I came here for a massage that I booked on ClassPass and it was incredible. He really focused on…read moreall of my problem areas. As someone who works out and also is often hunched over a computer, my muscles felt so much better after and I felt like my posture improved. He also did a quick intro demo for boxing and it was great! I felt like I really learned a lot in just a few minutes

Look no more. After Training with Oney for almost a week all I can say is I am extremely happy with…read morethe communication, training, support, understanding and care. He is always in touch with you making sure you are feeling OK after work outs, he also makes sure he pushes you to do better but without burning you out.

My wife and I have been training with Abe in Coral Springs for the the longest, and it's honestly…read moreone of the best decisions we've made for our health and lifestyle. From day one, Abe created a comfortable and motivating environment for both of us. He listened to our goals, assessed our fitness levels, and built custom workout plans that challenge us in the best way possible. He's incredibly knowledgeable about form, strength training, cardio conditioning, and injury prevention, and somehow manages to push us without ever making us feel overwhelmed. The sessions are never repetitive or boring - Abe keeps them fresh and tailored. We always leave feeling stronger, more energized, and more confident. My wife has especially loved how supportive he is and how attentive he is to making sure her workouts align with her long-term wellness goals. Beyond just the workouts, it's clear Abe truly cares about his clients. He checks in regularly, gives great nutrition tips, and is always encouraging. The gym itself is clean, well-equipped, and has a great atmosphere - no ego, just positive energy and serious training. If you're looking for a personal trainer in Coral Springs who is professional, experienced, and genuinely invested in your success, Abe is the one. We couldn't recommend him more highly.

Very good professional service from knowledgeable trainers. They help guide you through the workout…read moreprocess in an encourageing and motivating way. The workouts and meal plans help me set and achieve my physique goals. AFIT is the real deal and ideal for those who need that extra motivation as their solgan says "We've got goals".

So happy! I was only in Ft Lauderdale a month so I joined DFit for their 20 small group fitness…read moreclasses. It was exactly what I needed! The owner Danny really has a great gym/studio. You can't not have results if you just show up and do your best. The best equipment, awesome knowledgeable staff (Check out with Pilates, too!) and great location. I highly recommend DFit.

I toured this gym/studio in the summer and spoke to the owner. I mentioned I was interested in the…read moregroup training classes. I asked him if they accepted the Silver Sneakers program and he believed so, told me to send him my membership #. I emailed him and didn't hear back from him for days! I called him and said he hasn't heard from corp. I followed up with him and got no response. Today months later I sent a text to get a consultation. I called but no answer. I received a text minutes later asking what they can help me with. I told them I met with the owner Danny in the summer and was still interested in joining. Well I never heard back from them. I have never ever had a problem joining a gym or health club and the unprofessional rude behavior by this "owner" No reason was given to me Horrible treatment by DFit Training Studio

Javi is so knowledgeable and friendly to work with. My weekly EMS fitness training is top notch…read more If you want the best quick full body workout look no further.

Damian is a fantastic trainer. He is always there, never cancels like some trainers and is invested…read morein your success. He will hold you accountable and if you have a condition, or whatever, he is experienced enough to work around it and make sure you get a good workout. HIGHLY recommend.

Damian is a terrific trainer. One of the best in the South Florida area! Hugh recommend his…read moreathletic training prowess and he's also a terrific human being!

Well they say 3rd times the charm. I went to Intense Fitness after 2 other personal training gyms…read moredid not work out. When I met with Scott one of the owners I knew this place was different. Scott spent time setting realistic expectations. He picked an amazing trainer for me. Yolanda shows up every morning and I know it's early for her. We set my goals and started working out 3 mornings a week. She shows up happy and ready to go. Yo keeps me distracted from what I am doing so that I keep going when I want to quit. I no longer feel ashamed that I am out of shape. She makes sure that I feel I have accomplished something at the end of every session. We discuss nutrition and she checks in with me on off days. I know that if I keep it up I will hit my goal. Thank you intense fitness. I know with your help I will achieve my goal.

Great trainers for all fitness levels. I've lost both weight and body fat working out with David.read more

Honestly, this place is more than impressive. The reason?…read moreI have exercised with Bioelectric Fitness in Europe for years, but the results I saw here in months cannot be compared. The reason is the coaches' expertise in pinpointing the exact muscles to maximize the outcome. This technology accelerates your metabolism by burning 1000 calories with a 20' session (since you continue to burn for 72 hours) and helps you build much faster muscle while simultaneously losing body fat. Trust me, it's the best present you can give yourself, and I have been into exercising my whole life. This place has the crucial concept of teamwork of health and fitness combined at very competitive prices, a concept that I have seen only in Europe.

Amazing workout! I love that the movements are simple enough for anyone but also very effective…read morewith strengthening my core. Tristan was so helpful in correcting my form and explained everything in a way that's easy to understand. Love that it's only 20 mins and saves me so much time! I would recommend anyone to train at Biowaves!

Rene is absolutely fantastic. Period!…read more His personal training is unlike any I have experienced and it is not just physical workouts! He guides me to incorporating deep breath into every workout and using the power of love and gratitude to become stronger physically and mentally. I have been going to Rene on and off for years (not always living in Florida) and I can honestly say after just a few weeks I notice a difference in my mind, body, and energy! Overall, His energy in the sessions is exactly what you expect walking into someone who is more of a fitness monk than a yelling at you trainer. He calmly explains what he expects, the science behind it, the tools for application, and then expects YOU to follow through! He is definitely not there to coddle you and I respect that greatly. Our sessions are always joyful and full of love. If you are real with him he is real with you. His insight on health and diet are incredible. It. just. makes. sense. There isn't more to it. He is strict on his beliefs but there is some wiggle room. He explains "yes a cheat meal is ok as long as you understand it only slows you to your end goal" so if you are coming to him expect him to remind you of that! After reading some other reviews: I think where some of the frustration from others is they expect him to force you to do something when in fact he is not there to make you do anything. He is a ball of wisdom.. take what he says and apply or don't but all the answers are given. In regards to his personality I think they can't or have trouble reading into his humor. A lot of the times he is joking or being silly. He is proud of his life and the obstacles he has overcome to be where he is at today! HE IS HAPPY! I hope to achieve that through his training. Thank you Rene for keeping my physical and mental health in check Rene! You are truly redefining personal training for me.

Rene has completely changed not only my health, but my outlook on what health is. Rene's philosophy…read moreon what health is and how to achieve it has taught me how to stay fit even when I am not there. He is not just a trainer he is a mentor, a teacher and a role model.