My experience with my personal trainer Moe Karagic, fresh from New York, and his extraordinary way…read moreof working with my body must be shared. Many times we believe that a coach is there to tell you how many repetitions and voila, what's more, it is common to see them watch TV or start conversations with other people making you feel insignificant which does not help in the transformation you are looking for when transforming your body, I quickly understood after working with others that like everything in life, exceptional is achieved with small adjustments beyond the standard. The training methodology and strategy not only includes eating well, but your mentality when doing your exercises, thanks to him I feel motivated and I'm even giving more than I think I can and here is the key, I don't know It is about repetitions, but about the set and the personality of the one in front of you and the group work of different muscles, that is achieved with experience and Moe you have it, so if you are looking to transform your body and you want someone who knows, and gives results and not only that but it will be there to push you psychologically and physically you must train with it! My word to define it is exceptional, remember that life does not reach excellence with mediocrity, you must work with the best! You find it in Olympia gym in adventure! --------------------------------------------------------------------------------------------------------------- SPANISH Mi experiencia con mi entrenador personal Moe Karagic ,recién llegado de New York, y su forma extraordinaria de trabajar con mi cuerpo debe de ser compartida. Muchas veces creemos que un entrenador está ahí para decirte cuantas repeticiones y listo, es más, es común verlos mirar la tele o entablar conversaciones con otras personas haciéndote sentir insignificante lo cual no ayuda en la transformación que buscas a la hora de transformar tu cuerpo, rápidamente entendí después de haber trabajado con otros que como todo en la vida, excepcional se consigue con pequeños ajustes más allá del standard. La metodología y estrategia de entrenamiento no solo incluye, comer bien, sino tu mentalidad a la hora de estar haciendo tus ejercicios, gracias a él me siento motivada y hasta estoy rindiendo más de lo que creo que puedo y aquí esta la clave, no se trata de repeticiones, sino del conjunto y de la personalidad del que está delante tuyo y del trabajo grupal de diferentes músculos, eso se consigue con experiencia y Moe la tienes, por eso si estás buscando transformar tu cuerpo y quieres alguien que sabe, y da resultados y no solo eso sino que estará ahí para empujarte psicológicamente y físicamente debes de entrenar con el! Mi palabra para definirlo es excepcional, recuerda que la vida no se llega a excelencia con mediocridad, debes de trabajar con los mejores! ¡Lo encuentras en Olympia gym en aventura ! ---------------------------------------------------------------------------------------------------------------

Great gym! Great equipment! Wonderful staff members! My husband and I are pro bodybuilders and were…read morevery happy with the amazing machines! Not missing anything!

I found this boxing gym through ClassPass. The location is large and has a lot of personality -…read moregraffiti-covered walls, hanging bags lined up under exposed ceilings, and a full-sized ring. I attended the 7:30pm class and it was amazing - very challenging, but worth it. It started with a warm up run to the intersection 2x, followed by conditioning, and then 1:1 in the boxing ring with the instructor. The instructor was very knowledgeable, made sure I understood the fundamentals, corrected my technique, and was very encouraging. This is a very supportive gym and it definitely be back!!

This is a great boxing gym. Flaco does so much for the kids and there is a lot of progress in the…read morekids

Bait and switch. I…read morechecked out their gym about a month or so ago as I moved within walking distance. They said I could come back and work out in the gym for free on my next visit to experience the club. I came back and they said that wasn't their policy now. Rather than honor their word, they refused to let me have workout. Bad business practices and not recommended. Great way to lose a potential customer.

Transparency matters…read more I was invited via Instagram to a FREE workout + InBody scan, encouraged to bring others, and asked for my availability. Shortly after, I received very different messaging by text including a dismissive tone and a completely different narrative. Policies changing is fine. Inconsistency, poor communication, and condescension are not. This interaction left a bad taste in my mouth and an immediate ick. I'm sharing this so others can make informed decisions. Professionalism matters.

I just had a 60-minute Posture and Movement Analysis with Graham at SoFlo Biomechanics and was…read moreextremely impressed. He was knowledgeable, thorough, and explained everything in a way that was easy to understand. The assessment definitely gave me insight into how my body moves and he helped to highlight areas I can improve. (Even small things like how you stand to make such a big difference!) The gym was really nice too with plenty of free parking (always a plus), lots of equipment, and different rooms for group vs private areas. Highly recommend SoFlo Biomechanics and Graham!

Been working with Graham for a few months now and I'm very happy with all we've done so far. It's…read morebeen cool to learn about some of the gaps that were missing in my knowledge and I'm already starting to see how things like hip/shoulder stability and core strength were lacking. The exercises we've been doing have already gone a long way towards improving some of the aches and pains I was feeling before getting started.

Training facility in weston that offers a host of services, from 1on1, group sessions, physical…read moretherapy, recover, maintenance, and more. Trainers are engaged, charismatic, and good at what they do. Happy with my initial experience.

This isn't a regular gym. Brandon and his team truly cares about everyone. He's perfected a…read morewellness model that encompass a mind, body and spirit approach for all ages. The team is welcoming, understanding and super patient. It doesn't matter if you're just starting your healthy lifestyle journey or you're a novice. They will meet you where you are and create a plan that works for you. I love it here and I'm so happy I got the opportunity to work with such an amazing team.

You know that gym that kills you, but you feel amazing afterwards and only remember that feeling…read moreand come back for more? Here you have it in The Fit Shop. Kaisa the owner makes it a welcoming, motivating and fun time to come and grind it out every time. HIIT group classes with multiple stations consisting of 4-5 movements/reps that you try to do as many times as possible. There may be some more arm or leg work than the other on some days, but it's always a go-hard full body workout. Warmup typically includes some running outside down the front of the other studios in the complex, but there are stationary bikes for anyone who doesn't want to run. I love that they make time for abs, a cool down and stretching at the end. My main classes are: Tune Up - a different HIIT workout every time, multiple tools and equipment Supercharge - a combination of HIIT and kickboxing The Racetrack - 9-10 different stations ("miles") of HIIT They have boxing gloves for rental, and of course bring your own if you have, since you'll need them for Supercharge and Burn Out (mainly kickboxing). My only qualm is boxing on the movable bags; they tend to inch away from you after each punch, so you have to either punch from the opposite side or drag the bag back. They are always changing their workout formats so it's worth checking the schedule and seeing what's happening; I think Kaisa is adding a yoga class on Sundays. As she said, there should be something for everyone here!

I've came for Cryo-therapy for happy hour! Great spot for recovery after a long workout or much…read moreneeded rest. I haven't workout at this location yet. But the trainers and staff are very friendly and welcoming. Seems like a good spot to get a GREAT workout in.

I never lifted weights and was in the worst condition of my life when I started here. Shondelle is…read moreknowledgeable, encouraging and motivating! For the first time ever I have been consistent with an exercise program and It has changed my life. I am 63 years old and I feel strong and healthy. The other people are friendly and it feels like a family! Best decision of my life to come here!

Love this place! I've been going for three years. I felt intimidated at first, but now it feels…read morelike family. I'm definitely stronger, but I could do better. My goal is to be more consistent. My family has experienced a lot of suffering over these past three years, but working out with Shondelle, the other coaches, and the rest of the family has helped me mentally and physically!

If you're looking for a place that actually changes you, InVivo is it…read more The coaching here is on another level. Coach Levis is hands down one of the best in the game. He knows exactly how to push you, meet you where you are and get real results without ever making you feel out of place. Every session feels intentional, not random. There is no one better in the game. And John, the owner, truly sets the tone. He's not just running a gym, he's building people. You can tell he genuinely cares about every single person who walks through the door and wants to see them win in and out of the gym. The environment is motivating, welcoming and full of people who actually want to grow. It doesn't matter your level, you'll feel supported and challenged at the same time.

Great job , they have the best trainers , Their installation…read moreis always clean , and they have the best equipment.