This is a really cool gym! I've taken a couple classes here recently and they've been such great…read moreworkouts. The instructor is fun and directions were clear to understand on what to do. I plan to keep coming back here for the classes.

I don't usually write reviews, but XPF is the best fitness experience I've ever had. The classes…read moreand the training have been amazing and every time I'm there, the studio is spotless and very welcoming. Their options for classes and/or training are flexible and plentiful. Patrick, the owner, is incredibly knowledgeable and really cares-- he has expertly helped me work through injuries and build strength and stability. I feel better and stronger since I've been going to XPF and I can't recommend it more highly. For anyone who is looking to get in shape, build strength and endurance, learn good form and balance to protect/prevent injury, or just to get more active, this place is the best

Highly recommend Activate Body!…read more I've been training at Activate Body for a month now and love the setup. They offer strength training for all ages, but they specialize in the 50+ age group, which is exactly what I was looking for. The classes are small and intimate, ranging from just 3 to 6 people. Because of the small size, you get a ton of attention from the personal trainers, and sometimes you even end up getting a 1-on-1 session. If you want a gym that gives you personalized guidance without the intimidation of a massive fitness center, this is i

I was with them 9 months, but when I had a sudden job/money issue I asked to terminate my plan,…read morehoping to come back. I then found out they would charge a $350 termination fee! So disappointing. Not a "special community" as they advertise, just another gym with fine print and headaches.

My experience with Fivex3 has been excellent. I worked with Emily through the online hybrid…read morecoaching option. She created my lifting program for me each week, I completed my workouts at home and sent her videos of my lifts throughout the week for feedback, and every month I visited her awesome gym in Baltimore for an in-person coaching session. Choosing to work with Emily was one of the best decisions I've ever made in my fitness journey. Not only is she incredibly knowledgable about lifting, but she's also fun, patient, and encouraging! My form on all of my lifts (squat, deadlift, overhead press, and bench press) improved dramatically as a result of Emily's coaching. She pointed out corrections that I would have never noticed on my own. Her guidance gave me the knowledge and confidence to add some serious weight to my lifts and now I'm stronger than I have ever been in my life. If you're considering a membership or coaching with Emily or anyone at Fivex3, just go for it! You will be incredibly happy that you did!

Fabulous gym I live…read morein Minnesota, where there is no Starting Strength gym. A year ago I went to a Starting Strength seminar in Wichita Falls, Texas. I've been training consistently but had a very inconsistent deadlift and some chronic form problems on my squat and press. Craig fixed all of that in one private session. Worth the money. Worth the time.

The time that I spent going to Paul's gym was excellent. I really enjoyed the close attention to…read moreform and the small classes. They also offered many different times that fit my schedule well. While I no longer live in Baltimore and don't attend classes there anymore I would love to come back if I move back to the area.

I have only gone to a handful of classes so far but so far so good! This is a really down-to-earth…read moreplace and I like the workout style, alternating in 6-min cycles. I usually go to the Strength & Conditioning classes and I like alternating between strength and cardio unlike OTF classes, where you are on the treadmill for 30 min. straight-through (which I think would be horrible for the knees after a while...). Paul is a really nice guy and seems to have a lot of integrity and I have liked the other instructors as well. I do hope they continue to grow and that they can offer additional classes at different times.

I loved this gym initially and have been coming here a long time. Somehow along the way, after some…read moredisappointing experiences with their personal trainers, the vibe has changed. It no longer feels as warm or welcoming, which is unfortunate. It is also too small to really continue serving my needs. Too much wait for equipment, gets very crowded upstairs especially when much of the usable space is being occupied by an obnoxiously loud class. You will get tired of hearing the same music on repeat if you come here often. I suggest earbuds and your own playlists. Also, they recently raised the prices and it just isn't worth it anymore. I recently put in my 30 days for cancelation and my husband will be following suit as he doesn't use it often enough to justify the continued cost.

I really like this gym. I've been going 4-5 days per week and I love the convenience as I live in…read morethe neighborhood. They would totally get 5 stars from me if they added a hip abductor/adductor machine. As someone trying to grow their hips and glutes, this might be the only reason I'd look elsewhere. I hope the owners consider adding one soon!

Let's start with, I hate exercise. But somehow I really enjoy going to this gym and the people I've…read moremet there. There's no attitude or competition, and the clients are of all ages. It's run by two amazing, friendly women, one of whom trains my little group with great humor, flexibility, and attention to our needs. The exercises are staged to our various fitness levels and she's always encouraging us to do a little better each visit. Highly recommend!

Arenal Fitness is a CrossFit affiliate in Pikesville. I became acquainted with them through a…read moreGroupon offer, and I'm really glad I gave them a try. Treadmills and typical group classes weren't cutting it for me; it all felt like a boring waste of time. CrossFit is a pretty intense experience, but they emphasize scaling things to your current level and make it doable for yourself (but not easy! Never easy!). It's a stripped-down style of training, focusing heavily on using good form and developing functional strength (probably why it's so popular with military, police officers, and firefighters). The equipment is all very simple - free weights, jump ropes, barbells, kettlebells, plyo boxes, etc. Every day, there is a different WOD (workout of the day) to keep your body guessing. Typical activities include body-weight work (pull-ups, push-ups, dips, squats), weight lifting, running, jumping. All of the trainers are knowledgeable, SUPER friendly, and encouraging, but they don't let you get away with bad form or half-assed efforts. Everybody cheers you on to get yourself up there for that that last pull-up. The goal is to leave having surprised yourself with what you were able to do. I think the recent Groupon deal brought in a surge of new members, so if you're new to this sort of workout, don't be shy about showing up for a demo or the Basics class sessions. There will be tons of newbies there figuring things out with you. There are also plenty of serious athletes who work out here; it's cool to see them do amazing things and imagine getting up to that level someday. Arenal is located at the far end of the The Shops at Quarry Lake, so if you get there super early or have the wherewithal after class, you could run errands. There's tons of free parking as well, and easily accessible from 695. Price-wise, Arenal seems comparable to other CrossFit gyms in the area (leaning toward cheaper, actually) and describes its pricing as "a la carte". They have many levels of membership, from pay-per-class to monthly unlimited classes to full 24/7 access if you're comfortable training on your own. Every review has to include some cons. The locker room situation isn't the best. There are 3 unisex changing rooms, 2 of which have shower stalls. For stashing your stuff, there is only a small bank of lockers. Most of us pile our stuff on the floor in a corner. I'm lucky to have time to change at home before class; otherwise, my nice work clothes could get pretty crumpled. Also, the gym seems pretty full these days, so be prepared to share equipment, alternate sets with people, and wait a little while for your turn. That's not THAT big a deal, though, is it? Pretty standard gym stuff. Long story short (too late!), Arenal is a great, diverse gym for people looking to challenge themselves. Definitely worth a look.

This was my first time to E.A. FC! Came to a Saturday morning drop in and was instantly impressed…read morewith the atmosphere and group. The workout was about an hour, and was a station based workout - with rotations at each station. Get ready to get your sweat on! It was a great combo of HIIT style exercises - both cardio and lifting with varying weights so adjust for strength. I loved how hands on Coach Eric was - constantly giving demos, offering tips, and checking on all the clients throughout the workout. The group was great - everyone was friendly and encouraging, exactly what you want in small group fitness! It sounds like this gym also offers personal training throughout the week. I'd definitely recommend this gym to anyone looking for a fun, tough workout, with a great group and coach!!

This place is amazing. Eric and his coaches are so motivating! This is a no pressure class…read moreenvironment! Go! Go! Go today!!

Best gym in Baltimore. You will not find another one like it. Best part? This gym has its own dog!…read morePeople who come to Exile really care about lifting. There are many bodybuilders and powerlifters, but there are also many people who just come to be healthy and stay in shape. This gym is for anyone and everyone and it's hard not to make friends here. There is a TON of equipment. All types of bars and lots of dumbbells as well as cardio equipment. There is also an upstairs that's kind of hidden but there is turf and other lifting equipment and it's usually quiet up there. There is also a women and trainer only section on the first floor. The machines are mostly old and everything is mismatched, but that's what gives the gym it's unique vibe. It's kind of like a workout museum and all the members love that. It doesn't get the nickname "East coast Mecca" for nothing.

Best gym in the world! I moved to Baltimore for two months and moved back to Texas and have not…read morefound another gym near as amazing! Wonderful community with Seth and Brik. Loki and his mama always made my day when I came into the gym. Everyone is so friendly, but also so focused on their goals and helping you get to yours. There is a women's only section which I loved because I felt more comfortable trying out new exercises there. I can be a bit shy, so I do not like to be on display. Plenty of squat racks and smith machines to go around. I love how they had multiple cardio options not just treadmills, but row machines, bikes, cycling bikes and more! Exile Performance Nutrition right in the front was awesome too! Always knew the answer to my questions! Great that you can get a water, bang, or Kenny's cookie then be on your way. Bmore MMA great too! Super nice that you can get discounts on memberships if you have both. Can also get discounts for teaching etc. Showers at Exile are spacious and clean! I lived in Baltimore and I would only shower at the gym. My home shower was the size of the chokey in Matilda. I worked out everyday, so this was a nice add on! The complimentary womens' products was a plus too! If someone forgot shampoo, lotion, or deodorant there is a little communal box to share. (Spray deodorant) I would love a Texas location!!!! ***Alphaland and Alphalete Gym in Stafford, Texas have nothing on exile!!!***