way more fun to work out in a group where the last one done gets the most cheering! Don't get me wrong, the folks at the top of the leaderboard get their kudos too, but the game here is for *everyone* to progress from where they are...and I mean *everyone*. Fourth, there's a culture of community contribution here. We honor those serving the military, have done fund raising events for ACF friends and family and supported local charities. Fifth, there's a very fun aspect of competition if you like that, too. At least every quarter there's some kind of individual or team challenge...it challenges you to go beyond what you thought possible and brings everyone together. Lastly, this is the best deal going if you want to be fit and do it with cool people...You get close to private coaching, nutritional advice, a great community, and noticeable progress on your body composition (think bikini) and fitness! read more

See all

If crossfit was easy it would be your mom. This crossfit gym is the total package. The location off of Aliso Creek is very convenient and being across from Orange County Sheriffs office helps make you feel all warm and fuzzy inside with early morning or late night workouts. The facility itself is much like other crossfit gyms, newer building, brand new equipment, and plenty of parking. A unique offering of this gym is their crossfit for kids program... not only does this offer a great outlet for your children while you are getting your butt kicked, but, as I would assume, it will be a very healthy way for them to spend their time. The owners are great, Rick DiCarlo is a Marine Officer and has started the business with his wife Chelsea DiCarlo. They have a great attitude about their gym and their gyms mission. A little FYI on the workout, I had held back for years from trying this program because I heard how intense it was and was concerned i was not in shape enough to try the program out. Well, it was just as intense as I imagined... actually, far more... but that is the way this workout program goes, no matter your shape you can do crossfit. Yes it is high intensity, but that is relative to each person. Plus the fact that a 10 minute workout with crossfit will bust your ass harder then an hour in any gym is a plus for those constantly on the move. I highly recommend this gym to anyone looking to improve their lifestyle both in health and in shape. You will never be in enough shape to 'start' crossfit so definitely give it a try, the Aliso Crossfit in Orange County offers a free class... free is always worth the try and it convinced me. read more

Aliso CrossFit - Aliso Crossfit - Orange County Crossfit Gym Picture - Gyms Near Me - Aliso Viejo, California

Aliso CrossFit is something special. If you have ever considered CrossFit or just want to get in better shape, then this is the place for you. The workouts are challenging, the members are a supportive team and the results are real and immediate. After considering the CrossFit idea for some time, I have about 45 days under my belt at Aliso CrossFit and could not be more pleased. Chelsea and Rick are great owners who are actively engaged with the members at all times. The training crew of Rob, Jackson and Clayton are all proficient and encouraging. I've lost weight, body fat, seen my strength numbers go up and best of all, I can't wait to get to the workout each day. On the mental side, there is nothing more empowering then tackling your work day after an early morning intense workout. The price is reasonable and the location is convenient and well-kept. This is one of those places so great that I want to keep the secret to myself, but I would hate for any motivated folks out there to miss out on the opportunity to join the fun. For those intimidated by CrossFit in general, just remember that everybody started somewhere. 'You don't have to be great to start, but you have to start to be great'. read more

Great gym and great people! Coach Pam and Coach Natasha are very knowledgeable. Always fun to be in their class! Programming was awesome.

Do yourself a favor and check out this CrossFit gym. Every coach here cares about your health and your happiness. They invest a lot of their time in continued learning for themselves so that they can offer the highest quality training. Truly the best hour of your day. Gym is clean, members are awesome and the doggos are the CUTEST! read more

A couple years later and my opinion is the same... hard for me to imagine a better fitness experience. Writing an update because the gym has undergone some significant changes since I started. Ownership has changed, as have the lead coaches. Gym hasn't really missed a beat with these adjustments. While prior ownership/lead coaching was great, so is the current regime. When it comes to CrossFit, you're essentially getting individual training in a class format. The biggest variable in any given box is coaching; good boxes have skilled coaches who provide a lot of one-on-one support and a fun, safe training experience. Pam, Johnna and Ryan are the coaches at the majority of my classes now, and they're the types of coaches that make a gym. read more

Ive been a member here for a little over a year and I can honestly say Aliso Crossfit changed my life. Ive been to other gyms before, but this one is different. The coaches really take a personal interest in your success and theres a great sense of community here. Classes range from early morning to late in the evening so its pretty easy to accommodate any schedule, and there's even an all women's class (sheFit) that has babysitting for all the mom's that cant take time away from the kids. Over the last year, I've dropped around 25# and can definitely say I'm the healthiest and fittest I've ever been thanks to ACF. I'm finally enjoying my fitness journey! read more

See all

This gym is owned by Rick and Chelsea (who were previous members of Mission CF). Cool tidbit I didn't know! Anywho, I enjoyed my WOD intro class here. At least from my experience here, there are a lot of older folks and I didn't exactly feel a sense of community here. Oh well, still a cool place to check out! read more

Becoming a member at Aliso Crossfit was one of the best decisions I have made for my health and confidence. It can be intimidating to join a new gym where you don't know anyone, but the community at ACF immediately made me feel at home. Here are a couple of the top reasons to try ACF: -They offer an excellent "Foundations" class for beginners, where you have the opportunity to learn the basics of Crossfit in a small and welcoming class setting. -All of the coaches are extremely knowledgeable and attentive to form and safety. You can tell they really care about their members and are passionate about helping people reach their goals. -They put a cap on class sizes to ensure classes don't get too big, which also allows the coaches to give you personalized instruction. -The gym is clean and the equipment is in good shape. -Workouts are well-rounded, challenging, and rewarding. Every workout can be scaled to accommodate different skill levels. If you are thinking about trying Crossfit but don't know where to start, I highly recommend scheduling an intro session at ACF! read more

I have been a member at ACF for a little over a year now and can easily say this gym has changed my life in the best way possible. Not only has every coach helped make become a stronger person from the inside out, the community at this gym is like no other. There is never anyone left behind or judged for not being the fastest or strongest but encouraged to push to their limits and then some. I have visited other crossfit gyms and they don't come close to how great Aliso Crossfit is. HIGHLY recommend checking it out! read more

FUN! Life changing, ass kicking, mentally challenging, and positive. ACF genuinely cares about the progress of each of their members. They look out for you and constantly motivate you to improve your personal best. OOOOBER AWESOME staff, coaches, really spend time checking correct form and going over certain moves with each person. Shout out to coach Jackson, Rob, and Mark. The bon·ho·mie and support of this gym is unique differentiating factors that will be hard to find elsewhere. Everyone genuinely encouraging you to finish and do your best. Friendships will be made. I may feel tired or just not into it going into the workouts, but I always look forward to going to class every time. Definitely changed my life! read more

As a Doctor of Chiropractic I know all about the importance of functional movement training and exercise, and CrossFit is just that; functional, and by that I mean that these exercises, lifts and movements will improve your function in your daily routine be it as an office worker, business person law enforcement officer, firefighter, housewife, athlete, armed service man or woman, student, etc... Improved function decreases pain. CrossFit gets a bad wrap from people who don't know any better because they think that doing CrossFit will cause injuries. Well, so will walking down the stairs if done improperly. Granted, these workout are intense and you will be moving weight and your body around, but when done with proper form and scaled to your ability, they can actually do wonders for injury prevention, core stability and strength, as well as cardiovascular, immune and nervous system health. This is because CrossFit workouts are designed to create a Metabolic Effect that burns calories for up to 36 hours after your workout; something not caused by hours on a treadmill... Use proper form, scale the weight to your ability and check your ego at the door and you shouldn't have to worry about injuries. Regarding this specific CrossFit Box/Gym, I love it! The owners, Rick and Chelsea are great and a pleasure to work with and have no problem adapting their business and purchasing new equipment to accommodate the growing number of members here. This is a very beginner friendly gym that will also humble to best CrossFitters around depending on how you scale your workouts. The coaches are also very skilled and they help coach you on your form and motivate you the entire WODs (Workout Of the Day), unlike other CrossFit gyms around here... My fiance and I joined up in early May and made friends quickly. We love the sense of community at this gym and during the events planned outside of the box like beach days, pool parties, nutritional seminars and Tough Mudder events. The dynamic of our 6am class is filled with friendly competition and everyone cheers till the final person is done. I would recommend this gym to anyone, regardless of fitness level. read more

Aliso Crossfit ("ACF") has been my second home for the last 6 months. I cannot say enough kind words about the coaches, facility and community. Ill start with the coaches. I attend an early morning class that is usually taught by Elisa, Rob or Rick. They are all articulate, patient and knowledgeable instructors. They know what they are doing. I went in there knowing very little about fitness (and am still learning) and they have guided me, corrected me and spent the time needed to make sure I had proper form, am lifting the correct amount of weight and don't injury myself. They are constantly watching everyone in the class and paying attention to each participant's specific needs and abilities. If you are new to crossfit (or fitness in general) or a competitive athlete, they will be able to scale your workouts to get the maximum benefit for you. The coaches also provide a workout regime consistent with the crossfit motto. The workouts are high intensity, broad, inclusive, interval, etc. The "box" is your typical crossfit gym. There is space for you to do your WOD and enough equipment for each class (they limit the class size to ensure this). The box is also clean and well kept and all of the participants clean up after themselves. Unique to ACF is their frogman program. They have partnered with the Aliso Viejo aquatic center and have classes that are crossfit-like in and out of the pool. Again, great pool (outdoor and heated) and great atmosphere. Finally, the community that ACF has created and established is incredible. Every class I have attended has positive energy, a friendly banter and encouragement for fellow classmates when you need it. There is no question that if you attend, you will make new friends and become part of the community. You will feel like you joined an exclusive club where members would pay thousands to join. There are lots of good and bad things said about CrossFit in the news today. My experience with ACF dispels that bad things and has made Crossfit a life-changing program for me. I would highly recommend ACF to anyone. read more

ACF has truly changed the way I look at working out. My body and mind are constantly challenged and I can't express how much that has changed my life in so many other aspects. The staff are knowledgeable and encouraging and are always available to help or give advice outside of class time. The atmosphere at ACF is warm and I truly feel that the people I work out with have become a second family to me since my family lives far away. Joining ACF is one of the best decisions I've made since moving to South OC. read more

I took the recommendation of a friend to try the free introduction class at Aliso CrossFit. That's all it took to get me hooked. The owners and coaches go above and beyond to make you feel welcomed at their gym. All the members are extremely friendly and encouraging. I love that no matter your fitness level, everyone gets the same level or respect. As an accountant, I was a little apprehensive to pay more money than the typical gym. This investment is worth EVERY PENNY. Over the last eight months at ACF, I have not gotten sick once, not need my inhaler at all, sleep better, eat better, look better, and even have more energy at work. read more

Rick and Chelsea (owners) have something special going on at Aliso Crossfit. I have been going to Aliso Crossfit since their opening and can tell you that through their expert training I have improved my strength, endurance, and overall health. Plus, they have inspired a confidence in me that I can achieve physical challenges that I never thought were possible. I have never considered myself "athletic". I have struggled with my weight and as a result was intimidated by most "regular" gyms. After attending Aliso Crossfit 3 days a week, and being motivated by both trainers night after night, I can tell you that I am no longer intimidated! The work outs are fun and challenging. The staff is professional, and personally care about you and your health/fitness journey. I can't say enough good things about them! read more

How amazing it is to drop in to a noon class that I have never been to before and have the Coach Babs make me feel like I am right at home!!!! Can't get that anywhere so thank you Aliso Crossfit/sheFIT!!!! read more

Aliso CrossFit - Best Coaches!!! - Gyms Near Me - Aliso Viejo, California

Highly recommended ACF if you're looking to get into crossfit! I had never lifted a weight in my entire life and was a total lifting newbie. Three months in and I've never felt more confident or strong. The coaches here are amazing and really help you master your form before you start lifting heavy. I never imagined I'd be where I am today and it's all thanks to Aliso Crossfit!!!! Oh and if you're a girl- Shefit is an amazing class to go to!!!! read more

For those of you 24 Hour Fitness lifers like myself, you're used to a regular (mundane) gym routine full of empty promises to lean out and tone up. After 10 years of this daily gym chore, you can imagine my enthusiasm upon discovering this supportive and results driven fitness community that is Aliso CrossFit. At first I was intimidated by the "Box" or CrossFit gym when I saw what looked like super-human monkey bars, kettle bells (yikes!) and large wooden boxes. My anxious intimidation quickly turned into excited energy as the trainers thoroughly educated me about CrossFit during the onramp program (which is basically a 12 session training course to teach you practical techniques of fitness). The trainers are very patient and helpful as they teach and explain each workout. They know how to push you in such a way to keep you motivated while practicing the utmost consideration for your well-being. The trainers of Aliso CrossFit truly care for their clients and work to instill the confidence in oneself to push the limits. In addition to the friendly, positive and energetic environment, the Aliso CrossFit facility is exceptionally safe, well cared for and CLEAN. The owners clearly take pride in their fitness operation thus attracting members who have similar values and respect for themselves and others. I'm very grateful to be a member of this special community that promotes health, wellness and killer abs! Thank you Aliso CrossFit! P.S. There is a place for KIDS at Aliso CrossFit! Want a quiet night at home? Drop your wild child off for 30 minutes and your kid will be beggin' for an earlier bed time! read more

Dropped in since I was in the area and loved it! Emailed with Roger, the owner, prior to dropping in, let him know i was in the area and getting set up was nice and easy. The gym is clean and spacious, and crossfit is all about the community. From the beginning I felt welcomed, and the coach made it the theme of the class to make sure i felt welcomed amongst the members. I really felt like I was a long time member from the hospitality at this gym, even when I had not even been there for over an hour. I believe that happy members will definitely show and I could definitely see that from my short time at Aliso Crossfit. If you want a great workout and a great community, I would definitely recommend this box! I am definitely going to continue to drop in whenever I am in town :) Thanks everyone at Aliso Crossfit for welcoming me! read more

This box is AMAZING! Ever go to a gym/boot camp etc. and feel intimidated and judged? This is such a comfortable environment right from the start. Everyone is sure to welcome you and introduce you to other members so you feel comfortable. New to working out or CrossFit? That's ok because they have a foundations class for beginners or people wanting to work on their technique- foundations breaks everything down step by step so you are not overwhelmed. Workouts are scaled and modifications are given when needed. The owners are all very involved which keeps the service level top notch here. It truly feels like friends and family hanging out to work out. I can't say enough how great they are and it's nice to have a gym that I truly look forward to going to each time. Thank you for your commitment to excellence read more

3..2...1...GO! I have become very familiar with this phrase over the past year. After a month of emails back and forth with one of the owners, I finally walked in the door early January, 2012, to finally try this thing called CrossFit. I had known about it for a while, back when it was only done in your garage. But having a place nearby I could go to was fantastic! I met Rick, the owner and name on the emails, and we talked about my background and my goals. I did the On Ramp intro class and got hooked! This was the combination of exercise and personnel I was looking for! The owners (Rick and his wife Chelsea) have done an outstanding job of creating a place that both welcomes you, and challenges you. The coaches, Clayton, Jackson, and Rob, are at once inspiring and motivating, pushing you through the WOD (Workout Of the Day). It doesn't matter if you can lift 5 pounds or 500, if you can run or not, or do a pull up or not, you are still met with the same coaching, motivation and support. Whether you're an athlete or a couch potato, you are welcome! You'll be challenged, pushed and motivated! The other members are fantastic as well, hanging out before and after the WOD. The owners and coaches, IMO, have certainly embraced and embodied the spirit of CrossFit,, and have made a great place to come experience the sport of fitness! read more

Thanks for being so welcoming to us out of town folks. Great classes! Awesome space and equipment. Class structure is excellent. Special thanks to Skip and Barbara, and their expert coaching! read more

Worked out there the other day for the first time. Rick was very professional. He clearly explained and demonstrated the CrossFit routine. Fast and efficient is all I can say! Aliso CrossFit gets my vote big time!! read more

Well, have been on the fence about starting crossfit for the past.... oh.... five years?! I stopped by the crossfit box a couple times just to check it out and I was warmly welcomed. After that, I finally decided to take the plunge and I am so glad I did. I know it can be perceived as a pretty intimidating environment, but the truth is, it's quite the opposite! Everybody is super encouraging, great energy and you get a good challenge from the community you're working out with. There are modifications for whatever level you're at and you'll see your improvements quickly. This is my daily dose of positivity and keeps me sane for the rest of my crazy work days. read more

I have had personal trainers and have been an athlete prior to Aliso Crossfit and they are much more then just another Crossfit gym. Run by a husband and wife so you really get a sense of community. Having that community has helped me reach goals that I never thought I would achieve with getting my diet on the healthy track and losing those extra pounds. I recommend Also Crossfit for anyone that wants to get in shape and have fun and never get bored with your workouts. read more

I have been to a couple different gyms and two crossfit gyms. Aliso Viejo Crossfit gym is definitely my favorite one out of them all. This whole group of people who come to Aliso Viejo Crossfit gym make you feel like you belong there. They push you and help you accomplish goals. When I started I could not run a complete 200 meter run, nor could I lift more than 15 lbs. Now I can run a full 400 meter run and lift easily 35lbs! Great team and positive atmosphere! If you are looking for a community type gym, not just another number, this is your gym too! read more

This place is amazing! I really like the way the workouts are set up, challenging and fun. Also, the instructors are really helpful when it comes to teaching good form and keeping me motivated throughout each workout. Overall, I am extremely satisfied:) read more

The Foundations class for beginners is great! Great coaches!

To say that this place has changed my life is an understatement. I am a former collegiate athlete that really couldn't find a place that was able to motivate me. The team of coaches at Aliso Crossfit have created a home for people of all shapes and sizes to come in and to get excited to stay healthy and active. Rick and Elisa have created a culture of inclusion that leaves no one behind. If you a reading this this and you are looking for a place to get things going, or if you are reading this and you are already in shape and you are looking for a place to take it to the next level, come give Aliso Crossift a try. I know you will love the results either way. read more

Great atmosphere. I have cancelled my 24 hour membership. Friendly instructors and less time spent with a better workout.

I'm visiting from NJ and dropped in at Aliso CrossFit. I have to say it was one of the best experiences I've had dropping in at CrossFit boxes (and I've dropped in at over 15 boxes over the years). Roger, the coach, was so friendly, welcoming and made me feel so comfortable from the moment I walked in. The programming seems very well rounded and the space is a really good size. Would definitely recommend checking it out if you're in the area, I know I'll probably be back sometime this week! read more

What a fun, supportive and professional staff! Everyone is on board with safe technique, solid preparation and relentless pursuit of the best you can do. Hard? Oh yeah! But a more honest workout you'll not find anywhere. Thanks, Aliso CrossFit! read more

Great gym, cool place to workout and be motivated by both the instructors and the others in the class. Instructors seem very knowlegable and good about people maintaining form to avoid injury. I've been perfectly sore since I joined and wouldn't want it any other way. read more

I LOVE this gym. Been to other crossFit gyms around newport and felt so intimidated and embarrassed i couldn't do half the lifts or movements. Started here 4 months ago, and love it! The trainers are all so helpful, funny, and really motivating. Chelsea and Rick are always at the gym and so nice! If your new to crossfit and looking for a gym to join this is the place. Everyone that goes are sooo friendly! I highly recommend this gym! read more

I am a new member with a college athletic back ground and have found the box to be a great fit for all of my work out needs. The coaches are friendly, knowledgable and willing to put in the extra time to help you with your goals. The atmosphere and camaraderie in the 5 a.m classes is great. There are people at all stages of fitness yet everyone help one another. It's great. read more

Tried a few classes Instructors were very helpful and friendly Monday nights they have free passes Really good environment! Definitely will come back and recommend read more