Closed no longer open for business. This platform has many closed gyms showing available. The only…read moregym available just down the road from this location is Yes Fitness The Woodlands 24hr Gyms & and personal training. With incredible knowledgeable staff with 25+ years of experience changing lives in the Gym ‍

I've been a gym rat for almost 40 years with the exception of the past two…read more I visited 45, shopping for a new gym membership. The sales/trainer explained the program, a timed, circuit workout. After 40 years, I don't need a trainer, but the +$170/mo member fee had it built in. Plus no TV, no machine weights, and very few cardio machines are available. I did not bother looking at the locker room.

Good workouts, good trainers, extremely expensive and poor customer service. there are other…read morelocations that offer discounts, lower rates, and better service.

Great trainers and excellent management !!!! Just a perfect team…read more The Workouts are so dynamic and challenging just perfect for my life style and in in 45 min a day AWESOME PROGRAM!!

Signed up for Classpass and selected this place as my first try. Perfect workout to ease into…read moreworking out again. The instructors were nice and helpful. The workout itself included various exercises. The class included about 20 or so people. The Sunday class is more so for reset. I will come back for a strengthening class.

From the owner: Body Fit Training in The Woodlands delivers science-backed group strength and conditioning programs…read moresuitable for all fitness levels. BFT's structured training progressions are designed to build strength, improve cardiovascular fitness, and drive measurable results over time. Each session is coached by experienced trainers who ensure proper form and provide modifications as needed. With a supportive community and data-driven programming, BFT is ideal for anyone looking to train smarter and see real progress. Your first session is on us.

This is a great place for everyone, no matter what level you are at. It has a great family…read moreatmosphere that can be encouraging and motivating, whether you are working on starting a fitness journey, just staying healthy or wanting to compete in the sport. I can easily get bored while working out, so I love that every day is different and that there's a great group of people and coaches that help keep you accountable. I've been working out here for over 5 years and I love it! I can't recommend it enough - You should definitely try it!

From the owner: CrossFit Kovu training is an hour-long group session. This hour consists of a warmup followed by a…read morestrength and conditioning session. CrossFit Kovu sessions are both fun and challenging focusing on cardio, weightlifting, and functional movements. The workouts are great, and the community is the best!

I've been coming to Illuminate Sweat for sometime now, regularly! And EVERY single time I'm here…read moreI'm welcomed, treated with kindness, respect, enthusiasm and overall a warm welcome that they are just grateful to have me apart of the family. And I'm not even official there if you will. I'm still on ClassPass but changing that bc I genuinely want to support this team and place of business. Also, the other most important thing is that I thoroughly enjoy my / the workouts and people here. I'm constantly being pushed to be and do better but never shunned if I have an off day. Also, I want to clarify that the energy I spoke about is not just towards me. It's with everyone that comes here. Illuminate is top notch bc of these things and I'm so happy I found a place that makes my days fire! All my best, Katie

I highly recommend Illuminate Sweat. I've exercised for most of my adult life. Tried everything…read morefrom personal training sessions, self-directed individual training to CrossFit. I've experienced moderate success, but since I've been coming here for the last two years, my body has transformed dramatically and the best part is I don't have to plan or even think about it. I just show up 3 to 4 days a week and they take care of everything else. I cannot recommend this gym and the staff more. Also incredible group of people that work out there. Can't imagine going to a better place.

Very friendly and very informative atmosphere in there staff are very careful who tending your…read morepersonal needs . Very informative in explaining the concept of achieving your fitness goals and how they wil go about achieving it.

I need to exercise because of my back issues but have trouble with a good program because of my…read moreback and knee issues. My husband told me about this place because I was just getting stuck in the same old routine and he said these guys would work with my physical issues. I tried a few classes and have never felt like I have worked out so hard in my life and it felt so good!! They plan these amazing work outs for the entire body and change it up regularly. I am hooked Have been going 3-5 days a week for 2.5 years and at 42 I have never felt so strong and fit. I can lift things, move things, sprint after kids at work, Open things, hike for hours on any terrain, etc it's literally changed my life!! I love the staff and all of the trainers, they're amazing motivators, so kind and so good at what they do. Its like a family!! Thank you ATH!!

I just started the f45 program and I am already seeing a difference after one week. The…read moreinstructors are knowledgeablee, supportive and fun.

F45 Training in Woodforest, Tx is wonderful. The high energy sessions are perfectly paced at 45…read moreminutes a combo of strength and cardio in ways that keep me coming back stronger each time. The playlists are AWESOME, the coaches are absolute pros, always checking form, offering tweaks, and hyping everyone up with genuine enthusiasm. If you're in the area, come check them out. You'll love the vibe.

If I could give more stars I would!…read more It's a different feeling when you are actually excited to go to the gym and never want to miss a class. The atmosphere that Anthony and Christian developed here in such a short amount of time is incredible. Carol and Hannah are wonderful coaches and constantly want you to challenge yourself and are always motivating you to do so. I will say, the members at GCP are just another breed, in the best way possible. So many amazing people that are all there for the same reason! The joking around and all the fun helps take your mind off the brutal workout If you're waiting for a sign to sign up, this is it.

From the owner: Our super motivating group classes are like nothing you've…read moreever been to before. Your Membership will include: Classes Facilitated by Top Personal Trainers A Fun and Motivating Atmosphere with two personal trainers Exact workouts on tv's throughout the studio. We aim to burn up to 750 calories per 45-minute session. Members heart rates recorded to make sure you are pushing yourself while being safe Specialized Meal plans Nutritional advice Inbody tracking making sure you are on track to reach your goals Finally, you'll have so much fun, you'll forget you're actually working out!

I have been attending classes at F45 for about a year. All of the staff/trainers are helpful and…read moremotivating. I feel I have gotten stronger since joining. I definitely recommend this gym to others.

Omg! Orangetheory has NOTHING on F45! I say this because I almost got tired of waiting on F45 to…read moreopen and tried OT two days. OT was great, but F45 is AMAZING! I haven't worked out like this in months. AND F45 is a little less expensive with 5-6 trainers who are actively motivating and involved. Can't wait until Monday! So glad I did NOT commit to OT!

This is my favorite location. I drive the extra mile just to work out here. I like it because it is…read moreso spacious. There is a specific area just for abs and legs. In that area, they have machines that I've never saw in other PF locations such as the ab coaster. I love how all of the ab machines are in the same area and you have to go hunt for it on the floor. Also, they have 4 hip adductor/abductor machines. I love that they have multiple so you aren't waiting. There is a huge area to use free weights and kettlebells with several mats. The staff in the front is great! They are friendly and don't speak very much to you. I had one full encounter with one front desk chick. She questioned me about getting a picture, but immediately didn't continue to approach me since she knew that I got my membership out of state. I want very minimal face to face interaction with anyone while I am exercising so that I can be locked in. Now, some of the treadmills are busted. There are two on the floor that has holes under the belts. There is one where the front plate (where you put your phone) is completely missing. There is one treadmill that is so broken that it immediately stopped on me while I incline walking at 4.5 mph. That was dangerous. I told the front desk staff and he assessed it. I have issues with some of the treadmills, but not all of them are like that, just a few. The rest of the machines are good. The gym is clean and there are several clearly marked TV channels below the TVs. I've been in the mornings and it usually packed with older adults. In the evenings after 5:00 PM, it is packed with young adults/teenagers. The teenagers can be very loud and rowdy. When I come at early mornings, there is still people there. I enjoy coming to this location. Parking lot is huge too.

This location has a very large "spa" area. Numerous tanning beds, red light therapy, jet massage,…read moreand two cyro machines.