Wonderful studio with a variety of equipment and classes ranging from TRX/circuit training to…read moreyoga/pilates sculpt and weightlifting. Very high quality instructors and a great vibe overall.

Mishelle's Spin class is FIRE! This is the best workout and has greatly improved my strength and…read morestamina. She always pushes me to do my best and I feel great after her class. Highly recommended

I had a consultation here three years ago and prepaid $100 for a 1:1 training session. That same…read moreweek, my husband passed away. When I told the trainer, he kindly said to come back when I was ready, and that was the last I heard. No expiration notice, no follow-up, nothing for three years. When I finally felt ready to return, the owner immediately framed my options as either using the 1:1 I'd already paid for, or applying $50, half the value, toward a membership. They never communicated an expiration. Three years passed for a reason I had disclosed. Quietly honoring the full $100 toward whatever I wanted was the obvious move, and it would have cost them almost nothing in goodwill terms. Offering half is a choice, and it tells you what kind of operator you're dealing with. A little grace would have gone a long way. The 1:1 itself was a 40-minute form walkthrough, the kind of light intro most gyms offer free as a complimentary first visit. It was framed as a meaningful training session, but the value was limited and only mildly useful in the context of taking their classes afterward. Honestly, it functions more as a safety net for the gym, making sure you can perform the exercises without injuring yourself in their group sessions. I was also handed an "onboarding" bag with a "golden ticket" promo, three free classes for friends to use, with an approximate value of $100. So the gym is willing to extend roughly that much in free value to strangers I bring through the door, but not willing to extend the same goodwill to the grieving customer standing right in front of them. When the owner checked in afterward and I shared honestly that the session underwhelmed me, she didn't ask questions or try to make it right. She got defensive and offered a refund. For the membership only, not the 1:1. The message I took from that exchange was clear: I wasn't wanted as a customer. Maybe others have had great experiences. Mine was a series of small, ungenerous choices in moments where basic human decency would have cost nothing.

The owners are wonderful! The classes are great! I wish I had checked it out sooner! I couldn't be…read morehappier with the classes, instructors and overall experience. Great workouts and people! I look forward to going each day!!

Best Pilates studio in Half Moon Bay. Offers both classes and personal training. As a certified…read morephysical therapist, owner can modify routines to help with recovery or to prevent. You can't find that at many studios.

Is amazing. Design workout center appropriate for each individual client and is sensitive to the…read morefluctuations of health and body sensitivity and older folks. She is a wonderful, compassionate, thoughtful, human being, and an excellent instructor. I cannot recommend her highly enough.

Raul is a legend, producing some of the best martial artists in the bay area. Highly recommended.read more

Great classes and coaches! I recommend the cardio kickboxing classes and jui jitsu classes.read more

Jennifer is an amazing teacher. I have been working with her for the past few years due to an…read moreongoing back injury. She has helped me regain normalcy and to live almost pain free for the first time in 15 years! I can't recommend her highly enough!

These guys are a bunch of crooks. When i signed up I was charged twice and I had to call my credit…read morecard and them to fix this problem, I had to physically stop by for them to cancel the double charge. My first month here, my car was rear ended, I've called this place numerous times to cancel my membership and they have not. They only have staff during office hours and you must fill up a paper application to cancel. Now they are sending me an email after a week of me having to actually go there physically. The staff threatened me that they will collect an extra month after I cancelled... Now I get an email saying that I have to send payment, and they have to receive it in time otherwise I will be continually charged. Yep. Stay away from this place. They are crooks. Mind you I had to go to this place last week to cancel this. I've been a member for almost a year because they kept charging me.

I've been going to AF for around two years, and I love coming out to the gym as it's very clean and…read moretidy. Everyone in the gym is great and friendly, so I'm very pleased with the amazing customer service. We really enjoy the opportunity to ride the bikes as well as the opportunity to lift weights. This is probably one of the best gyms in the local area!

This is a pretty large gym with various equipment. It's…read moreclose to the house and affordable. I like the fact they have several ellipticals. The only cons I have is that a lot of people that go here at night, don't know how to wipe down the machines when they are done or rack their weights.

Rude front desk worker, who cuts people off when they're speaking. Dude had Very little patience…read morewhen speaking to my wife on the phone. She called to ask if they offer 1 day trial passes since we're actively looking for a new gym. And he goes " we offer a $50 week long trial" with an annoyed tone. my wife attempted to say "so you guys don't offer a 1 day pass just to see if we like the gym?" But he cut her off mid sentence, and said "nope. Because of this very reason." insinuating that people like my wife is the reason they don't do trials. What a Cornball. We were actually planning to checkout the gym and see what kind of memberships they offered, but never mind. No wonder this gym stays empty & unheard of. The dude answering calls is unprofessional & I'm sure he's pushing people away.

Working with Dr. Kelley has completely changed how I feel about going to the gym. He's incredibly…read moreknowledgeable, kind, and patient--someone who genuinely listens and takes the time to explain things in a way that makes sense. I really appreciate how I can pick his brain about healthy habits or viral fitness trends--he always has thoughtful, evidence-based answers, and I trust his insight far more than what I see from random influencers online. The gym itself is a great space, well-organized, and everyone shares it respectfully. I go early in the morning, and it never feels too crowded. I used to dread going to the gym or working with personal trainers, but now I actually look forward to my sessions. Dr. Kelley has helped me build confidence and made fitness feel like something I can enjoy, not just endure. Highly recommend both him and the gym if you're looking for a smart, supportive approach to fitness.

This place is a hidden gem! Ive been coming here for a few months now. Dr Kelly has been amazing he…read morehas been helping me tons, on my weight loss journey. Perfect place if you don't know much about the "gym equipment" since he really takes the time to explain everything. Everyone here has been amazing and very supportive (JUDGE FREE ZONE). It also has a perfect combination of indoor and outdoor equipment, perfect for summer. I highly suggest checking it out.