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    F45 Training North Park

    4.8 (85 reviews)
    Closed 8:00 am - 11:30 AM
    Updated 2 months ago

    Services - F45 Training North Park

    Group fitness

    Personal training

    Virtual fitness classes

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    Morgan P.

    I've been coming here since covid times when workouts were on the rooftop of the parking garage. Stayed because of the community! It's a safe place to get in shape and build a healthy routine. I also come for the dogs. (They threatened me with burpees to write this)

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    2 years ago

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    3 years ago

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    1 year ago

    Been coming here for the last couple months. 6am weekdays...coaches Stephen and Kat are the best! Highly recommend

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    2 years ago

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    2 years ago

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    2 years ago

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    2 years ago

    This is one of the best workouts I've seen for the duration of time you're there. Amazing honestly. Highly recommend.

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    2 years ago

    Great trainers and gym! They are always accommodating to change workout for any injuries

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    7 years ago

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    2 years ago

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    2 years ago

    I enjoy coming to F45 everyday, the members and the coaches motivate me to be the best version of myself. Good energy! Always!

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    2 years ago

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    5 years ago

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    7 years ago

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    7 years ago

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    3 years ago

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    2 years ago

    Awesome gym with motivating coaches and a great front desk staff. Strong sense of community and great way to meet like minded people

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    2 years ago

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    6 years ago

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    2 years ago

    Best workout! The trainers are always very attentive to your work and motivate you constantly.

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    2 years ago

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    6 years ago

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    3 years ago

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    8 years ago

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    6 years ago

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    5 years ago

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    4 years ago

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    6 years ago

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    Page 1 of 3

    Ask the Community - F45 Training North Park

    Review Highlights - F45 Training North Park

    It wasn't until F45 North Park when I realized I lacked a lot of functional, endurance, and mobility training.

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    Prime Fitness

    Prime Fitness

    4.9
    (154 reviews)
    1.9 mi

    Living in Hillcrest has so many components that make it a terrific place to live, and one of the…read moreforemost among them is having Prime Fitness just around the corner from my house. Conveniently located on First Street and accessible 24 hours, the gym is clean and well-maintained. Occupying the entire ground floor of a building, it has a feeling of spaciousness about it. Doors that open to the small patio area, along with ceiling fans, enable good air circulation throughout the space. Fellow gym-goers are friendly and always willing to engage when you approach them about routines or exercises. No attitude at this place whatsoever. People are genuinely happy to share their successes and reflections on their own self-journeys to fitness, which makes the gym feel like not only a place the place where you can go to work out, but also a place where you can continually learn from other gym enthusiasts about ways to improve your own focus on physical improvement. A sense of a community among people with a common interest in health and fitness, and a willingness to share it, are two of of the most unique and notable characteristics of this gym. The owner, Keith Deidrich, pays meticulous attention to the gym's layout and functionality, resulting in a nice rotation of machines and weights throughout the space. It's exciting to come in to find a new machine, such as the very impressive cable crossover set up, complete with high bars for dead-hangs and pull-ups, or a one-of-a-kind lat pull-over machine that requires the force of your elbows, placed on pads and pushing down, to accomplish the exercise. It's like a squat machine for the upper body. In addition to the machines and freeweights, the gym has add-on weight blocks in gradations of two-and-a-half pounds that are custom-made to be inserted on top of the machine pulley racks to increase the resistance in smaller increments when the built-in 10- or 15-pound increases are too much of a step-up. Being able to use these blocks has enabled me to slowly increase the amount I'm lifting without making a jump up to a higher weight that is just too heavy. And there are plenty of cardio machines as well. In short, this neighborhood-centered gym with its relaxed vibe, excellent equipment, and friendly and respectful members makes working out a highlight of my daily schedule.

    Joined Prime Fitness after visiting with my daughter, and it was an easy decision…read more Clean, well-maintained equipment with a solid variety, all spaced out in an open, uncluttered layout. The gym stays quiet and focused. No crowds, no waiting, no distractions. There's even a small outdoor area for stretching, which is a nice bonus. Parking in the back is consistently available, which is rare for this area and a huge plus. Keith, the owner, clearly takes pride in the space. It shows in how well everything is kept and the overall atmosphere. If you're looking for a low-key, non-corporate gym that's clean, calm, and easy to stay consistent in, this is it.

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    Dry Sauna
    Dry Sauna
    Prime Fitness
    Prime Fitness

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    Renegade

    Renegade

    4.9
    (125 reviews)
    2.2 mi

    I first came across Renegade on ClassPass and was so impressed with the experience that I decided…read moreto become a member. This gym offers a wide variety of bootcamp like classes with fantastic energy and some truly talented coaches. While there are a few who are overly egotistical and could use a come back to earth reality check and a touch more humility, the majority of the coaching staff is excellent. Two standouts are Gabrielle Y. and Christian Q., who make working out an absolute pleasure. Gabrielle's welcoming demeanor and contagious positivity create a great atmosphere, and Christian's coaching style is equally motivating and supportive. The classes themselves are high-energy, challenging, and adaptable to different fitness levels. What I love most is that each coach brings their unique style and energy to the table. Once you find the coach who resonate with you, it's easy to stick with them and stay consistent. The variety keeps things interesting, and you'll never get bored while working toward your fitness goals. One of the challenges, however, is parking. Since Lazy Acres put up signs claiming what feels like half the lot, finding a spot can be a headache. I've learned not to arrive too early because spots typically free up only once the previous class ends. While it can be frustrating to circle the lot, a little patience and timing go a long way. It's something to keep in mind when planning your visits. The gym itself could benefit from more regular cleaning and maintenance. A deep cleaning is definitely overdue, as dust, hair, and even cobwebs can be seen in corners. Some benches are rusty and could use replacing. While these issues don't take away from the quality of the workouts, they do detract from the overall experience. Many other gyms in the area have weekly professional cleaning services, which could be a great addition here to help maintain a fresher, more polished environment. Despite these minor drawbacks, Renegade remains a fantastic place to work out. The membership is reasonably priced, although ClassPass is still more affordable and offers lower price penalties for late cancellations. Overall, the quality of the classes and the dedication of standout coaches like Gabrielle and Christian make this gym worth checking out. If you're looking for a challenging yet welcoming environment to achieve your fitness goals, Renegade is a solid choice--just plan ahead for parking and connect with the coaches whose energy aligns with yours!

    Gabby is my fav instructor at Renegade! Her playlists are always fire and she is great about…read morechecking in on your form no matter how advanced or easy the circuit is. Love coming to this location to take her classes!

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    Group Training Classes
    Group Training Classes
    Group Fitness Classes
    Group Fitness Classes
    Group Training Classes

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    Group Training Classes
    The Yard Gym

    The Yard Gym

    5.0
    (6 reviews)
    1.3 mi

    This is a review based on the experience I have with the yard gym as a neighbor. I made a complaint…read morelast weekend about the noise in the morning, left a voicemail and they called me back the next day. Instead of getting defensive or telling me to kick rocks, they listened to my complaint and they were very kind and respectful and I felt heard. I apologized for complaining as I was just having a hard weekend and the noise was overstimulating me. They took my concern seriously and I heard no loud noises this weekend. I hope that one day I might join in on the fun there and go a great workout too. Thank you for listening and being so respectful. Empathy goes a long way!

    One of the best personal gym experience I've ever had. It's centrally located on Adam's street and…read morethere's a parking lot attached to the gym for easy parking. The gym focuses in on efficient and proper forms/techniques on all their workouts. The main concept is that all classes are split into 2 types, the "tuff" and "rig". As you guessed it's basically cardio or lift. You can decide what you like to do based on your body and your goals. I've personally have not tried other "similar" type of gyms but from the feedbacks of others I've talked to, this gym's program and setup is one of the most effective. From the owner Rory to the trainers Brooke/Loccy, everyone greets you with a smile and only sends positive support. No judgement on the amount of weight you use nor the amount of reps you can do. As long as you give it your all! It's a pretty even 50/50 split with men and women. Don't be afraid to come check it out! I highly recommend.

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    View of the outside
    View of the outside
    View of the outside

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    View of the outside
    North Park Fitness

    North Park Fitness

    4.2
    (151 reviews)
    0.1 mi

    My boyfriend has been a member here for years. I usually drop in when I'm visiting him in SD. The…read moregym is fine: it's clean and has all the basics. The split between the upstairs and downstairs areas can be inconvenient depending on the workout but it's mostly fine. I've been dropping in here for almost a year, and the front desk staff has always been friendly and helpful with me. My interaction with the owner today, however, left me feeling really put off. First, he gave me a hard time about the drop-in rate and was telling me about some personal trainers trying to sneak clients (I wasn't sure if he was suggesting I was trying to do that but it made me feel uncomfortable). Later, he asked me to not drop my bb on the lifting platform while deadlifting because it's too loud (I've always done that, that's what the lifting platform is for...). I couldn't help but to feel like I was being patronized because I am a woman. I've trained at many gyms over the years. This was the first time I've felt treated with so little regard as a client. I've liked this gym before but I won't be coming back again.

    I joined North Park Fitness about a year ago after having a very bad experience at a different gym…read morein a different part of town. I took myself on a little gym tour, trying to find a good replacement and though all the options were so much better than my former gym, North Park Fitness really stood out to me! The person working there when I came in for a little tour was very kind, I never felt pressured to join, he answered all my questions, and then has continued to recognize me ever since. It just felt very personable! He also took the time to make sure the gym would meet my needs and even offered to ask him any time if I ever needed help using a machine I was unfamiliar with. I love how clean everything is, and I notice how on top of it they are at fixing anything broken. In the year I've gone here, my favorite machine has had a rip in the seat twice and both times it was fixed within a few days of me noticing it. I appreciate that they fix things even when it doesn't affect the mechanics of the machine! They also have a huge variety of equipment, more options than when I was at my former gym that was much bigger. The only complaints I have, in my opinion, are not easy to change with a small, local gym in North Park. North Park Fitness can't change the parking options, that's a North Park problem. It is a bit pricey, but again, that's a North Park problem. I also researched and found a couple other small gyms near the area that were much more expensive, so I appreciate not having to pay hundreds of dollars each month at North Park Fitness!

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    North Park Fitness
    North Park Fitness
    North Park Fitness

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    Sweat Society

    Sweat Society

    5.0
    (57 reviews)
    1.0 mi

    Working with Neely was absolutely life changing. She supports you every step of the way toward…read morewhatever your goal is for health or fitness. I came to her super fatigued and overwhelmed. I knew how to exercise but doing it was leaving me depleted. She worked through every angle of nutrition, hormones, and stress cycles with me so that we could build a healthy sustainable habit of moving my body in a way that built me up. Her process is methodical and logical and tailored. It felt SO good to feel strong and trust my body again. 10/10. Hands down would recommend her to anyone

    I'm so thankful I found Neely! She is a true ally and thoughtful coach that has been so helpful…read moreduring our time together. Her private studio in North Park is easily accessible with parking and wonderful natural lighting. You can tell from the moment you walk in the care she puts into cultivating her space to feel welcoming, tidy and safe. I was looking to build muscle and flexibility while recovering from multiple car accidents in 2023. At the end of that year my hip was dislocated and fractured which created a large imbalance within my body. Although surgery was in conversation I knew a more holistic route to healing after the accident was the path that was right for me. I've done Personal Training sessions and ARP Neuro Therapy with Neely for close to a year. The progress we've made is huge and I'm thankful for her consistent encouragement, mindfulness, adjustments and expertise. She personalizes our plan each month to build on what we've worked on, checks in weekly to see how I'm feeling and genuinely cares about my overall health. Neely is a true gem in the industry! Whether you're looking for help recovering from injury, dealing with health issues or are ready to build up with a personal trainer I can't recommend her enough.

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    ARP Neuro
    ARP Neuro
    TRX
    TRX
    Upper body workout. The suspension trainer is a great way to ease yourself into full push ups, especially with any shoulder injury or pain.

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    Upper body workout. The suspension trainer is a great way to ease yourself into full push ups, especially with any shoulder injury or pain.
    Renegade

    Renegade

    4.8
    (154 reviews)
    0.5 mi

    Renegade workouts feel so good! I love the combination of cardio and strengths to get sweaty sweaty…read moresweaty! This location has some pros and cons. Parking tends to be easy if you're patient with those leaving class before yours. The room feels very spacious and large. The con is that this location gets warm. Unlike some of the other ones that have air flowing, this one feels like it depends on fans, so an afternoon class in the summer will really get your heart rate going because of how hot it is. The format of the workout is three stations- cardio, racks and turf. If the class isn't full, you are able to double up. I like to start with cardio to get it out of the way. The coach will demo moves for all stations beforehand and then signal you when it's time to move to the next exercise. The class keeps a great pace and has you moving with very brief recovery breaks. Weekend classes are full body where the weekday ones have a focus area. Really love getting to come to these classes! They are tough but a solid calorie burn and sweat!

    I had my first class here a few weeks ago. I have experience with HIIT classes but decided to try…read moreout a new studio since I was in a new area. The setup was a little different than the other places I've gone to but the workout was still killer! The equipment is all in good shape, the instructor had the right energy for the class, and the workout kicked my butt! I would recommend!

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    Group Training Classes
    Group Training Classes
    Build Muscle, Tone and Lost Weight.
    Build Muscle, Tone and Lost Weight.
    Build Muscle, Tone and Lost Weight.

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    Build Muscle, Tone and Lost Weight.

    F45 Training North Park - healthtrainers - Updated June 2026

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