Let's start with, I hate exercise. But somehow I really enjoy going to this gym and the people I've…read moremet there. There's no attitude or competition, and the clients are of all ages. It's run by two amazing, friendly women, one of whom trains my little group with great humor, flexibility, and attention to our needs. The exercises are staged to our various fitness levels and she's always encouraging us to do a little better each visit. Highly recommend!

Arenal Fitness is a CrossFit affiliate in Pikesville. I became acquainted with them through a…read moreGroupon offer, and I'm really glad I gave them a try. Treadmills and typical group classes weren't cutting it for me; it all felt like a boring waste of time. CrossFit is a pretty intense experience, but they emphasize scaling things to your current level and make it doable for yourself (but not easy! Never easy!). It's a stripped-down style of training, focusing heavily on using good form and developing functional strength (probably why it's so popular with military, police officers, and firefighters). The equipment is all very simple - free weights, jump ropes, barbells, kettlebells, plyo boxes, etc. Every day, there is a different WOD (workout of the day) to keep your body guessing. Typical activities include body-weight work (pull-ups, push-ups, dips, squats), weight lifting, running, jumping. All of the trainers are knowledgeable, SUPER friendly, and encouraging, but they don't let you get away with bad form or half-assed efforts. Everybody cheers you on to get yourself up there for that that last pull-up. The goal is to leave having surprised yourself with what you were able to do. I think the recent Groupon deal brought in a surge of new members, so if you're new to this sort of workout, don't be shy about showing up for a demo or the Basics class sessions. There will be tons of newbies there figuring things out with you. There are also plenty of serious athletes who work out here; it's cool to see them do amazing things and imagine getting up to that level someday. Arenal is located at the far end of the The Shops at Quarry Lake, so if you get there super early or have the wherewithal after class, you could run errands. There's tons of free parking as well, and easily accessible from 695. Price-wise, Arenal seems comparable to other CrossFit gyms in the area (leaning toward cheaper, actually) and describes its pricing as "a la carte". They have many levels of membership, from pay-per-class to monthly unlimited classes to full 24/7 access if you're comfortable training on your own. Every review has to include some cons. The locker room situation isn't the best. There are 3 unisex changing rooms, 2 of which have shower stalls. For stashing your stuff, there is only a small bank of lockers. Most of us pile our stuff on the floor in a corner. I'm lucky to have time to change at home before class; otherwise, my nice work clothes could get pretty crumpled. Also, the gym seems pretty full these days, so be prepared to share equipment, alternate sets with people, and wait a little while for your turn. That's not THAT big a deal, though, is it? Pretty standard gym stuff. Long story short (too late!), Arenal is a great, diverse gym for people looking to challenge themselves. Definitely worth a look.

Very good place for fitness , trainer are very helpful. They have 21 days pack which I took…read more Each section new things. I am learning something new here . Thanks

Totally addicted to BeMORE Boot Camp! Casey (the owner/head coach) writes a variety of workouts…read moremixing strength and cardio that keep you entertained. I never feel like we do the same workout twice. Great music to keep you amped up too. I've only been going here for 1.5 months and already feel like my stamina has increased significantly. It feels GREAT! These classes have a great sense of motivating community, can be adapted by a variety of fitness levels, from "I need to get off the couch" to "I want a six pack", and are a great value if you show up 4-5 times a week for what you pay. The class times work REALLY well with my schedule, and are at 5:45 or 7am Mon-Fri, 4:30, 5:30, and 6:30pm Mon-Fri, I believe 8 or 9am on Sat, and 9am Sunday.

The staff let alone the owners are amazing . The kindest of them all . I highly recommend this gym…read moreand I know you will . Claim your free day pass and learn more about them .

Training House is the best! If you want a workout that is challenging and creative (in years I've…read morenever had the same exact workout twice), training house is the place for you. The workouts are designed to make you feel like an athlete, building both physical and mental strength. The trainers are knowledgeable and supportive, and the camaraderie and friendships with other members keep you coming back. I attribute TH to helping me be in the best shape of my life at 47 years old and would not go anywhere else.

Update: I have been a member for about 6 years now and it still as great as when I started.read more

I've been doing CrossFit for almost 3 years and recently made the decision to switch boxes; it was…read moregetting difficult to make my way into the city to work out every morning, and with my better half in law school every night, I needed a bit more flexibility in my life. CrossFit Catonsville is very close to home, they have a great class schedule (especially for a smaller gym), and kickboxing and yoga are included in their membership! Chris, the owner and head coach, is awesome; I find that his style of coaching is very focused on technique and he has lots of suggestions on how to scale WODs with the goal of getting stronger, not just finishing a workout. I've already PR'd on several lifts in the past month at CFC. Eric and Susan are also fantastic coaches, and I've really benefitted from some of the pointers and suggestions they have made. As anyone who does CrossFit will tell you, the community aspect is what keeps folks coming back for more. The people here are AMAZING and friendly, and I have felt so welcome from the beginning. This is a great box for people who have been doing CrossFit for a while, and an excellent box for beginners. The prices are really fair, and, as previously mentioned, you have a few other options for how to get a good workout in with kickboxing and yoga!

A great gym! They have a good staff and they are very knowledgable on fitness. I would highly…read morerecommend!

Let me start by saying that I've never loved the gym. I started here in September and so far my…read moreresults are amazing. Everyone is encouraging and super friendly! Mike and Titus are excellent trainers that know how to keep us motivated. They're experts at making sure you're doing all of the exercises properly and scaling them to make sure you're still getting a proper workout that matches your ability. No two workouts are ever the same, but they're all challenging and they're all worth the effort. I've toned up and lost inches in just three months. If you're looking for a great place to get a real workout in, I strongly recommend 1214 CrossFit!

I love the classes at EP fitness. I try to take the Pilates and yoga every week but I have also…read moretaken other classes on different occasions. They have lunch time classes making it easy to fit in workout during a busy day. They are a small gym and the instructors are very knowledgable an friendly. If you are into yoga, this is one of the best classes in the area!

I really have to say that this gym is one of the best kept secrets in the area! It is not very…read morelarge, but has everything that you need from a fitness center: cardio equipment, lifting stations, group fitness classes, and locker rooms. EP Fitness is also in a great location for working professionals in the Hunt Valley/Cockeysville area. It's in the Executive Plaza building and has a schedule that really works for people who work. You can come in before work, during lunch, and after work. And the people there are really so nice and welcoming. You don't feel like you're constantly being judged or watched like you often feel in the big gyms. There's no pressure here. Just come in and work out for yourself! And have fun too! I personally love the group fitness classes and the price is right at this place. So if you are looking for a gym in your area, you should definitely come in and check this place out.

Most important facts 1st: One of the top boxes in the United States…read more - The most courteous owners and top tier coaches. - Visitors and members treated like family - Huge space. Giant. Massive amount of equipment (bikes, rowers, ski ergs, handstand walking obstacles... you name it). - The owner of the business, Geo, is such a wonderful person and owner. What else can I say?! This place is AWESOME!

Great workout and instructor. Multiple price points. Would definitely have joined if the first…read moreclass was a little earlier to accommodate my work schedule

Great place to upgrade yourself! If you're looking to get stronger, faster and make some new…read morefriends along the way, #410crossfit delivers!

My day feels incomplete without going to 410. The gym atmosphere is fun and is largely due to the…read moreamazing athletes and Gary. I have been a member at 410 crossfit for over 2.5 years now and have definitely become stronger and faster than I used to before joining. Something about 410 makes me very motivated - I push harder and break personal records when I am there as compared to other gyms. Gary is a great coach and has good experience with Olympic lifting. The gym also has great equipment - for example, high quality barbells (esp for olympic lifting), a large Rogue pull up rig and good number of weights.