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    F45 Training Memorial Houston

    3.4 (5 reviews)

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    1525 Fitness

    1525 Fitness

    5.0
    (9 reviews)
    2.7 mi

    Great place and people. Clean and good environment... Good people... Good locations. Great…read moreequipment.

    At the ripe old age of 53, I've become increasingly determined to live to 100 with vitality. I…read morethink I might have a few genetic factors working in my favor, but I still need a plan and it needs to be executed consistently if I'm going to meet this milestone. The two twin pillars of this plan are predictably diet and exercise. For the past six months, I've been fine tuning the diet and am happy with the results. Now the attention has been turned to exercise. I've been running one marathon a year for several years now and I wanted to up my expectations from "finish" to "run a sub-4 hour marathon." That is going to take a lot of work for me and a different approach. That's where CrossFit enters the picture. I want to focus on strengthening my core and building up some anaerobic explosive strength to complement my normal running routine. CrossFit 1525 is the second CrossFit gym I tried out and I quickly decided it was the one for me because of its closeness to my place, its ample space and equipment and the overall ambiance of the experience. Although CrossFit puts a lot of emphasis on Olympic and power lifting (something completely new to me), I've yet to encounter a lug-head lifter/body builder type here. The 5:00 AM class I attend usually has twice as many women attending as men and it's a very supportive yet still competitive environment. Nikki, the owner, has assembled an excellent staff of trainers and created a culture of hard work that is still fun. I've met a lot of cool people I never would have otherwise and am also relishing the social aspect of this. As a newbie, I'm eating humble pie. I consider myself more fit than most guys my age, but when I struggle through a WOD (workout of the day) and typically finish, completely exhausted, at or near the back end of the class (times are rigorously recorded), I can see what a wonderful opportunity for improvement is in my near future (yes - I am putting a big positive spin on this). After three weeks, I'm seeing and feeling big differences in my body. With the exception of a bad rope burn on my ankle from rope climbing (wear higher socks next time, silly), I've also not injured myself because of good instruction on many skills that I've never encountered before. My shorter term goals are to put on 10 lbs of lean muscle mass and run a personal best in the 2013 Houston Marathon. I believe CrossFit 1525 is just the recipe I need. There are numerous things I can't do yet like handstand push-ups, but there is a "scaled" version of every exercise so that all can participate and get benefit. Has it helped my running? Just this morning I was pleased at my ability to explode into a sprint over the last 200 m of a six mile run and finish really strong. That wasn't happening before I started going to CrossFit 1525 four times a week.

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    Core work
    Core work
    CrossFit 1525 members after a Saturday team workout
    CrossFit 1525 members after a Saturday team workout
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    CrossFit Memorial Houston

    CrossFit Memorial Houston

    4.6
    (16 reviews)
    2.8 mi

    This gym is great! I…read moreenjoy this gym dearly. I've been going to CFMH for over 2 months now and I can't get enough of it. The pricing and schedule is right in line with other crossfit gyms in the area. The owner is very helpful. She is helpful and enthusiatic about the culture of crossfit. The other coaches are great assets to the 'box'. They are also willing to answer any fitness/nutritional question in person or via e-mail or fb. The 'box' is fully equipped with everything a crossfitter would need. Plenty of weights, kettlebells, plyo boxes, jump ropes, tires etc. They also offer a nutritional challenge for the members for the summer, spring and fall. Yoga classes once a week and various health seminars. The other members are supportive and competitive. Once you go through a couple of WODs with them you feel like they are family.

    I haven't taken classes here yet but I am training with one of the coaches. I have only been to one…read moreother box and will say that CrossFit Memorial is so clean. The facility is great. So I was introduced to Sarah Provan by my nutritionist, Michael Florida. For me finding a personal trainer is almost as important as finding a boyfriend or a hairstylist. You have to vibe well and they must have an understanding of what you need. I was also very skeptical of crossfit because one it looks very intimidating and two lots of people get hurt through it. But since she came highly recommended by someone I really trust, I decided to give it a go. Day 1: Preview workout. She really sat down and got to know my fitness background, my fitness goals, and my style of working out. We did a preview workout which was challenging but very motivating because I got through it! Outside of training days: Because I also enjoy spin, she worked it in with my plan and also assigns great workouts too. Cardio blast is no joke! Training: Each and every workout session I learn something new and it is very exciting to me. The workouts are HARD, and I cuss and sweat and overly dramatic, but always always leave feeling very accomplished. Progression: In just about a month that I have been with Sarah, I have definitely regained strength, improved technically, am not as winded, and now can get up into a wall assisted headstand! Oh and dropping 5lbs of fat didn't hurt either!! I can't wait to continue on with my fitness journey with Sarah by my side!! Also with Sarah's training, I am feeling more confident and hope to join the classes soon.

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    CrossFit Memorial Houston
    CrossFit Memorial Houston

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    CrossFit Illuminati

    CrossFit Illuminati

    5.0
    (35 reviews)
    1.8 mi

    Amazing. HIGHLY recommend…read more CrossFit Illuminati is perfect for anyone who wants to start being active, or challenge themselves to different lengths. In other words, whether you're a beginner or you're super fit, I think it's a fantastic place to come to. I've been a competitive swimmer for about 12 years and just began triathlon. Definitely not a land person, but I'm all about challenging myself and trying something new. I used to hear from a lot of people that CrossFit wasn't good for you because people don't really care about form, so it leads to injury. It's definitely not the case here, you have coaches here who watch over you and make sure you're doing exercises properly before adding weights or furthering your progression. I've learned a lot! I was worried about coming in and being completely lost, but I had been in contact with Jason beforehand and I wasn't lost one bit in the two free sessions I came in. Right away, he was there to guide me. Jason was very patient and super encouraging! I absolutely love the atmosphere in here. There is a team sense, you just have to be willing to speak up and talk to people here. They're all super kind and supportive. I'm just sad cause I have to leave for college now, but I will FOR SURE be back here on my extended breaks!

    I had one of my best seasons doing CrossFit at this location. The coaches really care about your…read moreimproving and developing new skills. If you are a beginner, they adjust the exercises for you and challenge you every day so that you can have better performance. I really liked this place I stopped going because I moved to another city, otherwise I would continue training there without a doubt. Thank you to all the Crossfit illuminati team

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    CrossFit Illuminati
    CrossFit Illuminati
    CrossFit Illuminati

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    Clutch City Community Fitness

    Clutch City Community Fitness

    4.6
    (11 reviews)
    3.7 mi

    I have been with ClutchCity for 2.5 years now and I have to say the place feels like home. The…read morecoaches are excellent and you notice an improvement in your form, the weights you use and your endurance. The community itself is so encouraging that you enjoy your workout. Highly highly recommend to try Clutch - doesn't matter what level of stamina you have. They'll always make you feel welcome.

    My fiance and I joined Clutch Crossfit in May of 2013 and I have been hooked ever since. I have to…read moreadmit, I was extremely nervous to walk in to a crossfit box that I thought would be filled with insanely "ripped" athletes and feeling like I would stand out as an out of shape mess! I was always the girl in the zumba or spin class, I didn't think I'd be able to handle crossfit. I have to say that my experience was completely not what I expected! The members are at all different levels and even shapes and sizes! It also helps that not only the staff but also the members are super friendly! Everyone made me feel very comfortable and even gave me some motivation. We started off with the intro-course and after 2 weeks were ready for the "real thing"! The intro course was great. The instructor took their time to explain the movements, how the classes work and educate us on the CrossFit lingo! Not everyone walks in knowing what a "WoD" means! (workout of day) I've had a good routine of about 3-4 visits to Clutch a week for about 4 months now and the results have been amazing. I am lifting weights I'd never thought I lift. I'm pushing my body to a level that I never thought I could achieve. All with the help of the amazing coaches and great members. Not only did I completely change the way I exercise, I also had the chance to join a Paleo challenge with some of the members and completely change the way I eat. I'm down 25 pounds so far and feel better than I have in a long time. I'm so glad I didn't chicken out and walked into Clutch Crossfit. As a new transplant to Houston, not only did I find an amazing way to improve on my over all health and fitness, I also made a good group of friends. I'm happy to say that I now have a place in Houston that people know my name and I look forward to spending time there.

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    Old location
    Old location
    Anabel inspires us!
    Anabel inspires us!
    Old location

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    F45 Training Memorial Houston - intervaltraininggyms - Updated June 2026

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