First time here today and it was a great experience. F45 Ellisville is hosting Hyrox prep classes…read moreand this was the first intro class with the basics in mind. I was greeted by Alyssa and then Brody upon arrival and giving a quick rundown prior to start. Once everyone arrived and the class started, we got a full breakdown and expectations looking ahead. Class setup was (10) stations with (3) sets per station, 1:30, rest, 0:45, rest and 0:30 then transition to next station. Basis for the intro class was to provide stations that mimic or provide basis for the Hyrox competition with natural progression in spiciness in the coming weeks. Class was tough - I pushed myself and definitely look forward to the next one. 40 mins flew by and I felt like I only competed with myself from start to finish. Very nice staff, clean and welcoming facility and hard circuit training style class today.

I started doing F45 when location opened and have loved it from day 1. I am a working mom of 3 and…read morea former D1 athlete. F45 gives me a well balanced intense workout in only 45 minutes. The classes offer cardio focused on Monday and Wednesday, strength on Tuesday and Thursday as well as Sunday. The classes on Friday and Saturday are hybrid classes. If you are wondering go in and try a class!

Gym is spotless. Great atmosphere! Plenty of free parking near by. Staff is kind and knowledgable.read more

What a fabulous place to have fun and be healthy! The studio is the perfect size and can be…read morepersonalized or a group experience. I love the cross training aspect - functional fitness, and the various pilates workouts. Plus, the staff is above and beyond 5 stars! Kudos!!

I've done personal training with Jonathan at the studio. I can't recommend him enough. Many years…read moreof experience, very patient and knowledgeable and tailors workouts for your specific skill level. The studio itself is very impressive with everything that you need for a workout. Jonathan even took some extra time between training classes to advise me on various equipment choices for my home gym. Highly recommended.

I've only done Julie Murphy's spin class, but if I did that at least 3x/week, I'd be solid. Quite…read moreliterally. She pushes you to work hard and gives the right amount of feedback and adjustments. You wear Polar heart rate monitoring bands throughout class to see how you compare with the rest of the class, and receive a full analysis by email the next day. She likes to end her class with some mat work (with and without free weights). You always leave with a good sweat and soreness the next day!

Very impressed. Staff trained as if they owned the gym. I spoke with Tasha she is a membership…read moremanager. I filled out a free five day trial online received a phone call back and a text . A very knowledgeable upbeat personable welcoming manager. If it wasn't for her I honestly probably wouldn't bother even going due to the fact I already belong to a gym. She needs to be recognized for her selling expertise her technique is perfect not pushy answers all of your questions makes time to meet you in person being a professional in the medical field these are all qualifications that keep your customers your patience your people to feel important and comfortable! she definitely needs to be noticed and I will make sure I check up to see if she is and if she is not I will have 10 other people I will refer to this gym to speak to her with 10 more five stars for Tasha!! give this woman a raise she goes beyond and above her duties. Having a background general management has taught me the more incentives you give your staff the harder they will work . With that being said she will have your gym at full capacity. Making this company prosper and grow. To keep her around she definitely needs a promotion or a pay raise! Again I will make sure I check to see if anything has come out of this review and I won't stop until something does. I will bring in 10 more people and have 10 more reviews for her good staff is hard to replace she's worth it!

I'm a former college volleyball athlete and I've been searching for a class/group training that is…read moresimilar to what I did as an athlete, and this place is exactly it! First, I had posted in my neighborhood facebook group and I think 85% of the people who commented recommended this place, and they were doing 7 free classes, so I decided to try it out! I would like to thank John, for not being pushy AT ALL for trying to make me join and immediately made me feel welcomed for my first workout. I even had a member there tell me good job after my workout (it's the little things that count ) It's hard, but so rewarding when you finish the workouts. The workouts make the 55 minutes go by so fast! AND, the membership pricing varies and is very affordable, especially for the experience and level. I can tell it's such a great group of members and trainers and I can't wait to see how much I improve and get STRONGER! Thanks for me neighbors for recommending, I will do the same :)

Loved the work out. Loved the staff. You can tell they really care about your fitness goals and…read moreare passionate about helping you achieve them. I'm 57 years old and they still made the workout appropriate for me and my fitness level. Don't worry what shape you're in now. Just focus on where you want to be. They make everyone feel welcomed regardless of age or fitness level. Try it. You won't be disappointed. First time is free. What do you have to lose?

I'm visiting from out of town and found this veteran owned gym close by to which I highly recommend…read moreto anyone in the fitness community.. If you're just starting off or intermediate to professional athletes, this place has it all with an added cross training room which I really appreciate.. All equipment helps hit the designated muscle groups you need and cardio equipment (no shortage of) with peloton machines to try and use if interested! Easily accessible location, great staff/well equipped gym! Will be returning in future! Thanks for helping my stay during the holidays a good one guys!

I have been going to gyms most of my life and it is by far my favorite. I am a member of Silver…read moreSneakers which gives me free membership to most gyms but this is the only one that I go to. There are all levels of people working out there and everyone is super friendly.

Former trainers at our current facility branched out and opened their own gym and we were super…read moreexcited to try it. We went on a Saturday where their 9am class is currently open to the public. They cap their classes at 20-25 so there isn't an overcrowding of the facility, which is nice. Casey was our trainer for this class and it was fun reconnecting. There was a warmup, 3 stations and a finisher. The classes are an hour long. We enjoyed the change and will definitely try another class again!

After being a member for six years I took a break and went to another gym. When I tried to return I…read morewas told that the classes and culture had changed since I left and I was no longer welcome. The whole ethos of Crossfit is we welcome everyone. I guess just not at this gym anymore.

Awesome Gym... Love the workouts and the coaches are top notch. Plenty of room vs. others. Nice…read moreequipment too. All levels of fitness can join in and I have seen people from 18-70 get amazing results!