Heather is a God-send! I have struggled with auto-immune problems for several years now and…read morefitness has been very difficult. Finding something I can do consistently and work with the pain I already have is beyond impossible on my own. Heather is a beautiful cheerleader, praying over me and with me, reading scripture and pushing me to not give up is exactly what I need. Each workout is different, so you never get bored and each workout also pushes you a little farther than the previous. This is tailor-made for each individual. If you need someone like this, I encourage you to look no further than TrainRED!

From the owner: We partner with you to find healing and balance through nutrition, fitness, and lifestyle choices.read more

This is a great place to get a great workout. I love the large reformers and how it targets…read moredifferent muscles so intensely. I do wish they made it a little easier to drop in occasionally, but overall a good workout.

My happy place!! Love the instructors-- Anna the owner is amazing. I love Studio Novo- Cool…read moreSprings!!!

Lifetime has a special place in my heart as I became a member in HS back in north Atlanta. I was a…read morefounding member of lifetime--Franklin and have been a member ever since. I do feel like they haven't updated the gym much since they opened. Most of the original machines are there and beginning to show wear and tear. The men's sauna consistently has one of the burners out, leaving it not as hot. Also the tile in the sauna is turning black from the amount of sweat and filth in there. Staff is very kind and helpful, common areas are very clean. The pools are great and the outdoor spaces during the warmer months are a gift. The classes are always filled up and the gym is pretty crowded. I would like to see them add on to the gym to make more space as more and more people are joining. Fees are going up but I don't see amenities increasing with the price. Overall I love this place and am thankful for the space to unwind and decompress daily.

Been a member for three years and just dropped. Steadily, gotten worse over time . Crowded. Old…read moremachines. And the service could not get any worse in the food court. They can not manage to get a cold sandwich out in a reasonable time. Management turns a complete blind eye to its service issues.

Started OTF in 2019, then left after the unknowns of Covid settled in. I ended up purchasing a…read morebicycle to use in my own home to get me through. However, my heart has always been at orange theory. I called in to check about the specials and Grant was super helpful from start to finish in getting me set up for my free intro class since it's been yearssss. Mia was there the day I came in for my free class and afterwards she was so helpful in asking the right questions and getting me on board! She's always so friendly and greets me by name and happy to answer any questions, plus just enjoys dialogue, like a friend. I seriously loveeeee everyone that works there, but I always have a huge grin when I see Maddie and Braylin at the front desk. They go out of their way to make you feel like a true friend and it makes me so happy! All the coaches are phenomenal especially dealing with my "dyslexia" on the floor, my brain has so much trouble trying to do anything with the TRX straps and anything that involves one foot forward or stretched and doing something at the same time with the arm on the opposite side. Phew. Even saying it is difficult for me. LOL I love ALL the coaches here but have to do a special shout-out to Coach Chris with her FIRE playlists that really amp up the splats ya know what I mean?! The most recent 60 2-G I took with her Sunday 11/19, 648 cal and 41 splats. Her playlist felt so carefully put together for each push and all out, ALL OF IT. Huge applause. I can't believe what a difference it makes. I hesitate to even mention or call out anyone because I truly feel like the ENTIRE STAFF there is literally perfect! I wouldn't change anything. Cough. Except having Lauren back here from Melrose. Nostalgia is real! Each person on staff literally does make it fun and easy to WANT to come work out. Highly recommend!

Recently started with OT in Franklin, TN. As someone told me, "don't go too hard too fast." Well, I…read moredid and pulled up lame in my 4th class. I received a text the next morning from Coach Kate asking how the calf felt and if I had any questions about recovery treatment. As I told my wife, "that is next level service" and has made a fan out of me.

The place is fantastic. I was concerned at first about using free weights, knowing I might strain…read moresomething, but the coaching and oversight is constant- I've been going more than two years now with no injury. And there's just no comparison in my energy level, and ability to play with my kids. This is a special place with genuinely caring coaches. Oh- and the workouts are TOUGH. But fun. But will leave you gasping on your back some days. But fun. Its like the Chick fil A of gyms, its a gem.

After 2+ years in, probably reasonable to "review". This gym is a home for people that have never…read morefound "homes" in traditional gyms. The coaches and the other members will keep you coming back. Couldn't love this place more.

My experience was amazing I needed lax goalie gear and Brady walked me straight to what I needed…read moreand I was in and out in less than 10 minutes. Thank you play it again sports as well as Brady.

For selling the young people working there especially low-ball you. better to just save people the…read moretime and say look we don't pay very much for anything at all.

To a person, the staff is the best--always friendly, helpful, and accommodating. The gym is always…read moreclean, and the equipment is always in good working condition. Their Black Card Membership level is an absolute must! The added benefits are incredible! I have had memberships at many gyms over the decades, but Planet Fitness finally got it right! This is a gym that sets the standard for all other gyms, and the Franklin, Tennessee location (my home gym) is the absolute best!

Overall, a solid Planet Fitness location with plenty to offer, though it has one noticeable…read moredrawback. On the positive side, parking is always easy and hassle-free, and the bathrooms are consistently kept clean. The main downside here is the layout and crowd control. The machines and equipment are packed together very tightly, and the floor layout doesn't leave much breathing room between stations for the square footage. It gets extremely crowded, though it's hard to tell if that's just a seasonal summer rush or standard for this location. If you don't mind navigating a tight floor plan during peak hours, it's still a good gym experience, but a bit more personal space around the equipment would make a huge difference.

I have been using Susan Hyatt as a personal trainer for over 3 years. Her workouts are motivating,…read moreunique, and HIGHLY effective. She is very "results" orientated, providing workouts for individual body type as well as excellent food plans. It's been exciting watching my body change! I She's GREAT at mixing it up, incorporating body sculpting, cardio, pilates, ballet, yoga, and more. I love the fact that she has a workout dvd. This comes in handy when I am unable to workout with her one on one. I have tried many different trainers, and Susan is by far the BEST! A+++++

I got back into working out with Susan after not being consistent for a couple of years. She…read moredefinitely pushed me, but within the realm of what my body could take and intensity that would yield results. We do a variety of workouts, which keeps it fresh. TRX happens to be one of my favorites! The best part is when I look in the mirror and see results, my body just feels different in clothes then it did a year ago. I highly recommend.

We recently signed up our boys for classes and they LOVE it. I wish we were more consistent but…read moreeach class teaches such powerful, practical ways of defending yourself against an assailant. Wisdom in knowing how to take care of yourself. Brings confidence, awareness and the know how if ever the time came to keep you or those you love safe. I would advise a trial class at the very least to see if it's a fit for you. Yay.

Nashville Krav Maga is AMAZING! Was thinking of the variety of martial arts and decided on Krav…read moreMaga and glad I did. Even more thankful that I found Nashville Krav Maga....The first lesson was free which gives you an idea if you'll like it (and you will!) Great Staff! Very Welcoming! Both Students and Staff. You'll leave your first class feeling like you ACTUALLY know some defense moves! I was impressed and hooked. Been a member a little over a month and love it. You'll gain confidence and have fun all the while getting a good work out in. -Zack-