Hands down - Best workout ever. Very challenging! All the Pro's are super knowledgeable, very…read morefriendly AND patient - :) Would highly recommend giving it a try - you won't be disappointed - but be careful - its Addicting!

From the owner: Make 2022 the year you make a change. Join the movement, try Syphus Training today. The first…read moreclass is always FREE! Syphus Training is an intelligent and creative genre of exercise that uses sport, statistics and competition to drive results.

My girlfriend I are visiting from out of town and were looking for a facility just like this. The…read moreequipment is clean and organized, and the staff is friendly and welcoming. If you're in Ann Arbor or just passing through and want something more than what the run-of-the-mill commercial gym has to offer, definitely check this place out.

Never answer the phone! I called many times different days to schedule a consultation and no one is…read moreanswering

I have belonged to many gyms in the last 50 years, and this is the best. Every single instructor…read morepresents with an immense knowledge. The schedule allows Options for everyone. I have been coming here for 12 years, I have moved from the area 5 years ago and I still come back at least 3 days a week because no one else compares. Do yourself a favor

From the owner: Fitness Classes, specializing in those 50 and better, specializing in those new to fitness,…read morespecializing in those who like gyms outside of the "big box" attmosphere, Yoga, Barre, Tai Chi, Strength Training, Arthritis Fitness, Chair Yoga, Chair Fitness, Zumba, Power Beats, Gentle Yoga, Vinyasa Yoga, Circuit Training, Restart 101...All inclusive daily, monthy, yearly FITPASS for unlimited classes and weight/cardio machines. All new PRECOR circuit, rowing machines, treadmills, elipticals, new steps, etc. Small Group Personal & Personal Training available for additional fee. New participants can get 2 Weeks for only $10...call or visit for more info.

I arrived at 4:15 for a 4:15 class-- my first time at F45 after having signed up for the trial…read moremembership. I was told I could not participate because the class had already started. I told the check in personnel that I wish this business would inform new customers of the need to arrive before a class starts, if there is an arrival cutoff time. The check-in personnel asked if someone had reached out to me and I explained that nobody did. I busted my butt to leave work and get here on time for nothing. With so many options for workouts (including FREE home workouts, online workouts, and many other studios with outdoor workout classes), I am not inclined to return to this gym. And definitely not for the high membership fees.

From the owner: Functional Training is the engagement in exercises that mimic or recreate everyday movement. These…read moretypes of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the "Exercise Circuit" of each day. This provides a challenging workout for our clientele that is always evolving and never the same. The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded. Communities promoting fitness, good health and growth are forged in F45 studios around the world and are the source of our strength as an international brand.

Great place to workout! I've been coming here for years and have tried every class they offer and…read moredo personal training with Pam! It's a judge free zone and they help you modify positions if you need it. Everyone from the trainers to other people who workout here are super friendly and always willing to help!

Pam and Scott are the best at what they do. Great…read moreEquipment! Great Atmosphere! Great Classes! They truly care about you as a person and helping you reach your goals. Would definitely recommend.

What a workout! My previous gym followed a HIIT format, but F45 definitely kicks it up a notch…read more Challenging, fun workouts with great music and encouraging coaches. I love that every workout is different and that the coaches are always super approachable and available with modifications or just to give me that extra push when I need it. I have really missed going to the gym throughout the pandemic, and getting back and starting a new routine at F45 has been such a positive experience for me. Convenient class times that fit my schedule, a spotless gym and even showers on site to freshen up after class. F45 checks all the boxes for me and I'm excited to see my results after joining in on my first 45 day challenge!

I think the gym is a sacred place-a place where you should feel safe. A place you should feel…read morecomfortable being yourself as you learn and a place to give your best effort without judgment. The staff at F45 have created this type of place. A place for you to get some me time and forget about the deadlines and the list of priorities. I tried the seven-day trial for $7 and I was impressed with the staff, workouts, facility, equipment, and the cleanliness of the entire place, which includes the bathrooms. Every member carried a wash cloth and disinfectant spray with them throughout the class. They have a back to school special right now where you pay $99 for your first month and then you pay $160 per month, which includes the cost of a heart rate monitor. The earliest session offered was at 7:30 AM on weekdays, 8:00 AM on Saturdays and I believe 9:30 AM on Sundays. They have an earlier session at 6:00 AM on Tuesdays & Thursdays at the Birmingham location on Cole Street, I believe. For my schedule, I really need a 5:00 AM class. The Coaches were professional, friendly, warm, knowledgeable, & supportive. They introduced themselves to me when I walked in and asked my name. They remembered my name too, which was great-"LET'S GO MITCH!" We chatted quite a bit over the seven days about the features and benefits of F45, the other locations & the possibility of starting to offer earlier classes. Also, THEY HAD A DJ SPINNING MUSIC DURING ONE OF MY CLASSES!!! He played a great mix of music. It was awesome. The workouts were challenging. They were HIIT (high intensity interval training) style workouts and every day had a different focus: strength, cardio, endurance, power, etc. Every set of each movement was designed for members to get as many reps as possible (AMRAP) in the allotted time of each set. You should definitely try F45 out for yourself! THE STRUCTURE & FORMAT OF CLASSES: The classes started with an introduction by one of the Coaches who introduced him/herself, the other Coach and they pointed out the newbie-me-and my brother in-law visiting from Florida. Then they discussed the focus, name and format of the class. One Coach described each movement while the other Coach demonstrated all movements that were going to be completed during class, then it was time for the warm-up. Once the warm-up was over, then we immediately started the workout at the station number that we were given. Every station had a different movement and the number of sets per movement differed every day. One day we did four sets of twelve different movements and the first set was forty seconds long with a fifteen-second break. Then a thirty-second set with a ten-second break, then a twenty-second set with a five-second break, then a twenty-second set and then there was thirty seconds to clean your equipment and move to the next station. There were three monitors on the wall that showed someone demonstrating the movements with designated numbers, which made it easy to stay focused and to know what to do next. One day had twenty-seven different movements, so each monitor had nine different movements. We did two sets of each movement that day, which made for a total of fifty-four sets.

Chris has been training me for a few years now and helped me lose over 80 pounds after having my…read moreson. I have a lot of issues and injuries with my body, and he has always been sensitive and attentive to that. He is able to modify an exercise on the spot to accommodate. I'm always impressed with his creativity of the circuit exercises he comes up with for me, I'm never bored and I can always accomplish the task, which is encouraging. He really is amazing, HIGHLY RECOMMENDED!!

Dustin at Birmingham Ultimate Fitness is the real deal! If you are looking for a personalized…read morefitness experience there is no other place to look but here! With a background in the Marines he knows how to put you through a workout of a lifetime while maintaining proper biomechanics and posture! Incredible place with incredible stuff two thumbs up!

I love going to MVMNT spin classes. It's a great and fun way to break up a boring gym cycle, and…read morethe instructors are great!

Amazing workout! This studio is clean and so fun! The instructors are so nice and helpful! Great…read moremusic. The class flew by. I wish this would haven even here when I was a student. Definitely worth it!

F45 is more than an exercise class it a great community with amazing members and trainers. The…read moreclasses can be challenging but well worth it. I have been a member for over a year and have not looked back!

F45 N. Livonia workouts have been amazing--high-energy, fun, and always challenging. There's a…read morevariety of classes, strength, cardio, or hybrid. Super time efficient with great support. Highly recommend!

There are many other gyms in the area which have a far more friendly staff, business models…read moredesigned to support customers in their busy and unpredictable lives, more dynamic and less repetitive workouts in spaces larger than a bedroom closet - yes you feel like one of too many Tetris blocks crammed into the space when a class is full! Fuse45 is criminal in their business scheme - taking advantage of clients in the interest of earning an extra dollar. As an unlimited member you are charged $10 for a missed class on top of the $140 you have already paid for a month's worth of sessions. There was actually a morning where I was made to feel "lucky" for not having been charged the $10 for electing not to drive during a snow storm which caused local schools and businesses to close. Furthermore, you WILL be charged TEN days before the month begins with no means of skipping, pausing, or being respected as a person with conflicts on occasion - regardless of whether or not you sign a contract, so I strongly discourage you to provide credit card information as they seemingly do what they choose with it. I authorized a trial month at Fuse45, and when charged for the following month immediately contacted them and merely requested to put the month on hold as I was traveling and could not use the service. When the response was "no, we can't do that, it's against our policy" I immediately contacted my credit card company as 1) I did not authorize the charge and 2) could not be able to make the $140 worth it. At this point I have asked that all subsequent months be canceled as I will not support a business that does not support its clients and their individual needs. It is manipulative and in poor taste to charge customers for services when they have 1) communicated they do not want said service and 2) do not utilize the service.

I love this place! Killer workouts, monthly challenges, and bomb ass instructors make this studio…read moremy favorite work out spot. What I love the most is it's never the same workout twice. A new day brings a new set of workouts and class format. Different instructors also help to spice things up! Jerilyn, Joe, Alison - I'm looking at you guys! All of the instructors are knowledgeable, motivating, and really push you to do more. I love the formats of the classes. Each set is 45 seconds which is great for me because I get bored easily. It's helped me to realize that I can do anything for 45 seconds, no matter how hard it is. Since I have been attending classes regularly, I've been feeling much stronger, had more energy, and even decreased pain with a longtime shoulder injury. Not to mention, dropping 10 lbs (along with dietary changes). Even though the workouts are exhausting and take everything out of me, Fuse45 really has become my happy place. If you have been thinking about it, give it a try. Your future self will thank you :)