I love going here. The best thing is that it's open 24/7!! and the instructor is often there to…read morehelp make sure that I'm doing everything right. I also love how the digital screen guides you and shows you exactly what to do. Definetly going to be a long time member!

Awesome 30 minute high intensity cardio kickboxing workouts (different combo of moves performed at…read moreeach of the 9 rounds) with awesome trainers. No class times so go at your leisure during all the hours they're open. Definitely the best value you can get for your money in the area! First class is free with absolutely no strings attached I promise you. There are no excuses not to try to see if this suits you.

I have tried to get in touch with this gym multiple times to understand the process prior to…read moresigning up for a paid introductory week. No response. One text finally from someone and then he never replied again. Crickets. Poorly run to say the least.

After being begged to try this place for almost two years now, I finally attended this past…read moreThursday with a friend and member for a strength training session. We selected this day for my first time (read: I am super out-of-shape, do not go to the gym, etc.) because it was low on cardio, focused on different stations of strength-based work, and easy to be modified. For example, if you move to a station where you are to lift weights, you could select 10 pound weights or 30 (or whatever) that is best suited for your needs. I wasn't nervous about coming because I've been to gyms of similar formats before. I was weary of embarrassing my friend in front of her other friends and coaches due to my lack of physical ability, but she assured me that no one would be judgmental and everyone would be encouraging. She was exactly right. Even better, no one seemed to give a rat's ass about what I was doing. And I mean that in a positive way. How nice to be able to work out and not feel like anyone is looking at you. That said, the coaches did keep an eye on me, to make sure I was doing the correct format or to offer me tips and modifications when it was obvious I needed it. I really enjoyed training at F45 this week, and I wish I lived in town so I could go back more often. I might want to check with the facility to see if they offer packages where you can purchase like a 10-class pass or something, because then I could join my friend when I visit from out of town or am home for holidays. I highly encourage anyone in Mount Pleasant or who lives in the area of an F45 to try out a class. You will not regret it!

The trainers are amazing, the workouts change daily , no class times. The vibe is uplifting, other…read moremembers encourage you to keep pushing and punching, only 30min a workout. Join the family. Or come in for a first time workout and see if you like it. But dont take my word for it. Come see for yourself.

I was once super into kickboxing. I loved the high energy and intensity. So when I moved here I…read morewanted to find something similar to the place I went before. I made the appointment for my first day and instantly became nervous. They send texts to amp you up in the days prior. That morning I woke up tired from my long working weekend and wanting to just go back to bed. Sean texted me saying he was looking forward to helping me meet my goals, and sent a thumbs up pic. I couldnt just not go. When I got there he talked to me and walked me thru how things work there. He took it easy on me for my first day,( and I told him I was 6 months out from back surgery)..but it was also a great workout. What I didnt like is that it isnt really structured to be a group atmosphere, as everyone goes in and hits each of the 9 stations on their own. There was music playing but it was kind of...quiet. It seems like a good gym, lots of things to offer with the changing workouts.. maybe just not for me. I may give it another go because I love to punch and kick shit and need to get back in shape!

Friendly staff and very clean! A great place to get fit and have fun. The trainers are all awesome…read moreand are always watching out for you to stay safe and get strong.

While visiting my bestie she asked if I wanted to join her for a workout. She's been working out…read morewith ISI Elite for a while and speaking very highly of their gym, so I had to check it out. I figured it would be like most BOOTCAMP style workout facilities. Where you have circuit style workout on chalk boards, trainer pushing the group to push themselves, and using free weights throughout the workout. I loved the burn and the motivation that was happening win the group. Everyone was motivating each other and t really felt like we were on a team. #getfit2018 in full affect

After being out of the gym for about 6 to 8 months, I was desperately waning to find a place to…read morecall home again. When I began seeing advertisements for powerhouse on social media familiar faces "Jazz and Tamara" whom I've been inspired by their fitness journey for years I was intrigued! I reached out to the profile on Instagram and immediately received the kindness Customer service. From there at side to try 6 AM class and let me tell you I was definitely impressed! The gym offers strength, training and spin classes which I will eventually have to work my way up to the cardio endurance for spin, but I already know that this is going to be a great journey for me. Powered by women that look like me.!

This is all absolute amazing fitness center. The energy is HAWT and the classes are challenging. I…read morewould recommend this facility a hundred times over.

I booked a lo class and you need to bring a mat, a mat towel and lots of water! It's heated and…read moredefinitely got pretty hot in there. The instructor was really nice and it was easy to follow. This was one of the most challenging workouts I've done in a long time! My only complaint is that i wish it was more affordable but you get what you pay for here. Super clean gym, they have a parking lot and hand towels. Loved it!

Love this new gym concept in Mount Pleasant! Yes, a membership is expensive, but I think of it as…read moregetting 2 fitness studios for the price of one, as the Hy and Lo classes are both very different and work out my body in completely different ways. I love HyLo for the showers alone. The women's shower is a full room, with marble walls, and all the accoutrements you'd need--soap, shampoo, conditioner, lotion, towels, and even a scale. My only complaint is that they don't have makeup remover or any hair products in the bathroom when I'm getting ready after my workout, but I just bring what I need from home. The HY classes really work you in the cardio department. They all use a combination of spin bikes, rowing machines, free weights / kettlebells, ropes, TRX things (idk what they're called), and body weight to perform a lot of exercises in a short period of time with a lot of energy. Similar to what I assume some crossfit classes include. The LO classes use a special board to use your body weight and weighted poles or rubber bands to strengthen your body using your own body weight. This is most similar to pilates, barre, or yoga. All of which I'm terrible at, as I have the upper body strength of a newborn baby. Both classes totally kick my butt and make me feel like I've really worked my body hard! Highly recommend!

Too many people, not worth it, if you want that small little hot room with people rubbing against…read moreyou when you're trying to relax and focus is so aggravating! Yes benefits are great! Yes it's a very interesting way to workout! But for like 60$ a month for too many people it's not worth it...

Beautiful facility! I came here for a workout and the systems were a lot different than the ones I…read moream used to. The seats on BLAST were amazing! Such a great place to workout and in a great location!

I had join this gym but the very next day I needed to cancel my membership, so I called the owner…read moreand left her several messages the very next morning and she did not get back to me until the third . I wanted to get my money back and she said No because she had already processed the paper. If the owner qould have got me to me the next morning , she could of reimbursed me. Not only that she said it was going to cost $39.00 and I got a receipt for $59.00 . She never said what the extra cost was for. I just wanted a refund back.

Amazing coaches and great environment to help you meet your gym goals. I will absolutely go back…read moreand would recommend it to anyone who is serious about getting stronger and healthier!

My first day walking in I was greeted by the staff and members. I felt welcomed since day 1 and…read morehave found life long friends who feel like family.

Wow!!! I am going to…read moresay this was one of the MOST friendly gyms that I have ever had the pleasure of going to! I was nervous as I am always about a new gym, especially them knowing that I am only dropping in. That didn't stop me from making pals at this place. The 5 am crew are tight and friendly. The first time that I entered this gym I was approached by who I thought was a member saying " hello new person" this was Joey who I think is one of the head coaches, I think. It didn't take long for him to learn my name. I was also able to me Greta, she is the normal 5 am Coach. Greta, seriously changed my life when she told me to think like a scarecrow when doing a snatch if you are a crossfiter you know that it only takes one person to tell you how to do a movement that can change the way you have been doing everything, and she did! I seriously fell in love with this place, the challenging workouts coupled with the friendly atmosphere, I would totally recommend this place! It does not matter where you are at psychically, go check out Carolina Crossfit, as they will happily help you get where you would like to be!! If i end up back in South Carolina for an extended period of time trust me I will be back to CCF.