I started out with minimal effort and I was dependent on energy drinks to get through a short…read moreworkout and a long day. My intentions were there, but my results weren't. Once I committed to Coach PJs program, his guidance was simple, consistent and informative. He kept me accountable with tracking my intake by sharing his own throughout the process. The workouts provided were based on my growing endurance and strength with and without gym access. The recipes and meal options were custom to the likes of my entire family not just myself. I now have consistency and awareness that I didn't know I needed. I've gained muscle and lost fat and I won't stop! Coach PJ created a safe space that is welcoming and challenging that makes you coming back for more. I recommend Coach PJ as a mentor near and far, he's made my entire experience comfortable and flexible with open communication.

Best coach in San Jose! He pays attention to detail in every class he teaches, from warm up to cool…read moredown! I took his Hyrox EMOM class and it was great.

My daughter absolutely loved these surf lessons! She said that the instructors were super helpful…read moreand that she was able to stand up on a lot of waves. She also enjoyed the games that they played after snack.

I was recommended this surf school by a local person who grew up in HMB and she took her kid here…read morefor surf camp and she loved it. I had friends with teenager boys come in town from Austin, and I recommended we do this and EVERYONE LOVED IT. The teachers were patient and actually seemed genuinely happy with what they do. One kid was intimidated before we got there only bc it seemed so new and hard to learn to surf. All the fear went away with the instructors kindness, and he surfed like he was a natural.

After 15 years with the same trusty chiropractor in Virginia, we moved to the Half Moon Bay area a…read morefew months ago and I needed to find a new chiropractor who practices the diversified technique -- which has served me so well for decades. The packing, unpacking and move in general (plus not having my regular monthly chiropractic tune ups for a few months) not surprisingly led to some significant lower back and neck pain and discomfort. After researching the options over the hill and between Pacifica and HMB, I decided on Dr. Jandial based on his reviews, website content and tenure. He's great and very gentle in his approach, super consultative and a nice listener. After a few sessions, I felt as good as new and ready to resume monthly tune up sessions!

First session resulted in significant pressure release on my lower back. I am very thankful.read more

If I could give Coach Joe more than 5 stars, I would…read more I can't thank Coach Joe enough for all the patience, guidance, and dedication he has shown me. Being a mom in the Bay Area, working full time can be challenging, stressful, and overwhelming, causing us not to think about ourselves or our wellness. I'm not an athlete nor had any prior experience working out with weights, but Coach Joe has helped me feel empowered and motivated to improve in my workouts and techniques. Not only does he focus on the physical aspect of the program, but he also brings mental conditioning, personalized nutrition plans, and maintenance expertise in order to achieve your goals. I have not only lost weight in my process but have become stronger, healthier, and overall better mentally. I highly encourage anyone who is looking to make changes to their lifestyle and is looking to invest in themselves to give Coach Joe a call. He will not disappoint.

I started working with Joe because I wanted his professional expertise. I was someone who thought…read moreshe knew what she was doing. Joe helped me debunk all the myths and misinformation. He also helped me fix my diet and provided alternatives. Joe is always patient, informative, and gives very human feedback. For example, when I got my tattoo or period, he was very understanding and worked around it. Joe will empower you to reach your goals. I personally recommend Joe if you're ready to be the better version of yourself! My takeaways: In depth knowledge of diet Increased energy levels Proper form Increased self-confidence Lifted heavier than ever before!

Tiffany is motivating and creative with her dynamic workouts. She focuses on form and fun! Over the…read morepast four yearsTiffany has helped me create realistic goals and meet them. Thanks Tiffany!

From the owner: Healthier Ever After | Women’s Health & Lifestyle Strategist…read more Healthier Ever After is a premium wellness practice for women navigating various life transitions, ranging from midlife, to caregiving, empty nesters, and those with full calendars. Founded by Tiffany Gustafson, a health and fitness professional with a background in biokinesiology, nutrition, personal training, and behavior change, we specialize in helping women reclaim their health through structured, emotionally intelligent support. We work at the intersection of: Health & Fitness: Personalized movement strategies that honor your body and schedule Nutrition: Flexible, hormone-supportive nourishment that fits real life Behavior Change: Micro-habits and mindset shifts that create lasting transformation Self-Compassion: Tools that help you listen to your body and respond with care, not criticism Our programs blend strategy sessions, on-demand tools, and real-time support. Clients return again and again because they feel seen, supported, and empowered to take ownership of their well-being without guilt, overwhelm, or extremes.

I had the pleasure of working with Alex after the birth of my third baby. I was ready to restart a…read moreworkout routine but wasn't confident to return to group classes right away. Alex was a great trainer and led me through a workout routine that was challenging but also safe for postpartum. She was also lovely to chat with during our sessions! I highly recommend connecting with Alex if you're looking for training or 1:1 coaching.

From the owner: Helping Women Thrive – In Every Stage of Life…read more With over 10 years of experience, I specialize in working with pre and postnatal moms who want to feel strong and good in their body again. I also help with weight loss, hormones, gut health, family meal planning, strength training, older population and more. I've worked with ages 12-87 years old. :) I offer virtual for all services and in-person training. As a certified Personal Trainer and Holistic Nutritionist, I focus on hormone health, sustainable movement, and nourishment that fits real life. Whether you're navigating pregnancy, postpartum recovery, or simply trying to reclaim your energy and well-being, I offer personalized coaching that honors your body and lifestyle. My mission is to help women feel good in their bodies and empowered in their lives. Let’s work together to optimize mom-ing.

I have known Dan Wong for over a year. His massages are great! He customizes his massages to your…read moreneeds and you leave his place feeling good and relaxed. He not only does a good job with his massages, but he's also very caring about me and my over all health. He always gives me good tips for me to practice between massages, so I can feel better all the time. Dan is an integral therapist and a great person. He cares about your body and mind and that is why I love going to him. In addition to that, his rate is great!

DAN IS WONDERFUL!…read more He's Super friendly and made everything very comfortable. The massage was AMAZING! The Quite setting, soft music etc.. was great. Really humble guy, even went over time on me because me back was hurting so bad! Trully an awesome guy and his rates were really reasonable! A+++