I joined and started going to this location in late 2023 and I have enjoyed every gym session since…read morethen. The trainers take the time to talk to you about your posture and how to improve, and they also challenge you to push yourself - shoutout to Kailey, Sayo, & Nicole! I have seen my body transform into a stronger frame and I'm excited to keep pushing the limit with F45. My sister recently joined as well so it's great to see the transformation in her. This is a lifestyle vs a short term stint. Join, you won't regret it!!

From the owner: Functional Training is the engagement in exercises that mimic or recreate everyday movement. These…read moretypes of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the "Exercise Circuit" of each day. This provides a challenging workout for our clientele that is always evolving and never the same. The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded. Communities promoting fitness, good health and growth are forged in F45 studios around the world and are the source of our strength as an international brand.

If you want a good workout sweat, get your a$$ to PITFITNESS! Dedicated trainers with the attitude…read moreto keep you moving. Workouts for any level they just want to see you move and work hard. Saturday boot camp is a good way to get introduced into the program and then weekdays they will have certain days for certain body parts. Large warehouse for lots of space to move. I never feel like I'm on top of anyone else. Many great transformations with this program and I absolutely feel like my endurance has kicked up a notch or two. Can't wait to work out again!

Build a sexy body and meet great people. Best guided workouts around ! They change the splits and…read moreevery 8 weeks so you never plateau.

I was given Dwights name and number by the lady who does my eyebrows. GPS puts you in the right…read moregeneral vicinity but make sure to check building number because there are 2 unit 6's in the same parking lot. This is on the right and towards the back. Dwight and Melinda met me here on a Thursday morning to do an 'evaluation' and I loved the vibe of the place. They have more machines than any gym, it is small enough to not be overwhelming, but big enough for many people to train at once. I went today for a work out with Melinda and will be setting up our appointments this week to get on the ball. I plan on signing up for 3 months up front to give it that commitment. Melinda listens to you, asks questions regarding over all health, and does enough to bring you out of your comfort zone, but not too much that I do not feel comfortable. I am excited to start this journey and will post an update once I have longevity here.

Recently moved to the area and needed a new gym - decided to do a trial with F45 and absolutely…read moreloved it! The classes are fun yet challenging, and the coaches are awesome!! I finally enjoy going to the gym again and have been consistent and lost some weight! Bonus is the socialization having not known anyone in the area! Matt does a great job hosting and creating social events with the members. Highly recommend this gym!

in general any location of F45 is going to be great, but this one is significantly better than…read moreother ones. matt and amanda are awesome and bring the community together with fun and creative events for members and their families outside of the gym. i just moved to town, so this was especially important for me. highly recommend.

I have been member of Sweat440 for a while now, and I am happy with it. I love that they planned…read morethe workout for me, they have everything that we need for it and that we are done in 40 min. A special shout-out to the coaches: Jenna, Kobie, Tyler and Avery for their exceptional support and guidance. They truly go above and beyond to help us achieve our best and healthiest version.

Never want to be late for a workout ? Sweat440 has your back! With classes starting every 10 mins ,…read moreThere will always be a class available that works with your schedule. All the coaches are extremely friendly and personable. Always willing to help correct form etc. bring your friend for a great partner workout and come sweat with us!

Just started attending this gym after months of watching their Instagram posts and I am addicted!…read more It's been a while since I've found a group fitness studio that I've enjoyed but this place checks all the boxes. It's clean, modern, and they have tons of equipment. they also offer eucalyptus towels at the end of each class. It's a small but nice touch that really takes them to another level and separates them from other studios. The coaches and owner also make the classes really engaging and fun. I usually struggle to push myself to get a work out in but the crowd here (mostly women!) are so supportive and fun that it doesn't feel like a chore and the hour flies by. I would highly recommend this gym and the workouts can be modified for all fitness levels.

Absolutely love this gym! It's constantly kept clean and has all brand new equipment. From TRX,…read moreweight training and cycling. Tarah goes above and beyond to make sure you're giving the workout your best while also keeping the correct form. It's also a very inviting environment not an intimidating one. my favorite part is the eucalyptus infused cold towels after an intense workout. :)

I came down to Coral Springs from New Jersey to visit family and didn't want to miss my daily F-45…read moreworkouts. From the moment I made contact with the studio rep I was duly impressed. I was warmly welcomed both by my first text messages and then in the studio. Jason, one of their many seasoned trainers was awesome-knowledgeable and very friendly. Bottom line, I will return to visit family here and will arrange my workouts again at F-45 Coral Springs West!

From the owner: F45 WEST Coral Springs is the only F45 studio in the area owned and operated by an elite personal…read moretrainer, our studio's head trainer. Redeem your FREE trial to experience all our studio has to offer. All fitness levels welcome. Functional Training is the engagement in exercises that mimic or recreate everyday movement. These types of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the "Exercise Circuit" of each day. This provides a challenging workout for our clientele that is always evolving and never the same. The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded. Communities promoting fitness, good health and growth are forged in F45 studios around the world and are the source of our strength as an international brand.