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    Feeling Great NOW!

    5.0 (5 reviews)
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    Liz Elms is a healing masseuse. She is expert, professional, and affordable. We've been treated by her successfully for 15 years.

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    Pain Diagnostic & Treatment Center

    Pain Diagnostic & Treatment Center

    3.5(20 reviews)
    35.7 miMidtown

    Went here for a minor surgery. The place is clean and the staff are amazing. The nurses here are so…read morenice and professional. I felt like I was in good hands the entire time. They explained what was going on at each step and it was an enjoyable time . Check in was quick and I didn't have too much paperwork at admittance . The waiting room had ample seats so we weren't close to each other. There were several people waiting along with me.

    GREAT CARE! Yes, I put it in caps. lol. Instructions/directions for parking were excellent. I…read moredo recommend that if you do park there you familiarize yourself with how to scan a QR code. Another patient was experiencing this challenge, but the staff was able to easily assist. Given whatever reason you are at the PD&TC; it was my specific experience that the staff actually put in the "TLC"...perhaps they rename the center "PD&TLC". Anywho...who is responsible for my experience and who did I interact with here? Well, who didn't I interact with is more like it. I was lucky that they provided me with a large envelope with their names so I could recognize them specifically. First, Krystal...not only was she very helpful but I observed her with others as well. The nurses...the three amigas.... Shannon, Sunny and Kameko...all of them brought their own personalities to the party. I love my party hat! The warm blankets were a super comforting touch, and a little refreshing apple juice was a nice touch.... like a 5-star hotel! I can't forget Scott, the anesthesia guy! Explained the process and what would take place. It's really great since I'm guessing some have the fear of the unknown and not only Scott, but the rest of the staff I mentioned above, were very reassuring and explained everything. Can you imagine, not only do they have to perform their jobs well, but they also have the emotional aspects to manage. I bumped the IV in my hand and they fixed that straight away. That was reassuring as heck! Seriously, I can't thank you enough from my heart to all of yours. Oh yeah, hearing them interact with each other and just chit/chat was also comforting...could you imagine if there was dead silence...no bueno! For post-op, when being wheeled out to the car, I believe her name was Nancy, but I was still feeling the effects of the anesthesia...she was wonderful as well. If I have to come back for anything else, I would love to request the same team! If I'm in the area, I'd love to stop by to bring y'all some goodies!! 5-star care, and that's for pre and post op "CARE". The only recommendation I could make is to perhaps "update" the waiting room. I think the building is a bit older which comes with it's own inherent challenges. I didn't think it was a big deal, but if you compare that waiting room to other hospital/professional waiting rooms, perhaps subconsciously it would be reassuring to the first-time patient. Just trying to think of something that could be improved...lol.

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    Mindful Qigong - Mindful Qigong

    Mindful Qigong

    5.0(3 reviews)
    34.5 mi

    This is a follow up review. I've read almost every Qigong book out there, watched all the youtubes,…read moreand have learned Qigong from multiple instructors in group classes. These all had some benefit, mostly relaxation. But none of these teachings offered me a true sense of Qi cultivation and most importantly actual noticeable health benefits. Asthma, anxiety attacks and back problems are no longer issues Im plagued with. Since learning Nei Dan meditation from Mindful Qigong. The thing that I did not realize is Qigong is a way of life not just a tool. What separates Mindful Qigong is it's a lineage based teaching. That teaches all aspects of the Dao, Qigong, philosophy, TCM, tea ceremony.... in private classes. This allowed me to understand the subtleties of the teaching in a way I could incorporate in my daily life. Leading to substantial results. Mindful Qigong focuses on cultivating your Qi internally and has little to do with breathing exercises or complicated movements. Honestly some of the techniques I thought were weird in the beginning. But that had more to do with my expectations of what Qigong was from my previous experience. As well as a lack of understanding of the basic fundamentals of real Qigong and TCM. Thankfully I stuck with it over the years. Just like anything really worth doing it takes time and energy. My life is much smoother, healthier and happier. Im truly grateful.

    I'm very grateful to have found Qigong. I have been a "traditional" meditator for many years…read more After only a few months at Mindful QiGong my practice has expanded in ways I didn't think possible. I highly recommend this practice.

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    Mindful Qigong

    Feeling Great NOW! - massage_therapy - Updated June 2026

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