Variety of classes, highly motivating instructors, no judgement facility and classes every day of…read morethe week.

The best gym ever. I love it. The woman there are incredible. It's like a family. I love that there…read moreis no man there

Love this location. Great coach and friendly people to work out with! The exercise is challenging…read moreand yet doable.

Stumbled across this place after a google search for a workout place that would hold me accountable…read moreand have some form of childcare (new mom here). Finally decided to check it out. The place is located in an open air plaza right off the road, and took me a second of driving to find it. First impression of the facility - great open space, nice equipment, and a great upbeat owner that greeted me at the door: Erin Studdard. She was so motivational throughout the whole workout and remembered everyone's name. The workout itself: WHEW! It had me close to passing out for my first time. Erin does an amazing job of tailoring and modifying to your level/injuries, which is important. She also implies a full lifestyle approach, focusing on nutrition/diet and a balanced intake aside from the high intensity workout. I wasn't bored for a single minute. The thing that gets this place five stars is that they have childcare in the facility. The person watching the kids is super nice and seems to handle kids very well. Also, all the ladies that I met were super friendly and welcoming to newcomers! I look forward to going back for more! Definitely give this place a try!

Great work out. I can go every day cause the workout is 30 minutes. Coaches are great. It feels…read morelike a family..

I can't believe how much sweat and heart rate increase I had in 30 minutes of work! I've taken…read moreAfterburner twice with David. He is an excellent instructor who is motivating and challenging, as well as friendly and personable. He does an excellent job at demonstrating the exercises and ensuring that all attendees are using the correct form. I highly recommend this program! Added bonus: the floor is very comfortable with workout carpet atop great padding - this facility is first rate!

Update 1/2020: I hate 3G sessions. 3G is when you have three groups Rather than the normal two…read moregroups an orange 60 session. An orange 60 session has up to 24 people. And orange 3G session has up to 36 people. That little space is already crowded with 24 people. It is horrible when there are 36 people in there. I am pretty sure the only reason they do 3G sessions is because of more demand for certain time of day. For example a lot of people want to work out on Saturday and Sunday mornings. So they do the 3G sessions. The heart rate monitors are off and not reliable. It seems like every other session mine cuts out on me for a few minutes. I see other people struggling with theirs as well. I don't know if there's a manufacturing defect in a lot of them or something else. But you pay 100 bucks for that Little monitor that cost the studio probably less than five dollars. They should be quick to replace them when they don't work. Or maybe change the technology. One thing that needs improvement is the sound system. If you are on treadmill seven your ears get blown out. Where as on treadmill number one it is a little too quiet. Also can you please figure out a simple hook for those straps. They are always falling off and swinging out. How hard could it be to buy some sort of little hook for them. Rather than trying to hook them on the dumbbell stand? One good thing this studio did in 2020 Was to put a five minute gap between class end and and the next class start time. That does help with the crowdedness at the locker area. I wish this studio would move into a larger space. It is still super tight in the waiting area. Hopefully their lease will end soon and the owner will get smart and move to a bigger space in the same shopping center. My review for 8/2019: Hello. I really like orange theory. i cannot find your "freeze" policy. Can u post a link please

Three friends and I went to the studio in morrisville to try a class. We got there 20 min before…read moreand they turned all of us away because they "wouldn't have enough time to orient" us. It doesn't say anywhere that showing up exactly 30 minutes before class is required. A lot of planning went into us getting to OT for an 8a class (we are four moms) but that didn't change anything. Lack of support/encouragement from a gym is honestly shocking. Not sure if we should be working out at a gym that doesn't care about their members.

After relocating from the Charlotte area, I was looking for a new gym to call home! I loved my…read moreprevious gym, so it was going to be hard to top, however Crossfit Brave as done just that. I had tried two other gyms prior to Brave, and I knew instantly after my first class with David (owner) that this was the gym for me. David quickly offered me another class to try because he truly wants athletes to find the gym that is best for them! David's philosophy and approach to CrossFit has created a sense of community that can only be described as family. Head coach and head programmer Delaney will be your biggest cheerleader through every work out. She gives each athlete the attention, modifications, coaching and encouragement that they need. Crossfit can be intimidating, but Brave is the most welcoming community of people with athletes at all levels of ability. I've not only gained physical strength, but lifelong friends here at Brave. Give Crossfit Brave a try and you will not regret it!

I have been a member of CrossFit Brave for over 4 years, and it has become such an important part…read moreof my life. The class structure, the coaching, and the facilities have helped me improve my overall health and fitness significant. The big different with Brave, though, is the community. I've made some wonderful friends here, people who challenge me to be the best version of myself and keep showing up every day.

If you are looking for the best bootcamp in town you are looking at the right place. I have been a…read moreclient since 2012 and over the last few years Chris has helped me lose weight, get stronger and become a better runner. I love the bootcamp classes. These are not those run-of-the-mill type routines which you can find on a DVD. Each routine has been designed by Chris to include various aspects like cardio, strength, plyometrics, core, stability and much more. Guess what, no two classes are the same. I highly recommend Isotolp Fitness. Go ahead and give Chris a call and you will be happy you did.

I CANNOT STRESS ENOUGH HOW MUCH IT IS WORTH YOUR TIME TO VISIT HERE. I first wrote a review June…read more2015, and it has only gotten better. My health and fitness is so entirely in my hands thanks to the guidance from Chris Tolp. This place has become more like a family and less like a gym, yet the health-focus and the physical successes of each and every member can't be missed. I am constantly impressed. Do yourself a favor and give Isotolp a try!

This is the absolute best idea for a gym! Basically, buy an amazing smoothie and then you get to…read morework out for free. I usually buy a smoothie from my gym anyways; and that is on top of the monthly fee. You also get to work out for free all month when you buy one of their protein powder supplements. I think they start at around $45 if I remember correctly. They are located in Nashville. Turn into the McDonalds, Tacobell, Bojangles shopping center near the 64 Business and 64 Bypass exit, turn right just after the Mcdonalds like you're going to Ribeyes or the Dollar Country. Follow that road all the way back until you see the building on the left with the FREE GYM banner. They are located right next to a flooring store. I'm not sure what their hours are so you may want to call first. The owner Sean is really cool and all the employees are super knowledgeable about the products. Check them out!! You can also just go there to buy smoothies. They give you a token to come back and visit the gym if you want. I don't know of another smoothie joint in town. I usually have to drive to Rocky Mount if I want a smoothie :( - not anymore!!!

From the owner: Full service Gym with group fitness classes everyday you can also enjoy a smoothie from our…read moresmoothie bar

I've been doing CG for 3 years and have about 450 check-ins for sessions attended, so it has…read moredefinitely helped me to stay engaged and to exceed my fitness goals. The format is not for everyone, but I love working out outside (even if it's in a parking lot and it's hot and humid or really cold), the trainers are very engaging, the community is a lot of fun, and the workouts have a surprising amount of variety for just using 2 dumbbells and a mat. Downside for me (and most everyone) is the app, but that's not enough to affect my rating.

Customer service has always been awful with Camp Gladiator, but I used to love their workouts,…read moreincluding the trainers and the camaraderie. But then they starting eliminating camps--cutting times and locations until there were hardly any left. Then they changed the format which wound up giving me pains and injuries. So earlier this year, I decided to switch to the online option, paying $19 per month. Today we get an email saying they are raising the rate to $30 per month--a 58% increase! It took 2.5 hours and multiple attempts to finally get a live person for me to speak to about cancelling my membership. I was told I couldn't do so--the one-year contract I signed stated that it is subject to increases. 58%!!! Stay away from any form of Camp Gladiator in any form!!!