Great concept. 45 minute workouts that change daily…read more Monday Wednesday are strength days while Tuesday Thursdays are cardio and Friday being a mix. Two showers are available. The only reason I took away a star was for the pricing $160 a month for classes and you are not able to work out on your own only at specific class times

Great facility and people! The facility is always clean, and the workouts are amazing! I love the…read moreoption of a free trial week to see if it is the best fit for you...I didn't take that option because I signed up my first day working out. All my pet peeves from other gyms are not present here, at all! They start and end on time, the facility is SUPER CLEAN , and the people are great and a pleasure to be around. What I really love is the workout time schedule, I couldn't have asked for more ranges of time anywhere else. To sum it all up it is like having a personal training experience in a group setting, with you actually hitting the goals you have.

I finally found a gym where it doesn't matter which class you go to because every instructor is so…read moreknowledgeable that you get a great workout no matter what. It is a welcoming atmosphere and they make you feel a part of the group immediately. Each staff member loves what they do so each class is fun and challenging. Beautiful facility and very clean! I love Provision!

From the owner: A fitness studio that offers a low-impact exercise program to provide you with the strength,…read moreflexibility, and muscle to build a stronger you for everyday life. Through our Pilates reformer + mat classes and cardio class, Accelerate, we offer a healthy combination of cardio and toning to create the perfect fitness balance. Two low-impact methods. One studio. One community.

This place is an awesome place for your crossfit needs. I've been in here a few times now and they…read morehave everything going for them that you want in a gym. 1. Good selection of crossfit equipment 2. Friendly members and staff 3. Monthly challenges to keep things interesting for the members Friendly atmosphere is exactly what promotes everyone to perform to their highest potential. They have really put together a quality program for any skill level. Whether you're a seasoned veteran or the new kid on the block they have something that will work you to the extent you're ready to be worked without any judgement. If you're looking for a place to get a great workout in and maybe make some new friends, this place should be on the top of your list at least for a trial run to see if this is the place for you.

Great 40 minute workout. It's clean and friendly staff to help you. Judgement free zone. No trainer…read morebullying.

Highly reccomend giving this a chance, best 40 minutes of exercise you can get! Staff is quite…read morehelpful and class starts every 10 minutes.

Love this gym!!! It is a family environment and is very clean!! Kurt and Payton are the best!!!read more

From the owner: We are a 24/7 access gym facility with NO long-term contracts and NO annual fees. State-of-the-Art…read morestrength and cardio equipment as well as free weights. Free equipment instruction to help fast-track your fitness goals. All for less than $1 per day!

They don't check emails. Aside from that , this was a cool experience. A tough strength workout on…read morethe day a friend and I visted. I workout daily but GrindHouse definitely pushed me beyond myself! The workout was mainly arms and my arms feel like jello still! The gym has nice equipment and the trainers are helpful. It's a group setting but still with that one on one feel. I'm not a member of this gym but I will definitely attend a class at least once a month just for that extra push. This is a fun workout environment!

Such a great team. Feels like you are receiving one to one training at group prices.read more