Jennifer is an amazing teacher. I have been working with her for the past few years due to an…read moreongoing back injury. She has helped me regain normalcy and to live almost pain free for the first time in 15 years! I can't recommend her highly enough!

Kianna's intuitive movement class is my absolute favorite…read more She holds a beautiful, safe, sacred space for expression and guides a therapeutic somatic release through music and movement. The Swell community is kind and accepting and the culture is nurturing and inspiring. I hope to join one of her transformational retreats in the near future.

Angela's calm and supportive demeanor really resonates with me. I met Angela while we were both…read morevolunteering for a local nonprofit and we immediately connected, not only because we have similar values but because she is a pleasure to spend time with. As a coach, Angela helped me to set clear professional and personal goals and follow up with them. My job is ideal in many ways but I had been feeling frustrated and overwhelmed so as a result was considering leaving for another position. Angela helped me to see that I needed to be clear about my needs with my current employers to create the atmosphere I craved before I looked for solutions elsewhere. When I couldn't see options, she had perspective and clear vision. I always make our sessions a priority but her flexibility in scheduling and willingness to hold walking sessions made our time together particularly valuable. She is an amazing lady!

I can't say enough positive things about Angela. I have been talking with her for over six months…read morenow and she has totally changed my life for the better. I was in a total funk until I started working with her and now I feel so happy and fulfilled with my life. Even after I moved to another state, she has been more than accommodating in scheduling skypes even if it's last minute. She's the best and I can't thank her enough for all that she's done for me.

I can't express how much I enjoyed learning about fitness and nutrition from Alexis. As a…read moreperimenopausal woman with nearly three years post-breast cancer, I needed help rediscovering love for my body. Alexis helped me develop self-compassion and provided a structured approach to my days, including meal times and daily workout routines to support my body as my hormones change. I've had trainers in the past who seemed uninterested and bored, but with Alexis, I had a lot of fun. Our Friday workout sessions became something I looked forward to. She's incredibly knowledgeable and always adjusted exercises to make me feel accomplished and feel the burn. The idea of working with her again fills me with joy and excitement. I can't wait to work with her again.

Alexis is such a professional with so much love and care of her craft. She genuinely listens and…read moretakes into consideration where you are in your life and will meet you there. Her passion for holistic health reaches beyond the physical and into the spiritual. She makes a difference!

I worked with Joanne starting from the summer when she was at 24 hour fitness and I immediately…read morebought some training sessions with her! She taught me how to take care of my strength as opposed to always working out cardio (which was the case) She pushed me to my limits and challenged me to go beyond what I was capable of doing. She taught me so many ways to get stronger and I wouldn't be in the place I am now without her guidance and help! She moved to a new gym and I haven't been able to work with her recently but hope to once it is in my budget. I highly recommend her. She is kick ass, motivating, and keeps you accountable. So whether you want one on one training or a bootcamp, Joanne will whip you into shape, no doubt! She is very easy to get along with as well :)

I did a Pre Thanksgiving Boot Camp with Joanne at Inspire Fitness. At first I was very intimidated…read moreabout going to the class and was kicking myself for signing up, but I some how managed to go despite my initial feelings. And I was very glad I did! Joanne made the class enjoyable and not scary. Her techniques and attention to helping you really make you feel comfortable and not scared about being there. There was always a way to still participate even if you couldn't do the exercise the "hard way". I think that taking yourself to seriously is going to work against you and thank goodness we were able to laugh and have fun by getting a serious work out in. I plan on going back in 2015 to start my year off healthy and fit! I would definitely recommend taking a class with Joanne!

I've been working with Yolanda since the start of 2021 and the change is def visible…read more My main goal is to lose some fat and gain more muscles. Yolanda helps me a lot to achieve those goals. She's super nice to work with - very communicative, as flexible as she can and she's super responsible for every client. She keeps track of your training history, make adjustment in time and leaves "homework" for you to do. I'll continue to work with such responsible and nice trainer and would recommend her to anyone who'd like to start training!

I've been training with Yolanda and I can honestly say it's the best decision I've made for my…read morehealth. With her guidance, I've lost 40 pounds and even reversed some of my chronic illness symptoms. She's an incredible trainer--she takes the time to personalize every workout and training plan to your goals and ability, while still pushing you to reach the next level. Yolanda's positivity, encouragement, and dedication make training something I truly look forward to. I can't recommend her enough!

I regularly attend Amber's classes and am a complete devotee! She has such a gentle spirit and…read moreemotes a peaceful presence during class, but she also kicks your bootie! I always get a great all-over-body workout at her barre and yoga-sculpt classes, and I also get a spirit boost through her quotes, aroma therapies, and her gentle touch. I recently attended her Autumnal Equinox event and was completely blown away! She partnered with a friend who makes natural skin care products to create a class that prepared our body, mind and spirit for the changing of the season. She taught a yoga class, shared readings, applied aroma therapies, and lead a thankfulness ritual. Then she topped it off with a delicious harvest dinner made from items from her garden. We all left with amazing seasonal skin care gifts and full hearts ready for the new season! Thanks, Amber!

I have been training with Sofia for a few years now. My goal for fitness training is to keep in…read morenormal shape and avoid decay since I work mostly sitting all day in front of a computer, mostly drive to work, and travel a bunch. Sofia has been able to do this for me and address the problems that arise from sitting for long periods of time and other quirks. She knows everything the human body and the biomechanics of movement and applies a method called Z-health to quickly improve the pains and aches of my lack of activity. For example, once I had an entrapment of the radial nerve which was causing pain and tingling in my right arm. Through a series of exercises and movements she was able to reduce this and eventually went away. As for training, she avoids using machines and is very creative in how she develops sets of exercises to engage the core and work out all muscles more than I would otherwise I would do on my own, really pushing you to do your best. All this with a gentle character and attitude. She is also a very well-rounded trainer as she not only tackles inactive people like me, but also see her working with active young people with goals to get stronger and fitter, and even athletes. I only have good things to say about her wholeheartedly recommend her as a personal fitness trainer.

Sofia is a very knowledgeable and great trainer who has helped me recover my strength and…read moreconfidence in achieving the goals that I thought I could never do. I am a 57 years old woman and I feel like I am 30 thanks to Sofia and her encouragement and great training. Last year, I was diagnosed with hypercalcemia and hyperparathyroidism. Moving and exercising was very painful and my joints would swell. After exercising, I would be sore for the next week after just a mild workout. Sofia kept encouraging me to stay strong and she was always tailoring my training sessions accordingly to avoid injuries or further damage to my joints. Nowadays, I am definitively getting stronger and getting back to my strength level of 15 years ago. Sofia uses a variety of techniques like strength, mobility and core training, but what makes her standout is her knowledge of Applied Neurology. She uses brain debugging techniques because she is a Z-Health brain based certified practitioner. Sofia knows how to hack my brain so that my body can work in harmony with it and to get the most and the most efficiency out of each of our training sessions. Sofia is also a great motivator. if you want to get stronger and healthier, give Sofia a call. I highly recommend Sofia for any kind of athlete regardless of age or fitness goals.