Great Pilates reformer studio with very friendly and helpful instructors! Each Instructor adds a…read morelittle bit of their personality into the classes with moves and music

I've been coming to the downtown location for a year now and love it! The studio is bright and…read morebreezy. The class schedule is convenient for busy lives :) I appreciate that as a working mom trying to stick to a consistent workout routine! All the instructors are amazing. They will help you find modifications to level up or get more support. To first-timers: it might take a bit to catch on to the terminology so I recommend using the head phones for focus! It helped me.

Pulse Pilates absolutely deserves its 5 Star Rating. it feels great the moment you walk in the…read moredoor--warm and inviting. The instructors are all top notch and full of positive energy. Each one does different routines to build strength, flexibility, and mindfulness. Small classes allow them to quietly tailor your movements to your individual needs with no judgment--no matter your age or physical abilities. Barbara I.

I've just recently started taking classes at Pulse, and I'm loving it. The classes are really…read moreenjoyable, but you will put in work! The instructors, and the atmosphere they foster are the very best part. They are so kind and welcoming to new students. I've taken classes with 3 different instructors, thus far, and this has been true of every class. The other participants absolutely echo this. I'm so happy I've found Pulse, and have already signed up for my next 3 classes.

Knowledgeable instructor with lots of patience, my sessions with Luiza have been a nice intro back…read moreinto Pilates after a few years. She offers a very challenging but hands-on experience in a clean in-home studio with all the classic equipment.

Excellent yoga classes for injuries and aging issues. Judith's yoga classes have complimented my…read moredoctor's recommendation for physical therapy and strength training to heal my ongoing lower back and hip issues. With her instruction of yoga I'm pain-free all-day for the first time in years. It's a yoga class that truly teaches to many levels each and every time so I can customize my workout to what I need that day and also challenge myself when I'm up to it. Judith has also mastered the virtual format and offers a quality online class so I feel like I can continue signing in at home without feeling like I'm missing anything from in-person sessions. I also love the meditative tone of her classes that don't seem over the top or religious but give me something to reflect on throughout the the day.

Judith Valerie is not only a professional, friendly, patient yoga instructor, she has become my…read morefriend. I trust her to help me get what I need from her classes. She manages to teach many different body types and fitness levels without making anyone feel self conscious. Her class has made a positive influence on my well-being. She kept her classes going by using Zoom during the pandemic and she did a great job making us feel welcome and still part of a group. She's the best!

EliteCore is no doubt my "third place". Friendly staff and trainers and I can come here to unwind…read moreas I build strength and muscle stamina. I have tried all kinds of workouts and this is no doubt one of my favorites due to how comprehensive it is. The benefits also extend to outside the studio- I have found I am a better athlete in my other sports like pickleball and golf because of what I practice in the studio. Still loving it after 5 years!!

I was honestly terrified walking into my first Lagree class, but I need not have been! Elite Core…read morehas you come a little early to your first class for a tour and time with the instructor to orient you to the machine. By the time class started, I was feeling pretty comfortable! I took a beginner class because obviously, but it was very apparent that nearly everything can be modified to your needs and abilities. The class was dynamic, the music was fun, and the other participants were super encouraging! It's very conveniently located near lots of shopping, so with the variety of offered class times, it's definitely something I can add into an errand or grocery run. I'm so glad I tried this, and I can't wait to come back for more classes!

What a lovely studio! It is cozy and quaint, perfect for getting into your yoga zone. I took my…read morefirst Aerial yoga class and learned so much! LaRue, instructor, provided a great range of options for all levels. I learned new terminology and had lots of fun with the inversions. I can't wait until my next time in the silks!

Had a wonderful Pilates class while in town visiting. Amber was such an amazing, fun, patient, and…read morecaring coach, I would absolutely return to take a class with her again! Everyone was personable and very welcoming and made the entire process from start to finish a breeze.

Educated Pilates instructors that focus on technic and individual goals and instruction even in a…read moregroup setting. I have taken classes from all of instructors, and they all are talented. Special call out to Megan who makes the class fun but challenging!!!

I love love love this workout program. I had the opportunity to meet Ashley at another workout…read moreclass and loved her teaching style, after trying one class at First in Flight Fitness I was hooked! I've been coming here since December 2016 and have seen a complete difference in my body and especially my strength. The best part - I've never done the same workout twice, and I go at least 3X a week. You will work every part of your body and be challenged no matter what your fitness level. Ashley's program doesn't just give you great workouts though she also provides you with guidance and meal plans to keep you on track. With such a great group of people, I now look forward to coming to my workouts each day. If you are looking for a group workout environment that gives you that personal one on one attention just like a personal trainer, then check out First in Flight Fitness you won't be disappointed.

I signed up for the Transformation Challenge in January and was immediately hooked. This is by far…read morethe best workout program I have ever participated in. Ashley gives you all of the tools you need to be successful including recipes, meal plans, and daily motivation. It's like having a personal trainer in a small group setting and it's amazing! At 7 weeks in, I am leaner, stronger and have a million times more energy than I did when I started. Every workout is different and challenging. I'm working muscles I didn't even know I had! First in Flight Fitness has truly changed my life. I'm so happy to be a part of this group!